LF
Low fat
HF
High fiber
  • 6 Ingredients
  • rice, cooked and cooled
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  • avocados, pitted and cut into sm...
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  • matchstick carrots
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  • celery, chopped
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  • cooked shrimp or crab meat, chop...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 6-8 blue crab shells
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  • 8 oz ground pork
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  • 4 oz crab meat
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  • 2 oz peeled shrimp, minced
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1/4 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons virgin olive oil
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  • 1 small carrot
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  • 3 or 4 large fresh basil leave...
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  • 1 can (28 ounces) plum tomatoe...
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  • ½ small onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan Red Rice
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  • 1/2 cup extra virgin olive oil
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  • 4 ounces Butter ( organic prefer...
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  • 4 cups water
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  • 2 sweet yellow onions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon minced garlic
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  • 1/4 pound shrimp, shelled, and d...
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  • 1/4 pound sea scallops, halved c...
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  • 1/4 cup minced seeded tomato
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 7 Ingredients
  • 8 medjool dates
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  • 2 Tbs. shelled pistachios, coars...
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  • 4 tsp. chocolate chips
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  • 2 tsp. walnut oil
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  • 2 tsp. thawed orange juice conce...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 4 cocktail gherkins, sliced
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  • 2/3 cup (4 oz) green beans
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  • 1 large (3 oz) carrot, diced
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  • 1 tablespoon lemon juice
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup dried apricots
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  • 1/2 cup shelled pistachios
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  • 1 pkg (200 g) marzipan
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  • 46 Medjool dates
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  •  
  • Nutrition 75% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 4 ounces frozen spinach
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  • 1/2 cup white wine
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  • 1 quart warm water
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  • 1/4 cup buttermilk (or 1/4 cup y...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup half-and-half
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  • 2 tablespoons Old Bay Seasoning,...
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  • 4 crab shells (I used aluminum)
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  • 1 tablespoon lemon juice
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  • 2 tablespoons breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup mayonnaise
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  • 1 (6 ounce) box chicken flavor s...
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  • 4 boneless skinless chicken breasts
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  • 2 (10 1/2 ounce) cans cream of c...
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  • 1 (12 ounce) box jumbo pasta shells
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 tablespoons butter
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  • 2 tablespoons chopped Italian fl...
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  • 2 lemons, quartered
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  • 1/4 cup minced sweet onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup green onion , chopped, w...
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  • 8 tomatoes
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  • 2 cups canned artichoke hearts ,...
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  • 1 1/2 cups cooked shrimp, shelle...
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  • 1/2 cup celery , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon soy sauce
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  • 2 teaspoons fresh lemon juice
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  • 1 tablespoon mayonnaise
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  • 6 hard-boiled eggs , shelled
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  • 1 teaspoon minced green onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/8 teaspoon dry mustard
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  • 1 green onion, minced
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  • 4 (6 ounce) shelled raw lobster...
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  • 1 1/2 teaspoons all-purpose flour
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  • 2 tablespoons dry bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons oregano
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  • 1 lb fresh medium-large shrimp ,...
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  • 1/2 cup sun-dried tomato packed...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup pitted pimiento stuffed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 (6 ounce) package dry bread st...
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  • 2 (14 ounce) cans chicken broth
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  • 1 (12 ounce) package jumbo pasta...
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  • 1 (10.75 ounce) can condensed c...
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  • 1 (10.75 ounce) can condensed c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 ounces peeled raw shrimp, cut...
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  • 2 ounces crabmeat, picked for ca...
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  • 1 medium onion, finely diced
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  • 2 sprigs Italian parsley, leaves...
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons pear juice
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  • 1 medium bartlett pear , very ripe
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  • 6 shelled hazelnuts , peeled, co...
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  • 1 teaspoon butter
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  • 2 tablespoons uncooked old fashi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 sprigs Italian parsley, leaves...
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  • 8 tablespoons unsalted butter, p...
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  • 1 medium onion (5 to 6 ounces),...
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  • 3 ounces common crackers, oyster...
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 large whole calamari, about 1/...
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  • 4 tablespoon virgin olive oil
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  • 1 pound fresh peas, shelled to y...
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  • 2 cloves garlic, thinly sliced
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  • 1/2 cup sundried tomatoes, soake...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 sprigs Italian parsley, leaves...
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  • Freshly ground black pepper
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  • 3 ounces Ritz crackers, common c...
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  • 1 medium onion (5 to 6 ounces),...
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  • 2 live 1 1/2 to 2 1/2-pound hard...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all