• 8 Ingredients
  • 4 medium zucchini
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  • salt and freshly ground black pe...
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  • 1/2 pound hot Italian sausage, c...
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  • 1/4 cup crumbled feta cheese
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  • 2 tablespoons pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 pound Italian sausage links,...
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  • 1/4 cup grated Asiago
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  • 2 tablespoons pine nuts
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  • 2 tablespoons chopped sun-dried...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x medium zucchini - about 6 ou...
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  • 1 tbsp olive oil
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  • 1 x red or yellow bell pepper, s...
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  • 1/2 x medium-size onion, chopped
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  • 2 cloves garlic, finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cups of day old cubed bread*
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  • 1 Tbsp butter
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  • 2 Tbsp pine nuts
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  • 1 very large zucchini (about 2 p...
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  • 1/4 cup prepared basil pesto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • olive oil
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  • 5-6 tomatoes, chopped (peeled a...
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  • 1/4 cup tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 small red onions (4 1/4 ounces...
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  • 6 small zucchini, round or elong...
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  • 6 small round tomatoes (4 1/4 ou...
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  • Fine sea salt
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  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 wide and fat zucchini, about 2...
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  • 1 can (15 oz.) tomato sauce or t...
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  • 2 tbsp tomato paste, divided
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  • 1 tsp paprika
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  • 1/4 tsp cayenne (if you like spi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup plain cous cous
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  • 2 beefy heirloom tomatoes
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  • 1 large summer squash, grated
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  • 1 bunch of rainbow chard, devei...
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  • 1/2 spring onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3-4 tbsp balsamic vinegar , to d...
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  • 50.0g pine nuts , toasted (see K...
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  • 4 small courgettes , ends trimmed
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  • 3-4 tbsp olive oil , plus extra...
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  • handful fresh basil leaves , cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 very large or 2 medium zucchin...
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  • 1 cup couscous cooked in chicken...
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  • 1 tsp olive oil, plus more for o...
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  • 1/2 x onion, chopped in a medium...
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  • 2 x cloves crushed garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 (1.3-ounce) slices day-old who...
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  • 3 medium zucchini
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  • 3/8 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 medium zucchini
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  • 1/2 tsp. salt, divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1 tbsp. extra-virgin olive oil
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  • 1 tbsp. unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium green bell peppers, was...
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  • 2 medium zucchini, washed, stem...
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  • 3 large ripe tomatoes, washed an...
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  • 2 tablespoons grapeseed oil
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  • 3 medium yellow onions, peeled a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • four 6-ounce straight zucchini,...
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  • 1 tablespoon olive oil
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  • 1/2 pound ground lamb
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  • 1 teaspoon allspice
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  • 1 teaspoon crumbled dried mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup quinoa
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  • 2 cups chicken stock (optional)
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  • 1/3 cup pinenuts
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  • 4 zucchini, cut in half along th...
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  • 4 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 large zucchini
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    +
  • 1/4 teaspoon salt
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  • Cooking spray
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  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Large pinch saffron
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  • 1 cup boiling water
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  • 6 large yellow bell peppers
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  • 6 large orange bell peppers
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  • 1/2 cup olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium-sized zucchini, halved...
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  • 1 cup chopped cremini mushrooms
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  • 1/2 cup plain dried breadcrumbs
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  • 1/4 cup pitted kalamata olives
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  • 1/4 cup pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large zucchini
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    +
  • 1 tbsp olive oil
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    +
  • 1 white onion, chopped
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  • 2 cloves garlic, minced
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  • 1 cup cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 cup thinly sliced zucchini
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lg zucchini, halved
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    +
  • 1/4 C olive oil, divided
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    +
  • 2 med onions, finely chopped
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  • 1 lb 95% lean ground beef, lamb,...
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    +
  • 1 C cooked rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 4 vidalia onions
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    +
  • 1/2 teaspoon olive oil
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    +
  • 3 cups shredded zucchini
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    +
  • 3 cloves garlic, minced
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 zucchinis , (about 2 lb/1 kg)
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 2 small onions , chopped
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    +
  • 1 rib celery , finely chopped
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    +
  • 3 garlic cloves , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 cup thinly sliced zucchini
    -
    +
  • 1 clove garlic, chopped
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 4 vidalia onions
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    +
  • 1/2 teaspoon olive oil
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    +
  • 3 cups shredded zucchini
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    +
  • 3 cloves garlic, minced
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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