• 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 x red bell pepper (Chopped)
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  • 1 x Yellow Bell Pepper (Chopped)
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  • 3 tbsp Fresh Cilantro (Chopped)
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  • 2 tbsp White Balsamic Vinegar
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  • 2 tbsp Galaxy Vegan Parmesan Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups quick marinara sauce
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  • 4 (31 oz total) medium zucchini
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  • 1 tsp oil
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  • 1/2 small onion, finely diced
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  • 3 cloves garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 zucchini, halved lengthwise
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  • 2 tablespoons plus 3 teaspoons e...
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  • 1/2 small onion, chopped into 1/...
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  • 1/2 red bell pepper, chopped in...
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  • 8 ounce eggplant, chopped into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 3 medium Zucchini - peeled or not
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    +
  • 200 g ground chicken
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  • 2-3 tbsp olive oil
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  • 1 yellow onion, chopped
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  • 1/2 red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 yellow squashes (8 ounces each)
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  • Coarse salt and ground pepper
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  • 2 tablespoons olive oil
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  • 1 red bell pepper (ribs and seed...
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  • 2 scallions, thinly sliced, whit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large white onion, finely chopped
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  • 1 red bell pepper, finely chopped
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  • 1/2 fennel bulb, finely chopped
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  • 1 large garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 round zucchini (1/2 pound each)
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    +
  • Salt and freshly ground pepper
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 meaty slices of bacon, minced
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  • 1 large onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large white onion, finely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1/2 fennel bulb, finely chopped
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    +
  • 1 large garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 medium zucchini, halved length...
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  • 2 tablespoons canola oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 small red bell pepper, finely...
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  • 3 cloves garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 tbsp water
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    +
  • 2 tbsp fresh lime juice
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    +
  • 1-2 tsp chili powder, adjust for...
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  • 3/4 tsp cumin
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    +
  • 1/4 tsp black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 large mirlitons
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    +
  • 1 pound unpeeled, medium-size fr...
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  • 1 large onion, chopped
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  • 1 cup chopped celery
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 teaspoons dark sesame oil
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  • 1 tablespoon minced peeled fresh...
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  • 3 garlic cloves, minced
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  • 2 cups matchstick-cut carrot
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  • 2 cups matchstick-cut zucchini
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large red bell pepper, halved...
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  • 2 large yellow squash, halved le...
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  • 1 large zucchini, halved lengthw...
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  • Cooking spray
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    +
  • 3 ounces Italian bread
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 lb. ground beef
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    +
  • 1/4 tsp. garlic powder
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    +
  • 1 small red bell pepper [or gree...
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    +
  • 1 small onion, thinly sliced
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    +
  • 1 small zucchini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 container (15 oz.) ricotta cheese
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    +
  • 1 cup shredded mozzarella cheese
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 large sweet onion, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 8 10-inch flour tortillas
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 onion, chopped
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    +
  • 1 teaspoon cumin
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    +
  • 1 1/2 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup reduced-fat Italian dres...
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  • 8 (1/2-inch-thick) slices eggpla...
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  • 2 (1/2-inch-thick) slices Vidali...
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    +
  • 1 medium yellow squash, thinly s...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup dried currants
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    +
  • 1/2 pound turkey sausage, casing...
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    +
  • 1/2 cup finely chopped cilantro
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 medium artichokes (about 10 ou...
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  • 1 lemon, halved
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    +
  • 3 1/2 tablespoons lemon juice
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    +
  • 1/4 cup vegetable stock or water
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 medium eggplants
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    +
  • Cooking spray
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium zucchini, chopped
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    +
  • 1/4 cup chopped red bell pepper
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    +
  • 4 whole wheat pitas (6 1/2" diam...
    -
    +
  • 1/4 cup fat-free chunky garden-s...
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    +
  • 1/4 cup part-skim ricotta cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • cooking spray
    -
    +
  • 4 medium yellow squash (6-8 ounc...
    -
    +
  • 2 teaspoons + 1 teaspoon extra v...
    -
    +
  • 1 clove garlic, chopped
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    +
  • ½ cup minced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 medium-sized eggplants, halved...
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    +
  • 1 Tbs. olive oil
    -
    +
  • 1/4 tsp. crushed red pepper
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    +
  • 5 cloves garlic, minced
    -
    +
  • 1 large red onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium zucchini, chopped
    -
    +
  • 1/4 cup chopped red bell pepper
    -
    +
  • 4 whole wheat pitas (6 1/2" diam...
    -
    +
  • 1/4 cup fat-free chunky garden-s...
    -
    +
  • 1/4 cup part-skim ricotta cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all