• 17 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 pound ground turkey
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large spaghetti squash
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  • ¾ cup shredded mozzarella cheese
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  • 2 small tomatoes, chopped
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  • 2 Tbsp. fresh basil, broken into...
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  • 3 Tbsp. grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pounds spaghetti squash (2 med...
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  • 1 teaspoon olive oil
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  • 1 yellow onion, diced
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  • 2 to 3 cloves garlic, minced
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  • 1 pound ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1/2 pound chicken, cooked and sh...
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  • 2 cups enchilada sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x round summer squash
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  • Salt and pepper, to taste
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  • 2 tbsp olive oil
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  • 1 x shallot, finely chopped
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  • 1 stalk celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 yellow squashes (8 ounces each)
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  • Coarse salt and ground pepper
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  • 2 tablespoons olive oil
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  • 1 red bell pepper (ribs and seed...
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  • 2 scallions, thinly sliced, whit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large summer squash (about 8 o...
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  • 2 tablespoons olive oil
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  • 1 small onion finely chopped
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  • 1/2 cup sliced almonds
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  • Coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x Yellow squash
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  • 7 oz Herbed Goat Cheese
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  • 1 x Garlic
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  • 1 tbs Olive Oil
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  • 1 x Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 summer squashes (preferably on...
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  • 1 garlic clove, minced
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  • 1 small-medium onion, chopped
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  • about 1/2 cup fresh breadcrumbs
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  • herbs such as parsley, thyme or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 baseball-size globe squash or...
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  • 3 tablespoons olive oil
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  • 2 large shallots, chopped
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  • 1/2 cup Panko
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  • 1/2 cup crumbled feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup butter or margarine
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  • 2 celery ribs, diced
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  • 1/2 medium onion, diced
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  • 2 cups cornbread, crumbled
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  • 1 cup Italian-seasoned croutons
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups small cherry tomatoes (1...
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  • 2 teaspoons olive oil
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  • 3 oz mild fresh goat cheese (6 t...
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  • 1 tablespoon heavy cream
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  • 2 tablespoons chopped green (hul...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-8 pattypan squash (6 if they'r...
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  • 1 tbsp. olive oil
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  • 1 small onion, diced
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  • 1 garlic clove, minced
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  • 2 tsp. cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Medium Spaghetti squash
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  • 1 lb Ground Beef
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green pepper
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  • 1 cup sliced fresh mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup plain cous cous
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  • 2 beefy heirloom tomatoes
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  • 1 large summer squash, grated
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  • 1 bunch of rainbow chard, devei...
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  • 1/2 spring onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 6 yellow squash
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  • 1/2 cup Parmesan cheese
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  • 2 Tbsp Olive Oil
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  • 2 Tbsp chopped basil*
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  • 2 tsp minced garlic*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 mirlitons
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  • 1 tablespoon butter
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 1/4 cups cooked crawfish tail...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 small round summer squash
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  • 0 good quality olive oil
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    +
  • 1 large shallot, minced
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    +
  • 6 clv garlic, minced
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  • 1 t red pepper flakes
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 large mirlitons
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  • 1 pound unpeeled, medium-size fr...
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  • 1 large onion, chopped
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  • 1 cup chopped celery
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  • 1 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 small round summer squash
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  • 2-3 medium tomatoes
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  • 2-3 small peppers, any color, pr...
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  • 4 T extra virgin olive oil
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    +
  • 2 1-inch thick slices of artisan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1/4 cup reduced-fat Italian dres...
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  • 8 (1/2-inch-thick) slices eggpla...
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  • 2 (1/2-inch-thick) slices Vidali...
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  • 1 medium yellow squash, thinly s...
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  • 1 medium red bell pepper, cut in...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 guajillo chiles, stemmed, seeded
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  • 4-3/4 cups water, divided
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  • 1/4 cup KRAFT Original Barbecue...
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  • 1 small onion, chopped, divided
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    +
  • 4 cloves garlic, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 medium chayotes (about 1/2 pou...
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  • 1/2 cup milk
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 strips of bacon, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 24 zucchini blossoms
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    +
  • 3/4 lb. mozzarella
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    +
  • 12 anchovy filets
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    +
  • 4 eggs
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    +
  • 1 cup flour
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 500 gms even-sized tindas
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    +
  • 150 g paneer, grated
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    +
  • 2 green chillies, chopped
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    +
  • 1 tbsp coriander leaves, chopped
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    +
  • 10 raisins
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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