• 3 Ingredients
  • 4 Japanese eggplants, 6 to 8 inc...
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  • 3/4 cup sweet miso
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  • 2 teaspoons light tamari sauce
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8-10 small of medium size Indian...
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  • 1 cup red onion
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  • 1 tablespoon fresh ginger
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  • 2-3 cloves of garlic
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  • 2 thai green chili
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 baby eggplants, rinsed, stem e...
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  • 4 Arabic squash (or pale-skinned...
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  • 4 plum tomatoes, rinsed, stem en...
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  • 4 baking potatoes, rinsed, narro...
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  • 1 cup extra virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 6 oz. fresh shitake mushrooms
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  • 6 oz. cremini or button mushrooms
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  • 1 lb. mixed cherry tomatoes
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  • Olive oil
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  • 1 large shallot, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Non-stick cooking spray, nondair...
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  • 2 medium eggplants or 8 large to...
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  • 16 ounces (454 g) extra firm tof...
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  • 1 medium Granny Smith or other g...
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  • 2 cloves garlic, grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 small Italian eggplants (2 lb...
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  • 2 medium onions, cut lengthwise...
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  • 1/4 cup plus 3 tablespoons extra...
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  • 1 large tomato, coarsely chopped...
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  • 1/3 cup chopped fresh flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 long, purple eggplants (Chines...
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  • 9 tbsp olive oil, divided (or mo...
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  • 12 large, whole cloves of garlic...
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  • 1 large onion sliced into very t...
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  • 2 sweet cubanella peppers, very...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 zucchini
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  • 2 tablespoons extra-virgin olive...
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  • 1 white onion
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  • 1 eggplant
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  • 1 large bell pepper (or 2 small)...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 1/2-lb) eggplant
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  • 8 small round tomatoes (about 2...
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  • 1 3/4 teaspoons salt
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  • 4 small zucchini (1 1/2 lb), hal...
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  • 1 large onion, chopped (2 cups)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup white basmati rice
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  • 3 eggplants (about 3 lbs. total)
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  • Kosher salt
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  • 1/4 cup toasted pine nuts
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  • 2 cups canned chickpeas, drained
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large lemon , finely grated ze...
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  • 1.0 tsp dried mint
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  • 400.0g pudding rice
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  • 1 heaped tbsp hot pepper paste (...
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  • 3 fat courgettes
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lb Italian eggplant
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  • salt
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    +
  • 4 oz olive oil
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  • 6 oz very thinly sliced onion
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  • 2 x garlic cloves, very thinly s...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp chopped mint
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  • ½ cup golden raisins
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    +
  • 1 tbsp chopped parsley
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    +
  • 6 tbsp olive oil
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    +
  • 2 tbsp chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons fresh lemon juice
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  • 1 teaspoon olive oil
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    +
  • 8 cloves garlic, peeled and minced
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  • 2 cups raw bulgur wheat
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  • 4 teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 ounces fresh shiitake mushrooms
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  • 6 ounces button mushrooms
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    +
  • 1 pound mixed vine-ripened red a...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 shallot, sliced thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon turmeric
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  • 1 1/4 cups coarsely chopped, loo...
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  • 1 cup roasted peanuts
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    +
  • 2 teaspoons ground hot red peppe...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups 1/2-inch cubes peeled egg...
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  • 1 medium onion, chopped fine
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  • 1/3 cup finely chopped green bel...
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  • 1 garlic clove, minced
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 tsp curry split peas dal
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  • 1 1/2 tsp Dal
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    +
  • 1 1/2 tsp Coriander Seeds
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    +
  • Red peppers to taste
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    +
  • 10 x Brinjal
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    +
  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cinnamon sticks
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  • 1 ½ tsp turmeric powder
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    +
  • 4 cloves
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  • 50 g dry coconut
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    +
  • Salt to taste
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 eggplants (about 1 pound each)...
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    +
  • 2 tablespoons olive oil
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    +
  • salt
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    +
  • ground black pepper
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    +
  • 1 1/2 cups fresh whole-wheat bre...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 baby eggplants
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  • 3 Tbs. olive oil
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    +
  • 1 large onion, quartered and thi...
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  • 2 cloves garlic, crushed
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    +
  • 14-oz. can diced tomatoes in jui...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 small Japanese eggplants (1 lb.)
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    +
  • 3 Tbs. mild peanut or vegetable oil
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    +
  • 1/2 cup finely chopped onion
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    +
  • 2 jalapeño peppers, seeded and m...
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    +
  • 1/8 tsp. turmeric
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 eggplants (about 1 pound each)...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt
    -
    +
  • ground black pepper
    -
    +
  • 1 1/2 cups fresh whole-wheat bre...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3-4 tablespoons capers , rinsed
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    +
  • 1 tablespoon sugar
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    +
  • 3 tablespoons olive oil
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    +
  • lemon slice , to garnish
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    +
  • 6 stuffed green olives , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons salt (or to taste)
    -
    +
  • olive oil
    -
    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 2 large onions (chopped)
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    +
  • 3/4 cup stuffed green olive (sli...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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