• 17 Ingredients
  • 8 medium bell peppers, mixture o...
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  • 4 cups cooked short grain rice,...
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  • 2 tbsp olive oil
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 lb 99% lean ground turkey
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  • 3/4 cups canned black beans, rin...
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  • 3/4 cups frozen corn
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  • 1 hot pickled serrano pepper, ch...
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  • 1 large diced tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • olive oil
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  • 5-6 tomatoes, chopped (peeled a...
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  • 1/4 cup tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 28 ounce can of tomatoes in puree
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  • 1 jalapeno – seeded and chopped
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  • 1 small yellow onion – diced
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  • 1/4 cup chopped cilantro
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  • 4 poblano peppers – de-seeded, r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6 bell peppers, tops cup off
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  • 1 cup rice, cooked
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  • 2 tablespoons dill, chopped
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  • 1 teaspoon ground allspice
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 bell peppers (any color)
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  • 1 box Rice
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  • 1 lb. hamburger
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  • 1 small onion
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  • 1 14 oz. can diced tomatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Coarse salt and freshly ground p...
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  • 12 ounces fresh chicken or turke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 19 oz four-cheese Italian sausag...
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  • 1 (14.5-oz) can fire roasted dic...
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  • 2 oz shredded Parmesan cheese
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  • 8 oz dried orzo pasta
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  • 2 Tbsp extra virgin olive oil, d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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    +
  • 3 cloves garlic
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  • 3 tablespoons tomato paste
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    +
  • 1 cup medium-grain brown rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 to 8 large banana peppers
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  • 2 cups (8 ounces) shredded sharp...
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  • 1 small tomato, diced
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  • 1 medium onion, diced
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  • 1/2 small green bell pepper, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked fragrant rice (br...
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  • 1 1/2 teaspoons Greek Seasoning...
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  • 4 sweet bell peppers
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  • 1/4 cup drained sun-dried tomato...
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 L Yellow peppers
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  • 1 lb Beef
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    +
  • 2 tsp Olive Oil
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  • 1 x Onion chopped
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  • 1 x black beans can
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 8 fresh peppers (poblano or sma...
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    +
  • ¼ cup extra-virgin olive oil
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  • ½ medium yellow onion, peeled an...
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  • 1 clove garlic, peeled and minced
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  • ¼ lb. ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. ground beef (80/20)
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    +
  • 1 lb. ground pork
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    +
  • 1 medium onion, diced
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  • 1/2 cup long grain white rice
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    +
  • salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (8 oz each) Hunt's® tomato...
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  • 1 pkg (8.8 oz each) fully cooked...
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  • 1 can (14.5 oz each) Hunt's® Pet...
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    +
  • 3/4 pound extra lean ground beef
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.5 cups cooked pinto and navy b...
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  • 1 serving cooked bulgur
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    +
  • 1 can diced tomatoes, drained
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    +
  • 2 tbsp pickled jalapeño, diced
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    +
  • Cumin, oregano, hot sauce, black...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 medium tomatoes
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  • 1 1/4 teaspoons coriander seeds
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  • 3/4 teaspoon cumin seeds
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  • 1/4 teaspoon fennel seeds
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  • 1/8 teaspoon crushed red-pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups short-grain (sushi) r...
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    +
  • 3 cups water
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    +
  • 3/4 pound Swiss chard, ribs remo...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 6 medium scallions, thinly sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces ground beef
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    +
  • 1/2 cup finely chopped white onion
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup drained canned diced tom...
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    +
  • 1/3 cup finely chopped carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 200 g gram flour
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  • 250 – 300 ml water
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    +
  • Salt and pepper
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  • Herbs/spices
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    +
  • 1 onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 long, purple eggplants (Chines...
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    +
  • 9 tbsp olive oil, divided (or mo...
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    +
  • 12 large, whole cloves of garlic...
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    +
  • 1 large onion sliced into very t...
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    +
  • 2 sweet cubanella peppers, very...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch basil , shredded
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    +
  • FOR THE LAMB
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    +
  • 5.0 tbsp olive oil
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    +
  • 1 large courgette , diced
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    +
  • 1.0 tsp white wine vinegar
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 peppers
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    +
  • 1 can black beans, rinsed and dr...
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    +
  • 1/2 cup tomato/pasta sauce or salsa
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    +
  • 6 baby carrots, diced
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    +
  • 1 t Paprika
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 medium bell peppers, tops remo...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 yellow onion, diced
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    +
  • 1 large carrot, peeled and diced
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    +
  • 1 stalk celery, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 aubergines, halved lengthways
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    +
  • 2 red peppers, halved through th...
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    +
  • 150 ml hot vegetable stock made...
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    +
  • 80 g couscous by Sainsbury’s
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    +
  • 2 medium tomatoes, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all

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