LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 Japanese eggplants, 6 to 8 inc...
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  • 3/4 cup sweet miso
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  • 2 teaspoons light tamari sauce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 large eggplant
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  • 1 lb lean ground lamb
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  • 1 large onion
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  • 1/4 cup pine nuts
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  • 1 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 6 red bell peppers
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  • 3 tablespoons olive oil, plus mo...
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  • 1 red onion, chopped
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  • 2 yukon gold potatoes, peeled an...
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  • 1 eggplant, cut into 1/2-inch cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 4 large eggplants (about 1 lb. e...
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  • 1 cup vegetable oil
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  • 5 large eggs, lightly beaten
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  • 2 Tbs. kosher salt (divided)
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  • 1-1/2 cups grated Parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 plum tomatoes, quartered
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  • 1 garlic clove, finely grated
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  • 2 rosemary sprigs
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  • 1/4 teaspoon pepper flakes
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  • 3 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 medium eggplant (about 1 pound)
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  • 1/4 teaspoon salt
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 1/2 cups fresh breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 small eggplants, (about 8 to 1...
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  • 1 1/2 teaspoons salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 1/2 cups Tomato sauce
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  • 1 1/2 tablespoons medium-chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 lb. ground beef
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  • 2 tsp. olive oil
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  • 1/2 cup finely chopped onion
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  • 1 large eggplant (about 2 lbs.)
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  • 1 1/4 cups Ragu® Old World Style...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 (9-inch) eggplant (about 3 inc...
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  • 1/4 lb ground pork (not lean)
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  • 2 tablespoons finely chopped sca...
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  • 1 teaspoon minced peeled fresh g...
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  • 1 1/2 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 14 Ingredients
  • Salt and black pepper
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  • 1 pound spaghetti
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  • 1/4 cup extra virgin olive oil (...
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  • 1 eggplant, chopped into small p...
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  • 1 red onion, quartered lengthwis...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/4 cup pine nuts
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  • 6 ounces lean ground beef, lamb...
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  • 1 small onion, grated
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  • 2 tablespoons water
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 medium eggplant
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  • 4 slices bacon
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  • 2 medium onions, chopped
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  • 1 small green pepper, chopped
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium eggplants
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  • Garlic-flavored cooking spray
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  • 1 1/4 cups chopped onion
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  • 1 1/4 cups chopped zucchini
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  • 1 cup sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 eggplants (about 1 pound each)...
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  • 2 tablespoons olive oil
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  • salt
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  • ground black pepper
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  • 1 1/2 cups fresh whole-wheat bre...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons light Caesar dress...
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  • 4 (3/4-inch-thick) slices eggpla...
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  • Cooking spray
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  • 1/4 cup tomato and basil pasta s...
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  • 4 (0.7-ounce) slices reduced-fat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 eggplants (about 1 pound each)...
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  • 2 tablespoons olive oil
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  • salt
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  • ground black pepper
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  • 1 1/2 cups fresh whole-wheat bre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 egg, beaten
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  • 2 tablespoons dry bread crumbs
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  • 1 cup mozzarella cheese, divided
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 3/4 cup pasta sauce
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  • 1/4 cup olive oil
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  • 1/2 teaspoon dried thyme
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  • 3/4 pound mushrooms, finely cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 pound bulk sausage
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  • 2 cups seasoned bread stuffing...
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  • 1 can 8 oz. tomato sauce
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  • 1 piece eggplant
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  • 1 tablespoon minced onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • Baigan (Brinjal)- 250 grams ( sm...
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  • Hara dhania (Coriander leaves) –...
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  • Hari mirch (Green chillies) – 3...
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  • Hara lahsoon (Green garlic) – 2...
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  • Khatai or dry mango powder – 1 t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 3-4 tablespoons capers , rinsed
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  • 1 tablespoon sugar
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  • 3 tablespoons olive oil
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  • lemon slice , to garnish
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  • 6 stuffed green olives , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 uncooked jumbo pasta shells
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  • 1 tablespoon olive oil
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  • 1 1/2 cups frozen bell pepper an...
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  • 2 garlic cloves, minced
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  • 1 1/2 cups diced eggplant
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 2 medium eggplants, cut in half...
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  • 1/2 cup bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • • 4 aubergines
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  • • 2 eggs
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  • • 200gr finely chopped sausage meat
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  • • breadcrumbs
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  • • garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • sauce:
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  • 2 tbsp of olive oil
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  • 1 minced garlic clove
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  • 7 cups of chopped eggplants
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  • 3 cups of tomato purée
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all