• 14 Ingredients
  • 4 zucchini, halved lengthwise
    -
    +
  • 2 tablespoons plus 3 teaspoons e...
    -
    +
  • 1/2 small onion, chopped into 1/...
    -
    +
  • 1/2 red bell pepper, chopped in...
    -
    +
  • 8 ounce eggplant, chopped into 1...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 x zucchini flowers
    -
    +
  • 1 small green zucchini
    -
    +
  • 1/2 small Italian eggplant
    -
    +
  • 1/2 x yellow onion
    -
    +
  • 1/2 x red pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch sl...
    -
    +
  • 2 eggplants, cut into 1/3-inch s...
    -
    +
  • 2 beefsteak or heirloom tomatoes...
    -
    +
  • 2 roasted red bell peppers, cut...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 zucchini
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 white onion
    -
    +
  • 1 eggplant
    -
    +
  • 1 large bell pepper (or 2 small)...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 round zucchini (1/2 pound each)
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 meaty slices of bacon, minced
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
    -
    +
  • 2.0 tsp extra-virgin olive oil
    -
    +
  • 2 garlic cloves , thinly sliced
    -
    +
  • FOR THE COURGETTE SALAD
    -
    +
  • 200 g pumpkin or squash (try kab...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 1/2-lb) eggplant
    -
    +
  • 8 small round tomatoes (about 2...
    -
    +
  • 1 3/4 teaspoons salt
    -
    +
  • 4 small zucchini (1 1/2 lb), hal...
    -
    +
  • 1 large onion, chopped (2 cups)
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cabbages or Napa cabbages (1 1...
    -
    +
  • 1/4 cup fat-free chicken broth
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 small zucchini, finely diced
    -
    +
  • 1 large tomato, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large baking potatoes
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 garlic clove minced
    -
    +
  • 5 large mushrooms, sliced or diced
    -
    +
  • 1 small purple eggplant, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bunch basil , shredded
    -
    +
  • FOR THE LAMB
    -
    +
  • 5.0 tbsp olive oil
    -
    +
  • 1 large courgette , diced
    -
    +
  • 1.0 tsp white wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large lemon , finely grated ze...
    -
    +
  • 1.0 tsp dried mint
    -
    +
  • 400.0g pudding rice
    -
    +
  • 1 heaped tbsp hot pepper paste (...
    -
    +
  • 3 fat courgettes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1/4 cup reduced-fat Italian dres...
    -
    +
  • 8 (1/2-inch-thick) slices eggpla...
    -
    +
  • 2 (1/2-inch-thick) slices Vidali...
    -
    +
  • 1 medium yellow squash, thinly s...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch sl...
    -
    +
  • 2 eggplants, cut into 1/3-inch s...
    -
    +
  • 2 beefsteak or heirloom tomatoes...
    -
    +
  • 2 roasted red bell peppers, cut...
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cabbages or Napa cabbages (1 1...
    -
    +
  • 1/4 cup fat-free chicken broth
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 2 small zucchini, finely diced
    -
    +
  • 1 large tomato, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggplants (1 pound each)
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 pound sliced mushrooms
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 3 small eggplants
    -
    +
  • 6 small green bell peppers
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 3 small onions, peeled
    -
    +
  • 3 small zucchini
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 medium eggplants
    -
    +
  • Cooking spray
    -
    +
  • 4 teaspoons olive oil, divided
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 medium eggplants
    -
    +
  • Garlic-flavored cooking spray
    -
    +
  • 1 1/4 cups chopped onion
    -
    +
  • 1 1/4 cups chopped zucchini
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 yellow onion
    -
    +
  • 1 large zucchini, about 8 ounces
    -
    +
  • 1 globe eggplant (about 1 pound)...
    -
    +
  • 4 teaspoons olive oil + olive oi...
    -
    +
  • 2 to 3 teaspoons minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 medium-sized eggplants, halved...
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 1/4 tsp. crushed red pepper
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1 large red onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium eggplant, peeled and cubed
    -
    +
  • 2 medium zucchini, cut in half l...
    -
    +
  • 1 small onion, cut in half and t...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 eggplant, peel -- dice
    -
    +
  • 1 tablespoon Olive oil
    -
    +
  • 4 Gaeta olives -- chop
    -
    +
  • 3 tablespoons Fresh basil -- c...
    -
    +
  • 50 ml Garlic -- minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons salt (or to taste)
    -
    +
  • olive oil
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 2 large onions (chopped)
    -
    +
  • 3/4 cup stuffed green olive (sli...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12 uncooked jumbo pasta shells
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups frozen bell pepper an...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/2 cups diced eggplant
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 potatoes
    -
    +
  • pepper
    -
    +
  • 1 cup water
    -
    +
  • 3 green peppers
    -
    +
  • 2 tablespoons breadcrumbs
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free