• 17 Ingredients
  • 1/2 cup brown rice
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  • 8 large bell peppers (any color)
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    +
  • 1 pound ground turkey breast
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3-4 large poblano peppers, seede...
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  • 1/4 pound of ground beef
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    +
  • 1/4 pound of ground turkey
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    +
  • 1/2 yellow onion, diced
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  • 1 tomato, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ahi tuna, cut into chunks
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  • 2 teaspoons kosher salt
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    +
  • 2 garlic cloves, minced
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  • 2 teaspoons fresh thyme
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    +
  • 1/2 teaspoon fennel seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1/4 cup reduced-fat Italian dres...
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  • 8 (1/2-inch-thick) slices eggpla...
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  • 2 (1/2-inch-thick) slices Vidali...
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  • 1 medium yellow squash, thinly s...
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  • 1 medium red bell pepper, cut in...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-1/2 cups chopped fresh mushrooms
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  • 1/2 cup chopped onions
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    +
  • 1/2 cup chopped red peppers
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    +
  • 1 Tbsp. oil
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    +
  • 1/2 cup creamy wheat (enriched f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup brown rice
    -
    +
  • 8 large bell peppers (any color)
    -
    +
  • 1 pound ground turkey breast
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 onion (about 6 oz.), peeled an...
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  • About 3 tablespoons olive oil
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    +
  • 1/2 cup long-grain white rice
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    +
  • 1/4 cup pine nuts
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    +
  • About 1 cup fat-skimmed chicken...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 ounces feta cheese, crumbled
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    +
  • 1 tablespoon chopped parsley leaves
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    +
  • 1 tablespoon chopped fresh chives
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    +
  • 3 to 4 ounces shredded white che...
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    +
  • Large pinch of dried oregano, th...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup low-salt beef broth
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    +
  • 1/2 cup uncooked quick-cooking b...
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    +
  • 2 large red bell peppers
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    +
  • 6 ounces ground round
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    +
  • 1 cup sliced mushrooms
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large red, green or yellow bel...
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  • 3 Tbs. olive oil
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    +
  • 4 soy “sausage” links, cut into...
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 large green peppers
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  • 12 ounces extra-lean ground beef
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    +
  • 1 large onion, finely chopped
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    +
  • 2/3 cup chopped sweet red peppers
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    +
  • 1 can (8 ounces) tomato sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large red bell peppers
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    +
  • 1 small red bell pepper, or a mi...
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    +
  • 2 cups water
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    +
  • 1/2 cup long-grain white rice
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 28-oz. can fire-roasted, diced...
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  • 1 6-oz. can salt-free tomato paste
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    +
  • 1/2 cup red wine or cold water
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    +
  • 11/2 tsp. dried thyme
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    +
  • 1 bay leaf
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 medium red, yellow, and or gre...
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    +
  • 1 navel orange
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/4 cups finely chopped onions...
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  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup pimiento-stuffed olives
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    +
  • 1 1/2 stalks celery
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 1 4-ounce jar roasted red pepper...
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • SQUASH:
    -
    +
  • 2 large butternut, buttercup or...
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    +
  • 1/3 cup water
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    +
  • WILD-RICE STUFFING:
    -
    +
  • 1 1/2 tablespoons nondiet tub-st...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 boneless double turkey breast...
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    +
  • 1 tbsp olive oil
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • 2 cups chicken stock
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large red bell peppers
    -
    +
  • 1 small red bell pepper, or a mi...
    -
    +
  • 2 cups water
    -
    +
  • 1/2 cup long-grain white rice
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 large green peppers
    -
    +
  • 12 ounces extra-lean ground beef
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2/3 cup chopped sweet red peppers
    -
    +
  • 1 can (8 ounces) tomato sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can(s) (2-1/4 ounces) sliced r...
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    +
  • 2 tablespoon(s) olive oil
    -
    +
  • 1 teaspoon(s) lemon juice
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    +
  • 1 garlic clove, minced
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    +
  • 1/8 teaspoon(s) each dried basil...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 medium red, yellow, and or gre...
    -
    +
  • 1 navel orange
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 1/4 cups finely chopped onions...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • SQUASH:
    -
    +
  • 2 large butternut, buttercup or...
    -
    +
  • 1/3 cup water
    -
    +
  • WILD-RICE STUFFING:
    -
    +
  • 1 1/2 tablespoons nondiet tub-st...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped fresh herbs (ros...
    -
    +
  • 16 marinated cherry peppers (can...
    -
    +
  • 1/2 pound homemade goat cheese,...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1 cup extra virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups tomato sauce
    -
    +
  • 1/4 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon dried basil
    -
    +
  • 1/2 cup brown rice, cooked
    -
    +
  • 1 cup finely-chopped onions (o...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon rubbed sage
    -
    +
  • 1 1/2 cups cooked rice
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 teaspoon dried rosemary
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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