LC
Low carb
  • 8 Ingredients
  • 1 box jumbo shells (you’ll need...
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  • 1 lb lean ground beef
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  • garlic salt, pepper, onion powde...
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  • 1/3 cup reserved pasta cooking w...
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  • 1/4 cup parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 10–12 medium jalapeños
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  • 1 tbsp. canola oil, plus more fo...
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  • 1/4 lb. lump crab meat, picked t...
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  • 3 tbsp. cream cheese, at room te...
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  • 1 tbsp. finely chopped cilantro...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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  • a pinch of saffron threads
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  • 2 1/2 cups water or vegetable stock
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  • a pinch of dried red chili flakes
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  • 1 medium just-ripe tomato, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup shelled pistachios
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  • Pinch of coarse salt
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  • 16 dates, pitted
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  • 1 tablespoon toasted unsweetened...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 13 Ingredients
  • 20 uncooked jumbo pasta shells (...
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  • 1 1/2 tablespoons olive oil
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  • 2 large shallots, chopped
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  • 4 cloves garlic, minced
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  • 4 ounces 1/3-less-fat cream cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 450–700 g (1–1 lb) shelled cooke...
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  • 100 g (4 oz) butter
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  • 2 large cloves garlic, crushed
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  • juice of large lemon
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1 cup pistachio nuts, shelled
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  • 1/4 cup Orange Juice
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  • 1 tsp orange zest
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  • 1 pinch Celtic Sea Salt
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  • 20 large dates
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 14 Ingredients
  • 3.5 cups pasta sauce
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  • 340 grams jumbo pasta shells (I...
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  • 3 garlic cloves, minced
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  • 1 medium sweet onion, diced
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  • 2 tsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 24 Ingredients
  • 4 Bosc pears; peeled,
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  • 5 cups water
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  • 1 star anise
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  • 1 cinnamon stick
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  • ½ tsp nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 4 mandarins
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  • 2 blood oranges
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  • splash of orange blossom water
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  • 8 ripe dates - Medjools are alwa...
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  • 8 teaspoons mascarpone
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 13 Ingredients
  • 1 package jumbo shells, (about 2...
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  • 2 Tbsp vegetable oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 lb crimini mushrooms, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tablespoon oil
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  • 1/4 pound Mexican chorizo
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  • 1/2 jalapeno, minced
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  • 1/2 onion, diced
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • rice, cooked and cooled
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  • avocados, pitted and cut into sm...
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  • matchstick carrots
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  • celery, chopped
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  • cooked shrimp or crab meat, chop...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 dozen large organic eggs
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup sour cream or creme fraiche
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  • Generous pinch cayenne
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  • 1 tablespoon snipped chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Salt and pepper
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  • EVOO
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  • 20 jumbo pasta
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  • 1 pound baby spinach
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  • 4 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 19 Ingredients
  • 20 jumbo shells
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  • 2 1/2 cups cubed butternut squash
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 6 small red onions (4 1/4 ounces...
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  • 6 small zucchini, round or elong...
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  • 6 small round tomatoes (4 1/4 ou...
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  • Fine sea salt
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  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 3 sweet dumpling squashes
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  • 1 tablespoon olive oil
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  • 1 small onion, diced (about 1/2...
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  • 1/4 cup shelled pistachios, coar...
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  • 8 dates, coarsely chopped (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic
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  • 1 pound ground beef
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  • 1-2 tablespoons taco seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons chopped fresh chives
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons fresh lemon juice
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  • 12 ounces thinly sliced cold-smo...
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  • 1/4 cup salmon caviar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 4 lb veal sweetbreads
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  • 1 tablespoon plus 1 teaspoon salt
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  • 1/2 cup shelled pistachios (not...
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  • 1 tablespoon olive oil
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  • 5 tablespoons unsalted butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 medium güero, Hungarian wax or...
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  • Salt and freshly ground pepper
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  • 2/3 cup shredded Monterey Jack c...
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  • 1/3 cup shredded cotija or ricot...
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  • 1 scallion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
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  • 2 cloves garlic
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  • 1 medium yellow onion
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  • 1.5 lb. ground beef
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  • 2 cups black beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2cups fish and shellfish sto...
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  • 2 1/2 cups demi-glace (see page 88)
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  • 1 cup canned shelled snails, dra...
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  • 3 tbsp. dry fine bread crumbs
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  • 3 tbsp. butter, at room temperature
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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