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  • 12 Ingredients
  • 1 Tbsp grated lemon zest, finely chopped
  • 3/4 cup uncooked couscous
  • 2 to 3 Tbsps olive oil
  • 1/4 cup roughly chopped fresh flat le...
  • 1 medium onion, peeled and finely cho...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 large eggplant
  • 1 lb lean ground lamb
  • 1 large onion
  • 1/4 cup pine nuts
  • 1 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 6 smallish eggplant - I prefer the w...
  • 1.5 cups cooked rice (white, brown, b...
  • 2 eggs, lightly beaten
  • 1 cup freshly grated parmesian
  • .5 cups toasted pine nuts
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 x eggplants
  • 2 tsp salt
  • 4 tbsp olive oil
  • 2 cup chopped onion
  • 2 x garlic cloves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 eggplants
  • 3 Tbsps olive oil, plus extra for bru...
  • 1 onion, chopped
  • 1 celery stalk, chopped
  • 3 red or green bell peppers, halved,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 12 baby eggplants
  • 4 ozs goat cheese, slightly softened
  • 2 Tbsps minced sundried tomatoes
  • 1 garlic clove, minced
  • 1 thyme sprig, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 small eggplants (about 3⁄4 or 1 l...
  • 3⁄4 cup extra-virgin olive oil
  • 7 cloves garlic, minced
  • 1 medium yellow onion, minced
  • 3⁄4 lb. ground beef, pork, or lamb
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Medium Sized Aubergines
  • 100 g Brown Basmati Rice
  • 6 Rashers of Unsmoked, Rindless Back...
  • 100 g Spring Onions, chopped
  • 2 Cloves of Garlic, crushed
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch slices
  • 2 eggplants, cut into 1/3-inch slices
  • 2 beefsteak or heirloom tomatoes, cut...
  • 2 roasted red bell peppers, cut into...
  • 1 Tbsp extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 medium Italian eggplant
  • Olive oil (for sprinkling)
  • Salt and pepper, to taste
  • 2 tbsp olive oil
  • 1 x shallot, finely sliced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 eggplants
  • 1 cup crabmeat
  • 2 onions, sliced
  • 2 tsps paprika
  • 1 Tbsp tomato paste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Five 1-lb Italian eggplants, 3 halved...
  • Kosher salt
  • Extra-virgin olive oil
  • 1 medium white onion, finely chopped
  • 2 small bay leaves, crushed to a powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 2 cups chopped tomato
  • 1/4 cup dry white wine
  • 1/2 tsp sugar
  • 1 tsp sea salt, divided
  • 6 baby eggplants (about 1 1/4 lbs), c...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 30 g edam
  • Squeeze of lime juice
  • pinch of onion seeds
  • 15 g sundried tomatoes
  • 5 ml olive oil
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 2 garlic cloves, minced
  • 1 16 oz can crushed tomatoes
  • 1 tsp balsamic vinegar
  • salt and pepper to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 4 long, purple eggplants (Chinese or...
  • 9 tbsp olive oil, divided (or more, i...
  • 12 large, whole cloves of garlic, peeled
  • 1 large onion sliced into very thin,...
  • 2 sweet cubanella peppers, very thinl...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large eggplant
  • 3 Tbsps extra-virgin olive oil
  • 1/2 tsp gray sea salt
  • 1/4 tsp black pepper
  • 1/2 lb ground beef
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 small eggplants, halved lengthwise
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup seasoned dry bread crumbs
  • 3 plum tomatoes, finely chopped
  • 1 Tbsp chopped fresh parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 lb firm, tight skinned eggplant, di...
  • Salt
  • 8 small green bell peppers
  • Freshly ground black pepper
  • 1/4 cup extra-virgin olive oil, plus...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 12 slices tomato
  • 2 Tbsps chopped black olives
  • 2 Tbsps olive oil
  • 1 medium onion, chopped
  • 6 sprigs fresh parsley, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1.0 tbsp olive oil , plus extra for d...
  • lemon slices, to serve
  • 1.0 tsp ground turmeric
  • 1.0 tsp sugar
  • 1.0 tbsp each ground cinnamon and gar...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium eggplant
  • 1 medium-size green pepper, chopped
  • 1 medium onion, chopped
  • 2 Tbsps butter or margarine
  • 2 medium tomatoes, peeled and chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup freshly chopped parsley leaves
  • 3 Tbsps extra-virgin olive oil, divided
  • 1 1/4 cup grated Pecorino Romano, div...
  • 1 onion, small diced
  • 1/4 cup bread crumbs
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 red bell peppers
  • 3 Tbsps olive oil, plus more for brus...
  • 1 red onion, chopped
  • 2 yukon gold potatoes, peeled and cut...
  • 1 eggplant, cut into 1/2-inch cubes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 large eggplants, unpeeled and stems...
  • 3 Tbs. olive oil
  • 2 tomatoes, peeled and minced
  • 1 large onion, minced
  • 1 cup grated low-fat mozzarella cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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