• 5 Ingredients
  • 6 large eggs
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  • Coarse salt and freshly ground b...
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  • 2 tablespoons tomato sauce
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  • Extra-virgin olive oil
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  • 5 to 6 Cooked shells
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 25 jumbo pasta shells
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  • 2 tablespoons extra virgin olive...
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  • 1 cup store bought marinara sauce
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  • 1/3 cup Parmesan, grated
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  • 2 cups frozen spinach, thawed, d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 -10 jumbo pasta shells
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  • 1 bunch broccoli rabe, blanched...
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  • 4 tablespoons extra virgin olive...
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  • 3 cloves garlic, finely chopped...
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  • 4 tablespoons freshly shaved pec...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • zest of one lemon
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  • 1/3 cup extra virgin olive oil,...
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  • 1 1/2 tsp crushed red pepper flakes
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  • 0 scant 3/4 tsp fine grain sea salt
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  • 4 medium cloves garlic, finely c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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  • a pinch of saffron threads
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  • 2 1/2 cups water or vegetable stock
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  • a pinch of dried red chili flakes
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  • 1 medium just-ripe tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 5 tablespoons mayonnaise, homema...
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  • 3 tablespoons shallot (about 1 s...
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  • 2 teaspoons finger chile, sliver...
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  • 1 tablespoon fresh chives, thinl...
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  • 1 tablespoon fresh Italian parsl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3.5 cups pasta sauce
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  • 340 grams jumbo pasta shells (I...
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  • 3 garlic cloves, minced
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  • 1 medium sweet onion, diced
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  • 2 tsp extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 20 large pasta shells
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  • 1 can whole plum tomatoes (28 ou...
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    +
  • 3 tablespoons butter, melted
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  • 7-8 leaves basil, torn
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 boxes jumbo shells
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  • 1 lb Sweet Italian Sausage
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  • 1 lb chorizo
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  • 1 clove garlic
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  • Pinch of red pepper flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • EVOO
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  • 20 jumbo pasta
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    +
  • 1 pound baby spinach
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  • 4 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 small red onions (4 1/4 ounces...
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  • 6 small zucchini, round or elong...
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    +
  • 6 small round tomatoes (4 1/4 ou...
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    +
  • Fine sea salt
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    +
  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 medium güero, Hungarian wax or...
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  • Salt and freshly ground pepper
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    +
  • 2/3 cup shredded Monterey Jack c...
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  • 1/3 cup shredded cotija or ricot...
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    +
  • 1 scallion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ¼ Cup finely chopped white onion
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  • 1 lb lean ground beef
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  • Pinch salt and pepper
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  • 1 small white onion, finely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large white onion, finely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1/2 fennel bulb, finely chopped
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    +
  • 1 large garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup shelled lima beans (4 ou...
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    +
  • 1 large ear of corn, kernels cut...
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    +
  • 8 firm, ripe heirloom tomatoes (...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 jumbo pasta shells (8 ounces)
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    +
  • 2 onions, finely chopped
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    +
  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • 1 large egg white, lightly beaten
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups thinly sliced radishes (a...
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    +
  • 1 tablespoon fresh lemon juice,...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 8 large eggs
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound smoked ham, sliced 1/4...
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    +
  • 1 tablespoon coarsely chopped mint
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    +
  • 1 tablespoon coarsely chopped pa...
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    +
  • Six 8- to 10-ounce boneless, but...
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large white onion, finely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1/2 fennel bulb, finely chopped
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    +
  • 1 large garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dry white wine
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    +
  • 1/2 cup water
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    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • Large pinch of saffron threads
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    +
  • Kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 jumbo pasta shells
    -
    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 pound ground turkey (or beef...
    -
    +
  • 3 large handfuls of fresh spinac...
    -
    +
  • 1/4 teaspoon fennel seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 2 onions, finely chopped
    -
    +
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 large egg white, lightly beaten
    -
    +
  • 2 pounds fresh spinach, trimmed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 lb Spanish chorizo (spicy cu...
    -
    +
  • 1/2 cup finely chopped shallot
    -
    +
  • 1 large garlic clove, minced
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    +
  • 1 1/2 cups chicken broth
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan Red Rice
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 4 ounces Butter ( organic prefer...
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    +
  • 4 cups water
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    +
  • 2 sweet yellow onions
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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