• 11 Ingredients
  • 1 1/3 cups pearl couscous
    -
    +
  • a pinch of saffron threads
    -
    +
  • 2 1/2 cups water or vegetable stock
    -
    +
  • a pinch of dried red chili flakes
    -
    +
  • 1 medium just-ripe tomato, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 boxes jumbo shells
    -
    +
  • 1 lb Sweet Italian Sausage
    -
    +
  • 1 lb chorizo
    -
    +
  • 1 clove garlic
    -
    +
  • Pinch of red pepper flakes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • ¼ Cup finely chopped white onion
    -
    +
  • 1 lb lean ground beef
    -
    +
  • Pinch salt and pepper
    -
    +
  • 1 small white onion, finely chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 medium güero, Hungarian wax or...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2/3 cup shredded Monterey Jack c...
    -
    +
  • 1/3 cup shredded cotija or ricot...
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup shelled lima beans (4 ou...
    -
    +
  • 1 large ear of corn, kernels cut...
    -
    +
  • 8 firm, ripe heirloom tomatoes (...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 jumbo pasta shells (8 ounces)
    -
    +
  • 2 onions, finely chopped
    -
    +
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 large egg white, lightly beaten
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound smoked ham, sliced 1/4...
    -
    +
  • 1 tablespoon coarsely chopped mint
    -
    +
  • 1 tablespoon coarsely chopped pa...
    -
    +
  • Six 8- to 10-ounce boneless, but...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dry white wine
    -
    +
  • 1/2 cup water
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
    -
    +
  • Large pinch of saffron threads
    -
    +
  • Kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 2 onions, finely chopped
    -
    +
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 large egg white, lightly beaten
    -
    +
  • 2 pounds fresh spinach, trimmed...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 15 fresh, ripe apricots, halved,...
    -
    +
  • 2 ounces soft goat cheese
    -
    +
  • 4 ounces cream cheese, softened
    -
    +
  • 1 Tbsp fresh rosemary leaves
    -
    +
  • zest of 1/2 lemon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cups fresh whole-wheat bre...
    -
    +
  • 2 cups reduced-sodium chicken broth
    -
    +
  • Stuffing
    -
    +
  • 1 stalk celery, very finely chopped
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Two 12-ounce boxes large shells
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 shallots, minced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • One 10-ounce package chopped fro...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 medium fennel bulb—halved, cor...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 2 pounds ripe plum tomatoes, pee...
    -
    +
  • 3 medium garlic cloves, lightly...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 5 garlic cloves, 3 minced and 2...
    -
    +
  • 1 small onion, minced
    -
    +
  • 1 pound oyster mushrooms, stems...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dry white wine
    -
    +
  • 1/2 cup water
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
    -
    +
  • Large pinch of saffron threads
    -
    +
  • Kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 18 jumbo pasta shells, uncooked
    -
    +
  • 1 (15-ounce) can garbanzo beans...
    -
    +
  • 1 1/4 cups light ricotta cheese
    -
    +
  • 1/4 cup grated Romano cheese
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound Spanish chorizo, slice...
    -
    +
  • 3/4 pound shelled and deveined l...
    -
    +
  • 1 onion, cut into 1/4-inch dice
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 3 1/4 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 10-ounce box frozen chopped sp...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup grated zucchini
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1 1/2 cups shredded mozzarella c...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3 medium shallots , minced
    -
    +
  • stuffed shells
    -
    +
  • 1/3 cup packed fresh parsley leaves
    -
    +
  • 1 red onion , finely diced
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all