LC
Low carb
  • 22 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • ¼ Cup finely chopped white onion
    -
    +
  • 1 lb lean ground beef
    -
    +
  • Pinch salt and pepper
    -
    +
  • 1 small white onion, finely chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/4 cup chopped pepperoncini pep...
    -
    +
  • 1 (28-ounce) can fire-roasted cr...
    -
    +
  • 1 (8-ounce) can no-salt-added to...
    -
    +
  • 1 cup (4 ounces) shredded provol...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cup cherry and/or grape tomatoes
    -
    +
  • 1 medium white onion
    -
    +
  • 2 clove garlic
    -
    +
  • 2 tablespoon olive oil
    -
    +
  • ¼ cup fresh basil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1/4 cup chopped green bell pepper
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups Basic Marinara, divided
    -
    +
  • Cooking spray
    -
    +
  • 2 1/2 cups part-skim ricotta cheese
    -
    +
  • 1/2 cup (2 ounces) grated fresh...
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 c boiling water
    -
    +
  • 6 sun-dried tomatoes (not in oil)
    -
    +
  • 1 c shredded mozzarella cheese
    -
    +
  • 1/4 c grated fresh Parmesan cheese
    -
    +
  • 1 Tbs chopped fresh parsley
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup boiling water
    -
    +
  • 6 sun-dried tomatoes
    -
    +
  • 1 cup (4 ounces) shredded part-s...
    -
    +
  • 1/4 cup (1 ounce) grated fresh P...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (28 oz) can of chopped tomatoe...
    -
    +
  • 1 cup tomato sauce (8 oz can or...
    -
    +
  • 1/8 t red pepper flakes, or more...
    -
    +
  • 1 t dried oregano
    -
    +
  • 1 cup shredded provolone or mozz...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan Red Rice
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • 4 ounces Butter ( organic prefer...
    -
    +
  • 4 cups water
    -
    +
  • 2 sweet yellow onions
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tsp Olive Oil
    -
    +
  • Turkey Italian sausage links, ca...
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 8 oz button mushrooms, chopped
    -
    +
  • 4-5 x cloves of garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 18 jumbo pasta shells, uncooked
    -
    +
  • 1 (15-ounce) can garbanzo beans...
    -
    +
  • 1 1/4 cups light ricotta cheese
    -
    +
  • 1/4 cup grated Romano cheese
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 jumbo pasta shells
    -
    +
  • 1/2 jar marinara sauce(about 13...
    -
    +
  • 1 15-oz. pkg. extra-firm tofu, d...
    -
    +
  • 1/2 medium-sized onion, peeled a...
    -
    +
  • 5 oz. frozen chopped spinach (ab...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 16 ounces jumbo pasta shells
    -
    +
  • 1 pound lean ground turkey breast
    -
    +
  • 1/2 cup liquid egg substitute
    -
    +
  • 2/3 cup chopped onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 36 jumbo pasta shells (extra in...
    -
    +
  • 1/2 tablespoon extra virgin oliv...
    -
    +
  • 1/4 cup finely chopped onion or...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 11/2 teaspoons basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds ground beef
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 4 cans tomato sauce (8 oz. each...
    -
    +
  • 1 can tomato paste (3 oz. or 1 s...
    -
    +
  • 1/4 cup Parmesan Cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 box jumbo shells pasta
    -
    +
  • 2 pkg. (8 oz. each) fat free cre...
    -
    +
  • 1 cup shredded Italian cheese blend
    -
    +
  • 1/2 pkg. of frozen chopped spina...
    -
    +
  • 1/2 cup skim milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup part-skim ricotta cheese
    -
    +
  • 1 cup fat-free cottage cheese
    -
    +
  • 1 tsp. salt
    -
    +
  • 1 tsp. garlic powder
    -
    +
  • 1 Tbsp dried oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup part-skim ricotta cheese
    -
    +
  • 1 cup fat-free cottage cheese
    -
    +
  • 1 tsp table salt
    -
    +
  • 1 tsp garlic powder, or to taste
    -
    +
  • 1 Tbsp dried oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 24 jumbo shells
    -
    +
  • 1 bag (10 oz.) frozen chopped br...
    -
    +
  • 1 cup part-skim ricotta cheese
    -
    +
  • 1/2 cup Kraft Reduced-Fat Shredd...
    -
    +
  • 2 Tbsp. Kraft Reduced-Fat Grated...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1/4 cup red onion
    -
    +
  • 1/4 cup green pepper
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 1 lb. hamburger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boxes jumbo pasta shells
    -
    +
  • 1 container (24 oz.) low-fat ric...
    -
    +
  • 1 container (24 oz.) fat-free co...
    -
    +
  • 3 tsp. basil pesto
    -
    +
  • 3 tsp. minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 jumbo pasta shells , (half 34...
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 onion , finely diced
    -
    +
  • 1 sweet green pepper , finely diced
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 box(es) dried jumbo pasta shel...
    -
    +
  • 1 package(s) frozen spinach thaw...
    -
    +
  • 2 cup(s) low fat cottage cheese
    -
    +
  • 2 cup(s) low fat ricotta cheese
    -
    +
  • 1 cup(s) part skim mozzarella ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 lb lean ground beef
    -
    +
  • 2 onions , finely chopped
    -
    +
  • 4 cloves garlic , minced
    -
    +
  • 1-1/2 tsp dried basil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup onions , finely chopped
    -
    +
  • 1/2 cup red pepper , finely chopped
    -
    +
  • 1-1/2 cups canned herbed crushed...
    -
    +
  • 2 cups canned tomato sauce
    -
    +
  • 1/2 tsp granulated garlic
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all