• 11 Ingredients
  • 6 red bell peppers
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  • 3 tablespoons olive oil, plus mo...
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  • 1 red onion, chopped
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  • 2 yukon gold potatoes, peeled an...
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  • 1 eggplant, cut into 1/2-inch cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 1 cup hummus
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  • 1/3 cup chopped toasted walnuts
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  • 1/3 cup chopped fresh parsley
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  • Coarse salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp extra virgin olive oil, a...
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  • 1 lb ground turkey
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  • 4 x garlic cloves, chopped
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  • 1 x medium red onion, diced
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  • 1 x roasted corn kernels (you ca...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup long-grain white rice
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  • 1 tablespoon olive oil
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  • 6 scallions, thinly sliced, whit...
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  • 1/2 pound ground beef chuck
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  • 1 cup frozen corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 5-6 tablespoons olive oil
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  • 3-4 cloves of garlic, minced
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  • 1 jalapeno, seeds removed and ch...
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  • 1/2 onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium sized bell peppers
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  • 2 tablespoons olive oil
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    +
  • 1 jalapeno pepper, seeded and diced
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    +
  • 1/4 red onion, diced
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    +
  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 large poblano chilies
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  • 1 14-ounce package soft tofu
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  • 1 garlic clove, minced
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  • 1 onion, finely chopped
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  • 3 cups cooked rice, reheated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 medium assorted bell peppers (...
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  • 1 large leek, white and light-gr...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 carrot, peeled and cut into 1/...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup cooked short grain brown r...
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons lemon juice
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    +
  • 1/2 pound ground lamb
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    +
  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 winter squash, like acorn, kab...
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  • 2 to 3 cups of filling
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  • 1/2 to 1 cup protein — sausage,...
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    +
  • 1 to 2 cups veggies — onions, mu...
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    +
  • 1/2 cup cooked grains and/or nut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tbsp curry powder
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  • 1 cup raw cashew milk
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  • 2 tbsp extra-virgin olive oil
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    +
  • 1 medium yellow onion, chopped
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  • 1 cup curly kale leaves, roughly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 28 ounce can of tomatoes in puree
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  • 1 jalapeno – seeded and chopped
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    +
  • 1 small yellow onion – diced
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    +
  • 1/4 cup chopped cilantro
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    +
  • 4 poblano peppers – de-seeded, r...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds sweet Italian sausa...
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  • 1 1/2 cups coarsely grated zucch...
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  • 1/2 cup finely chopped red onion
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    +
  • 1/3 cup minced fresh parsley
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    +
  • 1/4 cup fine dry breadcrumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup cooked brown rice
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    +
  • 1 cup cooked black beans
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    +
  • 2 Mexican gray squash or zucchin...
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  • 6 green onions, sliced
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    +
  • 2 tsp pepitas (green pumpkin seeds)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 Peppadew peppers, drained and...
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    +
  • 4 ounces fresh chèvre, divided
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    +
  • 1 black Cerignola olive, pit rem...
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    +
  • 1 tablespoon toasted pine nuts,...
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    +
  • 1/2 teaspoon lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • olive oil
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    +
  • 5-6 tomatoes, chopped (peeled a...
    -
    +
  • 1/4 cup tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 large poblano peppers
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    +
  • 1 lb. chopped, cooked shrimp (or...
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    +
  • 5 diced shallots, divided
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    +
  • 4 oz. softened goat cheese
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    +
  • ¾ cup shredded Monterey jack che...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Coarse salt and freshly ground p...
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    +
  • 12 ounces fresh chicken or turke...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain rice, soy, or almo...
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    +
  • 1/2 cup cilantro, chopped
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    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon mild curry powder
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt
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    +
  • 1/2 pound short whole wheat pasta
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    +
  • 4 large red bell peppers, tops c...
    -
    +
  • Black pepper
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 acorn squash, washed, cut in h...
    -
    +
  • 1 cup of cooked quinoa
    -
    +
  • 1/2 cup chopped mushroom
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    +
  • 1/2 cup chopped bell pepper
    -
    +
  • 1/4 cup crumbled feta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 hot red cherry peppers, cored...
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    +
  • 4 ounces young pecorino or provo...
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    +
  • 14 small sprigs fresh marjoram
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    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 large carrot, peeled and grated
    -
    +
  • 1 teaspoon coriander seed, ground
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 fresh peppers (poblano or sma...
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • ½ medium yellow onion, peeled an...
    -
    +
  • 1 clove garlic, peeled and minced
    -
    +
  • ¼ lb. ground beef
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 1/2 teaspoons finely chopped f...
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    +
  • Coarse salt and ground pepper
    -
    +
  • 1/2 cup yellow cornmeal
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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