• 17 Ingredients
  • 1/2 cup brown rice
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  • 8 large bell peppers (any color)
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  • 1 pound ground turkey breast
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 4 medium sweet bell peppers (any...
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  • 1/2 lb 95% lean ground beef
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  • 1/2 C golden raisins
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  • 1/8 oz can tomato sauce
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  • 1/4 C sliced stuffed green olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 tbsp olive oil
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  • 2 oz prosciutto, thinly sliced
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  • 4 cups baby spinach
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  • 1/4 cup roasted red peppers
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  • 2 tbsp pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 jar (26 oz) marinara sauce
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  • 1 tbsp red wine vinegar
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  • 1 tsp ground cumin
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  • 1/4 tsp ground cinnamon
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  • 4 lg bell peppers (preferably ye...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup slivered almonds
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  • 1 1/2 cups water
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  • 1/4 teaspoon salt
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  • 3/4 cup quinoa
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  • 4 large red, green, or yellow be...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups brown rice
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  • 4 large green bell peppers, core...
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  • 1/2 cup slivered almonds
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (14 1/2 ounces each) no-s...
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • s a u c e
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  • 1 teaspoon olive oil
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  • 2 cloves garlic, minced
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  • 2 medium shallots, finely chopped
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  • salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pound(s) lean ground chicken
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  • 1 cup(s) uncooked rice
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  • 3 ounce(s) pepper jack cheese, c...
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  • 3 scalllions, chopped
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  • 1/2 teaspoon(s) salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 3/4 pound lean ground turkey
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  • 1/2 cup uncooked quinoa
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  • 1/4 cup chopped cilantro
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  • 3 scallions, chopped
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  • 1 small yellow onion, finely cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 bell peppers (green, yellow, o...
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  • 1/4 teaspoon extra virgin olive oil
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  • 1 pound extra-lean ground beef
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  • 1 egg white
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  • 1/2 cup finely chopped yellow onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup brown rice
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  • 1 large red bell pepper, cut in...
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  • 1 large yellow bell pepper, cut...
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  • 1/4 pound turkey sausage, casing...
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    +
  • 1/2 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup frozen defatted chicken...
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  • 2 cups chopped mushrooms
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  • 1/2 cup frozen chopped onions
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  • 1/2 cup shredded nonfat mozzarel...
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  • 3 tablespoons frozen chopped swe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup BULGUR
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  • 2 cups boiling water
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  • 2 cups cooked fresh fava beans,...
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  • 1 can (28 ounces) no-salt-added...
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 C brown rice, uncooked
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  • 1/4 C peeled, sliced carrots
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  • 2 green bell peppers
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  • 1/2 tsp olive oil
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  • 2 tsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup pine nuts
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  • 1 jalapeno chile pepper, stemmed...
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  • 2 large cloves garlic
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  • 1 can (14 1/2 ounces) no-salt-ad...
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    +
  • 1/4 cup vegetable broth or water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup BULGUR
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  • 1 cup water
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  • 2 large red bell peppers, halved...
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  • 2 large green bell peppers, halv...
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  • 1/2 pound lean ground beef
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup pine nuts
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    +
  • 1 jalapeno chile pepper, stemmed...
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    +
  • 2 large cloves garlic
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    +
  • 1 can (14 1/2 ounces) no-salt-ad...
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    +
  • 1/4 cup low-sodium vegetable bro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 large green peppers
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  • 12 ounces extra-lean ground beef
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    +
  • 1 large onion, finely chopped
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  • 2/3 cup chopped sweet red peppers
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    +
  • 1 can (8 ounces) tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large sweet red peppers
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  • 1 cup soft bread crumbs
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  • 1 cup shredded low-fat extra-sha...
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  • 1/2 cup chopped onions
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  • 1/2 cup frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 can (6 ounces) chunk light tun...
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  • 4 small pimiento-stuffed green o...
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  • 2 grams glucomannan
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    +
  • 1 small clove garlic, minced
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  • 1/2 cup mandarin oranges packed...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 pound lean crumbled turkey s...
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  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 rib celery, thinly sliced
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  • 1 cup chopped white button mushr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large red bell pepper, halved...
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  • 1 large green bell pepper, halve...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large red onion, finely chopped
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    +
  • 5 cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large red bell peppers
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    +
  • 1 small red bell pepper, or a mi...
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    +
  • 2 cups water
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    +
  • 1/2 cup long-grain white rice
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 large sweet peppers
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  • 2 cup(s) cooked brown rice
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    +
  • 3 small tomatoes, diced
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  • 1 cup(s) frozen corn
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  • 1 small sweet onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all