• 10 Ingredients
  • 4 large bell peppers
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  • 1 zucchini, washed and grated
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  • 2 cups cooked lentils
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  • 1 1/2 cups cooked orzo
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  • 1 1/2 cups crumbled Feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp seasoning blend of your c...
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  • 1 tsp salt (omit if there is sal...
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  • 1/2 cup White Wine
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  • 1/2 lb breakfast sausage meat
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  • 1/2 lb Ground Beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (28-oz) can whole Italian toma...
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  • 1 tablespoon dried oregano
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  • 1/2 cup grated Parmesan
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  • 1/4 cup extra-virgin olive oil
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 red bell peppers
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  • 3 tablespoons olive oil, plus mo...
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  • 1 red onion, chopped
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  • 2 yukon gold potatoes, peeled an...
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  • 1 eggplant, cut into 1/2-inch cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb lean chopped turkey meat
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  • 1 garlic, minced
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    +
  • 1/4 onion, minced
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  • 1 tbsp chopped fresh cilantro or...
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  • 1 tsp garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
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  • 2 Tablespoons unrefined olive oi...
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  • 1 pound ground turkey
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  • 1 clove garlic, minced
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  • ½ onion, minced (can be done in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6.4 ounces (180 grams) chicken,...
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  • .25 ounces (7 grams, or about 1...
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  • 1 tablespoon olive oil
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 medium bell peppers, mixture o...
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  • 4 cups cooked short grain rice,...
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  • 2 tbsp olive oil
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 1 cup hummus
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    +
  • 1/3 cup chopped toasted walnuts
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  • 1/3 cup chopped fresh parsley
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  • Coarse salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp olive oil
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  • 1 onion, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 1/2 half red bell pepper
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    +
  • 1/4 cup parsley (or cilantro)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp extra virgin olive oil, a...
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  • 1 lb ground turkey
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    +
  • 4 x garlic cloves, chopped
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  • 1 x medium red onion, diced
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    +
  • 1 x roasted corn kernels (you ca...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 mini sweet, tri-color bell pe...
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  • 1/4 cup roasted pepper olive oil...
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  • 8 ounces goat cheese, softened
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    +
  • salt & pepper
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    +
  • fresh parsley, chopped
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup ricotta cheese
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  • 1 cup cream cheese, at room temp...
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    +
  • ½ cup freshly grated Parmigiano-...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 Anaheim or Cubanelle peppers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb 99% lean ground turkey
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    +
  • 3/4 cups canned black beans, rin...
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    +
  • 3/4 cups frozen corn
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    +
  • 1 hot pickled serrano pepper, ch...
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    +
  • 1 large diced tomato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1 tablespoon olive oil
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    +
  • 6 scallions, thinly sliced, whit...
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    +
  • 1/2 pound ground beef chuck
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    +
  • 1 cup frozen corn
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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    +
  • 5-6 tablespoons olive oil
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    +
  • 3-4 cloves of garlic, minced
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    +
  • 1 jalapeno, seeds removed and ch...
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    +
  • 1/2 onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 red bell peppers (with flat bo...
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    +
  • 1 cup left-over cooked brown rice
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    +
  • 2 cups leftover crock pot picadillo
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    +
  • 1/3 cup water
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    +
  • 1/3 cup reduced fat shredded che...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 medium sized bell peppers
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    +
  • 2 tablespoons olive oil
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    +
  • 1 jalapeno pepper, seeded and diced
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    +
  • 1/4 red onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6-8 sweet bell peppers (green, o...
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    +
  • 2 (4 oz.) cans diced green chiles
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    +
  • 1 pound ground turkey
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    +
  • 1 cup cilantro, finely chopped
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    +
  • ½ cup onion, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 medium assorted bell peppers (...
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    +
  • 1 large leek, white and light-gr...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 carrot, peeled and cut into 1/...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup cooked short grain brown r...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 pound ground lamb
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tbsp curry powder
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    +
  • 1 cup raw cashew milk
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 cup curly kale leaves, roughly...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 thin chicken cutlets, 3 oz each
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    +
  • 4 (2.8 oz) slices thin lean pros...
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    +
  • 4 slices reduced fat provolone o...
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    +
  • 8 slices (2.5 oz) roasted pepper...
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    +
  • 24 fresh baby spinach leaves (ab...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 28 ounce can of tomatoes in puree
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    +
  • 1 jalapeno – seeded and chopped
    -
    +
  • 1 small yellow onion – diced
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    +
  • 1/4 cup chopped cilantro
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    +
  • 4 poblano peppers – de-seeded, r...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup cooked brown rice
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    +
  • 1 cup cooked black beans
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    +
  • 2 Mexican gray squash or zucchin...
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    +
  • 6 green onions, sliced
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    +
  • 2 tsp pepitas (green pumpkin seeds)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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