• 8 Ingredients
  • 2 tablespoons finely diced shallots
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  • 1 scallion (white part only), th...
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  • 1 1/2 teaspoons aged Spanish she...
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  • 1 can (13.75 ounces; 16 peppers)...
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  • 3 ounces lowfat soft goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz. fresh shitake mushrooms
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  • 6 oz. cremini or button mushrooms
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  • 1 lb. mixed cherry tomatoes
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  • Olive oil
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  • 1 large shallot, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 large poblano peppers
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  • 1 lb. chopped, cooked shrimp (or...
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  • 5 diced shallots, divided
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  • 4 oz. softened goat cheese
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  • ¾ cup shredded Monterey jack che...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 medium red bell peppers
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  • 1 teaspoon olive oil
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    +
  • 3/4 cup finely chopped shallots
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  • 4 cups chopped mushrooms
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    +
  • 1 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup pine nuts
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  • 4 small tomatoes, cored, seeded,...
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  • Coarse salt and freshly ground p...
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  • 3/4 cup raisins
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  • 1/2 cup freshly squeezed orange...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons finely diced shallots
    -
    +
  • 1 scallion (white part only), th...
    -
    +
  • 1 1/2 teaspoon aged Spanish sher...
    -
    +
  • 1 can (13.75 oz; 16 peppers) piq...
    -
    +
  • 3 oz lowfat soft goat cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • s a u c e
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cloves garlic, minced
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  • 2 medium shallots, finely chopped
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    +
  • salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 35 to 40 (three to four 9-ounce...
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  • 8 ounces cream cheese, softened
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    +
  • 1/2 stick (1/4 cup) unsalted but...
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    +
  • 1/4 cup minced fresh dill
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    +
  • 3 tablespoons minced shallot
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces fresh shiitake mushrooms
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  • 6 ounces button mushrooms
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    +
  • 1 pound mixed vine-ripened red a...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 shallot, sliced thin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • s a u c e
    -
    +
  • 1 teaspoon olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 2 medium shallots, finely chopped
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    +
  • salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lemon, halved
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  • 24 baby artichokes (2 pounds)
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    +
  • 1 cup couscous
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 tablespoons unsalted butter, c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 small red bell peppers
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  • 3 large red bell peppers
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Fine sea salt and freshly ground...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried green lentils
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    +
  • 1/2 onion
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    +
  • Cloves from 1/2 head garlic, peeled
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  • 1 bay leaf
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    +
  • 3 teaspoons salt, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • pickled pepperoncini peppers, ga...
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  • Sandwich
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    +
  • 3/4 teaspoon fresh ground black...
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    +
  • 4 ounces provolone cheese or fon...
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    +
  • 3/4-1 cup creole olive salad
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 poblano peppers
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    +
  • 2 tablespoons canola oil, plus 1...
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    +
  • 2 shallots, finely minced
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    +
  • 1/4 cup finely minced fresh ginger
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    +
  • 2 cloves garlic, finely minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup grated Parmesan
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    +
  • 1 tablespoon chopped parsley leaves
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    +
  • 1/4 cup toasted pine nuts
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    +
  • 1 cup pearled barley
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 cup cream
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    +
  • 1/2 cup finely chopped chervil
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    +
  • 1 tablespoon dry vermouth (Perno...
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    +
  • 2 tablespoons unsalted butter
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    +
  • For the salad
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 34 Ingredients
  • Freshly ground black pepper
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    +
  • Creole seasoning
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Recipe courtesy of Emeril Lagass...
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    +
  • Cayenne
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    +
  • Show all (34)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 2 tablespoons finely chopped celery
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    +
  • 1/4 cup chopped onions
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    +
  • Salt and pepper
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    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons brunoise red peppers
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    +
  • 1/4 cup finely minced celery
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    +
  • 1 pinch cayenne pepper
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    +
  • 1 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup goat cheese
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup bread crumbs
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    +
  • 1 roasted red pepper, diced small
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    +
  • 4 each (1/2 pound to 3/4 pound)...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh basil , juli...
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    +
  • 1 1/2 cups whipping cream
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    +
  • Red Pepper Stuffing
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 melted butter
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 cup jalapeno homemade tartar s...
    -
    +
  • 2 tablespoons brunoise red peppers
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 8 soft-shell crabs
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 2 pounds sweet water prawns, 8 e...
    -
    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 pound crawfish tails, chopped
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all