• 12 Ingredients
  • salt
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  • 1 large garlic clove, finely cho...
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  • 2 tablespoons extra-virgin olive...
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  • 3 large ripe tomatoes, chopped
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  • 1/2 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 peppers (any color)
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  • 250 gram of highest quality of t...
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  • spoonful of capers, chopped
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  • oregano, or any fresh herb of yo...
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  • salt & pepper (or red chili flakes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (200 grams) Spanish tuna i...
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  • 1/3 cup mayonnaise
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  • 1/3 cup finely diced celery heart
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  • 1 hard-cooked egg, chopped
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  • 2 teaspoons salt-packed capers,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 jars (each 1 lb.) pickled...
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  • 1 1/2 cups fresh bread crumbs
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  • 1/4 lb. provolone cheese, minced
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  • 2 oz. prosciutto, minced
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  • 1/4 cup pine nuts, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 sweet or hot cherry peppers
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  • 5 cups wine vinegar
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    +
  • 24 anchovy fillets
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  • 48 capers
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    +
  • 1 teaspoon fennel seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 slice wholegrain bread
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  • 200.0g young spinach leaves
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  • 2 tbsp grated parmesan
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  • 2 tbsp pine nuts
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  • 2 tbsp olive oil , plus 1 tsp
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound peppers (about 4)
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  • 3 cups bread crumbs
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  • 2 tablespoons capers
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  • 1/3 cup pitted black olives
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  • 1 cup parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1.0 tbsp lemon juice
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    +
  • 24 peppadew peppers (12 each of...
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  • 1 garlic clove
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  • 1 ball mozzarella , cut into cubes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large head escarole (1 1/4 pound)
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  • 3/4 cup Arborio rice
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  • 1/2 cup pine nuts
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 garlic cloves, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 oz. canned tuna in olive oil,...
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  • 8 anchovies in oil, drained
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  • 1 1/2 cups extra-virgin olive oil
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  • 1/4 cup plain bread crumbs
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  • 2 tbsp. capers, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • an 8 inch round loaf of peasant...
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  • 1/2 cup drained pimento-stuffed...
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  • 1/2 cup drained Kalamata olives,...
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  • 2 1/2 cups grated Jarlsberg chee...
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  • 6 oz. jar marinated artichoke he...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup raisins
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  • 1/4 cup white rum or apple juice
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  • 1 pound flank steak
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  • 2 tablespoons olive oil
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  • 3 cups thinly sliced onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • about 20 green peppers, small an...
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  • 400 g of breadcrumbs
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  • about 150 g of tuna, in oil or n...
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    +
  • 5 or 6 anchovies, chopped in sma...
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    +
  • 1 tablespoon of pickled capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small Yukon Gold potato, about...
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  • 1 1/2-2 teaspoons extra virgin o...
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  • -- Kosher salt and pepper to taste
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    +
  • 1 (5-ounce) can albacore tuna in...
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  • -- About 2 tablespoons minced ce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon lemon juice
    -
    +
  • 24 whole jarred mild or sweet ch...
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    +
  • 1 tablespoon capers, rinsed and...
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    +
  • Freshly ground pepper, to taste
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    +
  • 2 anchovy fillets, finely choppe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan Red Rice
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  • 1/2 cup extra virgin olive oil
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    +
  • 4 ounces Butter ( organic prefer...
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  • 4 cups water
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    +
  • 2 sweet yellow onions
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • Cornmeal, for dusting
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  • 3 (1 lb.) loaves frozen bread do...
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    +
  • 2 green, pimento-stuffed olives
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  • 1/2 cup plus 2 Tbsp. olive oil
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    +
  • 2 (12 oz.) jars roasted red and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small globe eggplants, trimmed...
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  • into 1/2" cubes
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  • Kosher salt
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    +
  • 4 red bell peppers
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    +
  • 1 cup vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 x large tomatoes
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  • Salt and freshly ground black pe...
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    +
  • 1 x Yellow peppers minced
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  • 2 tbsp + more Olive oil
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    +
  • 1/4 lb Spaghetti
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 medium red and yellow bell pep...
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    +
  • 3/4 cup mayonnaise
    -
    +
  • 4 anchovy fillets, minced
    -
    +
  • 3 tablespoons chopped capers
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    +
  • 2 tablespoons chopped flat-leaf...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons golden raisins
    -
    +
  • 4 large red or yellow bell peppers
    -
    +
  • 1 1/2 tablespoons chopped capers
    -
    +
  • 1 1/2 tablespoons pine nuts, l...
    -
    +
  • 2 rinsed and boned salted ancho...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head cauliflower, cut into 1-i...
    -
    +
  • a 3-ounce jar pimiento-stuffed o...
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    +
  • 3 celery ribs, sliced thin diago...
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    +
  • 1/4 cup chopped drained peperonc...
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    +
  • 2 tablespoons drained capers
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 1/3 cup currants or raisins
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 4 tablespoons olive oil (prefera...
    -
    +
  • 1 1/2 cups couscous
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 red bell peppers
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    +
  • 3 yellow bell peppers
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    +
  • 3 cups water, divided
    -
    +
  • 1/2 cup dried brown lentils
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup olive oil
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon chopped fresh or 3/...
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    +
  • 1/2 teaspoon coarsely ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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