• 14 Ingredients
  • 6.4 ounces (180 grams) chicken,...
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  • .25 ounces (7 grams, or about 1...
  • 1 tablespoon olive oil
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 winter squash, like acorn, kab...
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  • 2 to 3 cups of filling
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  • 1/2 to 1 cup protein — sausage,...
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  • 1 to 2 cups veggies — onions, mu...
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  • 1/2 cup cooked grains and/or nut...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4 red bell peppers
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  • 1 pint cherry tomatoes
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  • 1 medium onion
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  • 1 cup packed fresh basil leaves
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  • 3 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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  • 4 medium portobello mushrooms (s...
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  • Salt
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  • Black pepper
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  • 22 ounces ricotta cheese (about...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • Salt
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  • 1/2 pound short whole wheat pasta
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  • 4 large red bell peppers, tops c...
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  • Black pepper
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  • 2 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 3 Ingredients
  • 1 (12 oz) jar roasted red bell p...
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  • sliced pepper jack cheese
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  • 1 Tablespoon fresh parsley, opti...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 clove garlic, halved crosswise
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  • 1 to 2 large cloves garlic, minced
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  • 3 Tbs. crumbled feta
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup cooked short-grain brown...
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  • 1/4 cup toasted pine nuts, divid...
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  • 1 medium onion, chopped
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2.0 aubergines, halved lengthways
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  • 2.0 red peppers, halved through...
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  • 150.0 ml hot vegetable stock, ma...
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  • 80.0 g couscous
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  • 2.0 medium tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 4 Ingredients
  • 4 boneless skinless chicken brea...
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  • 3/4 cup Lawry's® Mediterranean H...
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  • 4 slices fresh mozzarella cheese
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  • 1 jar (7 ounces) roasted red pep...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 large red bell peppers
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  • 1 tablespoon olive oil
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  • 4 garlic cloves, minced
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  • 6 ounces fresh spinach
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup millet, rinsed
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  • 2 cups plus 1/2 cup vegetable br...
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  • 1 carrot, peeled and diced
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  • 1/4 onion, finely diced
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  • 1 fresh thyme sprig
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1/4 cup milk
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  • 1/2 cup chopped roasted red peppers
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  • 1/2 cup chopped stuffed green ol...
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  • 2 tsp. minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • two 6-ounce zucchini
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  • 1/3 cup finely chopped drained b...
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  • 1/3 cup finely chopped drained feta
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  • 1/8 teaspoon dried oregano, crum...
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  • freshly ground black pepper to t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces fresh shiitake mushrooms
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  • 6 ounces button mushrooms
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  • 1 pound mixed vine-ripened red a...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 shallot, sliced thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 red bell peppers, roasted (pro...
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  • 5 tablespoons prepared pesto or...
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  • a 12-ounce piece fresh mozzarell...
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  • 1/4 pound thinly sliced prosciutto
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  • 4 teaspoons extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large roasted red peppers, dra...
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  • 4 slabs scamorza or provolone ch...
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  • 1 teaspoon crushed red pepper fl...
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  • A handful finely chopped flat-le...
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  • 1 tablespoon chopped fresh orega...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons golden raisins
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  • 4 large red or yellow bell peppers
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  • 1 1/2 tablespoons chopped capers
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  • 1 1/2 tablespoons pine nuts, l...
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  • 2 rinsed and boned salted ancho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 medium red and yellow bell pep...
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  • 3/4 cup mayonnaise
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    +
  • 4 anchovy fillets, minced
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  • 3 tablespoons chopped capers
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  • 2 tablespoons chopped flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1/2 pound short whole wheat pasta
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    +
  • 4 large red bell peppers, tops c...
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    +
  • Black pepper
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups cooked, seasoned rice
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  • (cooked in low-sodium chicken br...
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  • 1# ground lamb
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  • 1 medium onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 medium-large red bell peppers,...
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  • 1 small eggplant, peeled and cut...
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    +
  • 1 cup grape tomatoes
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  • 4 cloves garlic
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  • 1 teaspoon fine sea salt, or tab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 medium-large red bell peppers,...
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    +
  • 1 small eggplant, peeled and cut...
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    +
  • 1 cup grape tomatoes
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    +
  • 4 cloves garlic
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    +
  • 1 teaspoon fine sea salt, or tab...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 medium-large red bell peppers,...
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    +
  • 1 small eggplant, peeled and cut...
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    +
  • 1 cup grape tomatoes
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    +
  • 4 cloves garlic
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    +
  • 1 teaspoon fine sea salt, or tab...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
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  • 1 medium onion, finely chopped
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    +
  • 3 medium cloves garlic, minced
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  • 1 tablespoon thyme leaves (see N...
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  • 1 tablespoon oregano (see NOTE)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all