• 11 Ingredients
  • 6 red bell peppers
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  • 3 tablespoons olive oil, plus mo...
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  • 1 red onion, chopped
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  • 2 yukon gold potatoes, peeled an...
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  • 1 eggplant, cut into 1/2-inch cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (28-oz) can whole Italian toma...
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  • 1 tablespoon dried oregano
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  • 1/2 cup grated Parmesan
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  • 1/4 cup extra-virgin olive oil
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb lean chopped turkey meat
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  • 1 garlic, minced
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    +
  • 1/4 onion, minced
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  • 1 tbsp chopped fresh cilantro or...
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  • 1 tsp garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 red peppers
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  • 1 cup quinoa, cooked
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    +
  • 1 cup shredded zucchini/summer s...
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  • 1 tablespoon fresh minced basil
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  • ½ cup tomato sauce or crushed to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • salt
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  • 1 large garlic clove, finely cho...
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  • 2 tablespoons extra-virgin olive...
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  • 3 large ripe tomatoes, chopped
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  • 1/2 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 medium bell peppers, mixture o...
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  • 4 cups cooked short grain rice,...
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  • 2 tbsp olive oil
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 medium zucchini
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  • salt and freshly ground black pe...
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  • 1/2 pound hot Italian sausage, c...
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  • 1/4 cup crumbled feta cheese
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  • 2 tablespoons pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6.4 ounces (180 grams) chicken,...
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  • .25 ounces (7 grams, or about 1...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon smoked paprika
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp olive oil
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  • 1 onion, chopped
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    +
  • 4 cloves garlic, chopped
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  • 1/2 half red bell pepper
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    +
  • 1/4 cup parsley (or cilantro)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb 99% lean ground turkey
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    +
  • 3/4 cups canned black beans, rin...
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    +
  • 3/4 cups frozen corn
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    +
  • 1 hot pickled serrano pepper, ch...
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    +
  • 1 large diced tomato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 red bell peppers (with flat bo...
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    +
  • 1 cup left-over cooked brown rice
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    +
  • 2 cups leftover crock pot picadillo
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    +
  • 1/3 cup water
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    +
  • 1/3 cup reduced fat shredded che...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6-8 sweet bell peppers (green, o...
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  • 2 (4 oz.) cans diced green chiles
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    +
  • 1 pound ground turkey
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    +
  • 1 cup cilantro, finely chopped
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    +
  • ½ cup onion, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cooked short grain brown r...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 pound ground lamb
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 winter squash, like acorn, kab...
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    +
  • 2 to 3 cups of filling
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    +
  • 1/2 to 1 cup protein — sausage,...
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    +
  • 1 to 2 cups veggies — onions, mu...
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    +
  • 1/2 cup cooked grains and/or nut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds sweet Italian sausa...
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    +
  • 1 1/2 cups coarsely grated zucch...
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/3 cup minced fresh parsley
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    +
  • 1/4 cup fine dry breadcrumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup cooked brown rice
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    +
  • 1 cup cooked black beans
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    +
  • 2 Mexican gray squash or zucchin...
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    +
  • 6 green onions, sliced
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    +
  • 2 tsp pepitas (green pumpkin seeds)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 red bell peppers
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    +
  • 1 pint cherry tomatoes
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    +
  • 1 medium onion
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    +
  • 1 cup packed fresh basil leaves
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    +
  • 3 garlic cloves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 28 ounce can of tomatoes in puree
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    +
  • 1 jalapeno – seeded and chopped
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    +
  • 1 small yellow onion – diced
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    +
  • 1/4 cup chopped cilantro
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    +
  • 4 poblano peppers – de-seeded, r...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 bunch broccoli (about 1/2 po...
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    +
  • 1 pound red new potatoes (about...
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    +
  • 3 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • 1/2 cup finely chopped roasted r...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup bulgur wheat (medium ground)
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    +
  • 1 teaspoon salt, divided
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    +
  • 2 cups boiling water
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 2 medium onions, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 red, green, orange or yellow p...
    -
    +
  • 1 pound ground chicken or turkey...
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb Lean ground turkey (Or lean...
    -
    +
  • 3 red bell peppers
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    +
  • 2 cups Spaghetti sauce
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    +
  • 1 tsp Basil/oregano seasoning (...
    -
    +
  • 1 tsp Garlic powder (or 1 garli...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 12 ounces fresh chicken or turke...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 large poblano peppers
    -
    +
  • 1 lb. chopped, cooked shrimp (or...
    -
    +
  • 5 diced shallots, divided
    -
    +
  • 4 oz. softened goat cheese
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    +
  • ¾ cup shredded Monterey jack che...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large jarred red roasted peppers
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    +
  • 4 oz mild soft goat cheese, like...
    -
    +
  • ¼ cup basil leaves, chiffonade
    -
    +
  • 1/4 cup pecans, toasted
    -
    +
  • 1/4 cup golden raisins
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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