• 4 Ingredients
  • 1/2 cup shelled pistachios
    -
    +
  • Pinch of coarse salt
    -
    +
  • 16 dates, pitted
    -
    +
  • 1 tablespoon toasted unsweetened...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 28-oz. can whole tomatoes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, finely diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3.5 cups pasta sauce
    -
    +
  • 340 grams jumbo pasta shells (I...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 medium sweet onion, diced
    -
    +
  • 2 tsp extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • rice, cooked and cooled
    -
    +
  • avocados, pitted and cut into sm...
    -
    +
  • matchstick carrots
    -
    +
  • celery, chopped
    -
    +
  • cooked shrimp or crab meat, chop...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 1/2cups fish and shellfish sto...
    -
    +
  • 2 1/2 cups demi-glace (see page 88)
    -
    +
  • 1 cup canned shelled snails, dra...
    -
    +
  • 3 tbsp. dry fine bread crumbs
    -
    +
  • 3 tbsp. butter, at room temperature
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 sweet dumpling squashes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, diced (about 1/2...
    -
    +
  • 1/4 cup shelled pistachios, coar...
    -
    +
  • 8 dates, coarsely chopped (about...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 24 jumbo pasta shells
    -
    +
  • 1 15-oz. container ricotta
    -
    +
  • 2 cups shredded mozzarella
    -
    +
  • 1/2 cup shredded Parmesan
    -
    +
  • 1 10-oz. package frozen chopped...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound mussels, on the half shell
    -
    +
  • 3/4 cup baguette crumbs
    -
    +
  • 2 tablespoons butter, room tempe...
    -
    +
  • 1 1/2 tablespoons Pastis
    -
    +
  • 1 tablespoon fennel fronds, chopped
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 jumbo pasta shells
    -
    +
  • 1 package (16 ounces) frozen cho...
    -
    +
  • 1 cup low-fat cottage cheese
    -
    +
  • 1/2 cup mozzarella cheese, grated
    -
    +
  • 1 can (8 ounces) Italian spiced...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 cup finely chopped leek
    -
    +
  • 1/4 cup finely chopped red bell...
    -
    +
  • 1/4 cup fresh corn kernels
    -
    +
  • 1 pound lump crabmeat, shell pie...
    -
    +
  • 1 tablespoon low-fat mayonnaise
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1/4 cup chopped green bell pepper
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 container (15 ounces) ricotta...
    -
    +
  • 1 package (10 ounces) frozen cho...
    -
    +
  • 1 cup shredded mozzarella cheese...
    -
    +
  • 1/3 cup grated Parmesan cheese
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 container (16 oz.) BREAKSTONE'...
    -
    +
  • 1 pkg. (10 oz.) frozen chopped s...
    -
    +
  • 1 cup KRAFT 2% Milk Shredded Moz...
    -
    +
  • 1/4 cup KRAFT Grated Parmesan Ch...
    -
    +
  • 1 tsp. Italian seasoning
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 jumbo pasta shells
    -
    +
  • 1 package (16 ounces) frozen cho...
    -
    +
  • 1 cup low-fat cottage cheese
    -
    +
  • 1/2 cup mozzarella cheese, grated
    -
    +
  • 1 can (8 ounces) Italian spiced...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (6 oz) light tuna in oil,...
    -
    +
  • 1 tsp fresh lemon juice
    -
    +
  • Paprika (optional)
    -
    +
  • 2 Tbsp grated Parmesan
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Marinara Sauce:
    -
    +
  • 1 can (19 ounces) chick-peas, ri...
    -
    +
  • 1 can (28 ounces) crushed tomatoes
    -
    +
  • 1 cup loosely packed parsley leaves
    -
    +
  • 1/2 teaspoon dried basil leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup 1% low-fat cottage cheese
    -
    +
  • 1/2 cup (2 ounces) crumbled feta...
    -
    +
  • 1/4 cup chopped fresh parsley, d...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 30 big pasta shells
    -
    +
  • 250 g ricotta
    -
    +
  • 100 g black tapenade
    -
    +
  • 40 g pinenuts
    -
    +
  • a little bunch of fresh herbs --...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 20-22 large dry pasta shells (ab...
    -
    +
  • FILLING
    -
    +
  • 5 ounces Gorgonzola cheese
    -
    +
  • 5 ounces ricotta cheese
    -
    +
  • 1 egg yolk
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 18 jumbo pasta shells, uncooked
    -
    +
  • 1 (15-ounce) can garbanzo beans...
    -
    +
  • 1 1/4 cups light ricotta cheese
    -
    +
  • 1/4 cup grated Romano cheese
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 jar (26 ounces) chunky pasta s...
    -
    +
  • 24 jumbo shells
    -
    +
  • 1 package (12 ounces) frozen squ...
    -
    +
  • 3/4 cup (6 ounces) ricotta cheese
    -
    +
  • 1/3 cup (1 1/2 ounces) grated as...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 36 jumbo pasta shells (extra in...
    -
    +
  • 1/2 tablespoon extra virgin oliv...
    -
    +
  • 1/4 cup finely chopped onion or...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 11/2 teaspoons basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2-3 boneless skinless chicken br...
    -
    +
  • 15 - 20 jumbo shells
    -
    +
  • Green onions
    -
    +
  • 1 box stuffing mix
    -
    +
  • 2 cans cream of chicken soup
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound Spanish chorizo, slice...
    -
    +
  • 3/4 pound shelled and deveined l...
    -
    +
  • 1 onion, cut into 1/4-inch dice
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 3 1/4 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 medjool dates
    -
    +
  • 2 Tbs. shelled pistachios, coars...
    -
    +
  • 4 tsp. chocolate chips
    -
    +
  • 2 tsp. walnut oil
    -
    +
  • 2 tsp. thawed orange juice conce...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all