• 8 Ingredients
  • 2 cups cooked wild rice
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  • 1 cup hummus
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  • 1/3 cup chopped toasted walnuts
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  • 1/3 cup chopped fresh parsley
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  • Coarse salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 lb. coppa dry salami, thinly...
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  • 1/2 lb. soppressata salami, thin...
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  • 1 cup walnut halves
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  • 2 cups mixed olives, such as pic...
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  • stuffed cherry peppers (see rela...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 large poblano chile peppers
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  • 1 pound ground pork
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1 large garlic clove, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 large poblano chiles
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  • 2 tablespoons olive oil, plus mo...
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  • Salt
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  • 1/2 yellow onion, diced
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  • 2 garlic cloves, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 20-22 large dry pasta shells (ab...
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  • FILLING
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  • 5 ounces Gorgonzola cheese
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  • 5 ounces ricotta cheese
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  • 1 egg yolk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 large yellow or red bell peppers
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  • 3/4 cup pomegranate or cranberry...
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  • 1/2 cup dried figs, stemmed and...
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  • 1 1/2 cups cooked wild rice
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  • 1 cup diced yellow squash
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup brown rice
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  • 2 teaspoons olive oil
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  • 1 small onion, chopped
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  • 4 cups sliced escarole or swiss...
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  • 2 large cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • SQUASH:
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  • 2 large butternut, buttercup or...
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  • 1/3 cup water
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  • WILD-RICE STUFFING:
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  • 1 1/2 tablespoons nondiet tub-st...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup(s) Cheddar cheese, grated
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  • 2 cup(s) Chicken Stock
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  • 1 egg
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  • 6 whole(s) Green Bell peppers
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  • 1 1/2 pound(s) Ground Chuck
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup(s) Cheddar cheese, grated
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  • 2 cup(s) Chicken Stock
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    +
  • 1 egg
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  • 6 whole(s) Green Bell peppers
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  • 1 1/2 pound(s) Ground Chuck
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup brown rice
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  • 2 teaspoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 4 cups sliced escarole or swiss...
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    +
  • 2 large cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • SQUASH:
    -
    +
  • 2 large butternut, buttercup or...
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    +
  • 1/3 cup water
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    +
  • WILD-RICE STUFFING:
    -
    +
  • 1 1/2 tablespoons nondiet tub-st...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 bunch cilantro, finely chopped
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  • 4 ounces walnuts
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  • 1/2 teaspoon ground nutmeg
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  • 3/4 teaspoon white sugar
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  • 1 clove garlic, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup peas, fresh or frozen
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  • 1 tomato, diced
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  • 1 tablespoon olive oil
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  • 2 carrots, julienned
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  • 1/2 cup finely chopped walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup dry bread crumbs
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  • 1/4 cup chopped fresh parsley
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  • 2 eggs
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  • 1 pound firm tofu, crumbled
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  • 2 tablespoons vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 vine ripe tomatoes, red, yello...
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  • 1/4 teaspoon freshly grated or g...
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  • 1/2 teaspoon ground cinnamon
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  • 1 lemon, zested and juiced
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  • Salt and pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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