• 11 Ingredients
  • 2 tsp olive oil
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped
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  • 1/2 half red bell pepper
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  • 1/4 cup parsley (or cilantro)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup quinoa
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  • 5-6 tablespoons olive oil
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  • 3-4 cloves of garlic, minced
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  • 1 jalapeno, seeds removed and ch...
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  • 1/2 onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 red bell peppers (with flat bo...
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  • 1 cup left-over cooked brown rice
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  • 2 cups leftover crock pot picadillo
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  • 1/3 cup water
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  • 1/3 cup reduced fat shredded che...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 large poblano chilies
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  • 1 14-ounce package soft tofu
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  • 1 garlic clove, minced
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  • 1 onion, finely chopped
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  • 3 cups cooked rice, reheated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 to 8 large banana peppers
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  • 2 cups (8 ounces) shredded sharp...
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  • 1 small tomato, diced
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  • 1 medium onion, diced
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  • 1/2 small green bell pepper, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 tablespoons butter
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  • 1 onion, finely chopped
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  • 1 1/2 teaspoons finely chopped f...
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  • Coarse salt and ground pepper
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  • 1/2 cup yellow cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large green bell peppers, halv...
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  • Cooking spray
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  • 3/4 pound ground round
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  • 1/2 cup water
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  • 1 (1.25-ounce) package taco seas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups instant brown rice
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  • 1 cup finely shredded smoked che...
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  • 1 cup chopped fresh basil
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  • 6 large bell peppers, tops cut o...
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  • 12 ounces hot Italian turkey sau...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large green peppers, halved an...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 pound ground beef
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  • 1 medium onion, diced
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 Anaheim peppers, divided
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  • 2 tablespoons butter
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    +
  • 1/2 cup chopped green onions
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  • 1 (15-oz.) can stewed tomatoes,...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 x bell peppers (preferably red...
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    +
  • 1 cup cooked brown rice
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    +
  • 1/2 cup corn kernels, fresh or f...
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    +
  • 1/2 cup raw red onion
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    +
  • 1/2 cup diced bell pepper (from...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 slices center-cut bacon
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  • 1/2 cup (4 ounces) cream cheese,...
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  • 1/2 cup (4 ounces) fat-free crea...
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    +
  • 1/4 cup (1 ounce) shredded extra...
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    +
  • 1/4 cup minced green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 medium peppers, halved and se...
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    +
  • 1 box (6.2 oz) zesty Southwester...
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    +
  • 8 oz cheddar cheese (1 1/2 cups...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • PAM Cooking Spray
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    +
  • 2 large green bell peppers
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    +
  • 1-1/2 cups frozen corn with pepp...
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  • 1-1/2 cups cooked brown rice
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    +
  • 1 cup shredded Cheddar-Jack cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 large red bell peppers
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 2 cups shredded low fat cheddar...
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    +
  • 1 lb. ground turkey [or ground b...
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    +
  • 1 cup frozen green peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 whole wheat hoagie rolls
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  • 2 Tbsp. I Can't Believe It's Not...
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    +
  • 4 slices finely chopped turkey b...
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  • 1 cup finely chopped assorted fr...
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  • 4 eggs, beaten with 2 Tbsp. water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces 96% lean ground pork
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  • 1/2 cup water
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  • 6 tablespoons couscous
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  • 4 large red, orange and yellow b...
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  • 3/4 cup prepared salsa, plus mor...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup lump crabmeat, shell piece...
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    +
  • 1/4 cup (1 ounce) finely shredde...
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  • 1/4 cup (1 ounce) finely shredde...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 roasted pablano peppers
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    +
  • 4 chicken breasts roasted and sh...
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    +
  • 1 cup of cooked white rice
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    +
  • 1 large purple onions sauteed un...
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    +
  • 1 garlic clove,minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup sun-dried tomatoes
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    +
  • 1 cup boiling water, divided
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    +
  • 3/4 lb. ground veal
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    +
  • 1/4 cup finely chopped cauliflower
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    +
  • 1 env. GOOD SEASONS Basil Vinaig...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 to 8 small green peppers, tops...
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    +
  • 10 ounces frozen corn, partially...
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    +
  • 1 pound ground beef, browned and...
    -
    +
  • 8 ounces tomato sauce, canned
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    +
  • 1 cup cheddar cheese, shredded
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 2-2/3 cups cooked brown rice
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • 1 cup spaghetti sauce
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    +
  • 1 cup KRAFT 2% Milk shredded Mil...
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    +
  • 4 green peppers, tops removed, s...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pkg. (8-1/2 oz. each) corn muf...
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    +
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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    +
  • 1 can (15.25 oz.) corn, drained
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    +
  • 1 pkg. (8 oz.) KRAFT shredded Ch...
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Baked...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
    -
    +
  • 1/2 lb. ground beef, cooked, dra...
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    +
  • 1/2 cup chopped tomato
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    +
  • 2 Tbsp. PLANTERS Slivered Almonds
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    +
  • 2 Tbsp. raisins
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. ground beef
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    +
  • 1 onion, chopped
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    +
  • 3 Tbsp. (about 1/2 of 1-1/4-oz....
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    +
  • 1-1/4 cups water, divided
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    +
  • 1 small tomato, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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