• 11 Ingredients
  • 6 red bell peppers
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  • 3 tablespoons olive oil, plus mo...
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  • 1 red onion, chopped
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  • 2 yukon gold potatoes, peeled an...
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  • 1 eggplant, cut into 1/2-inch cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 plum tomatoes, quartered
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  • 1 garlic clove, finely grated
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  • 2 rosemary sprigs
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  • 1/4 teaspoon pepper flakes
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  • 3 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium Italian eggplant
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  • Olive oil (for sprinkling)
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  • Salt and pepper, to taste
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  • 2 tbsp olive oil
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  • 1 x shallot, finely sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 x zucchini flowers
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  • 1 small green zucchini
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  • 1/2 small Italian eggplant
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  • 1/2 x yellow onion
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  • 1/2 x red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 head garlic
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  • 4 small eggplant
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  • 2 to 3 tablespoons olive oil
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  • 1 medium onion, peeled and finel...
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  • 1 yellow or red bell pepper, cor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 garlic cloves, minced
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  • 1 16 oz can crushed tomatoes
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  • 1 teaspoon balsamic vinegar
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon grated lemon zest,...
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  • 3/4 cup uncooked couscous
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  • 2 to 3 tablespoons olive oil
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  • 1/4 cup roughly chopped fresh fl...
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  • 1 medium onion, peeled and finel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • a 1-pound firm eggplant
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  • olive oil for brushing eggplant
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  • 3 ounces feta, crumbled (about 1...
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  • 1/3 cup whole-milk ricotta
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  • 1/4 cup fresh mint leaves, washe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt and black pepper
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  • 1 pound spaghetti
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    +
  • 1/4 cup extra virgin olive oil (...
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  • 1 eggplant, chopped into small p...
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  • 1 red onion, quartered lengthwis...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 3/4 cup pasta sauce
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  • 1/4 cup olive oil
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  • 1/2 teaspoon dried thyme
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  • 3/4 pound mushrooms, finely cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups fresh ricotta
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  • 1 green bell pepper , peeled, se...
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  • 1/4 cup parmesan cheese , grated
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    +
  • 2 medium tomatoes , peeled, seed...
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    +
  • 1/4 teaspoon nutmeg , freshly gr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon dried oregano
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    +
  • 3/4 cup ricotta cheese
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  • 5 cloves garlic, minced
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  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • 10 tablespoons cream
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    +
  • 1 tablespoon fresh basil , finel...
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    +
  • 6 plum tomatoes
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    +
  • 1 tablespoon parmesan cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • parmesan cheese (for topping or...
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    +
  • 1 egg yolk, slighty beaten
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    +
  • black pepper (to taste)
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    +
  • 1 teaspoon dried basil (rubbed b...
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    +
  • 5 large eggs , slightly beaten
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup grated Parmesan cheese
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    +
  • 2 ounces containers (15 each)...
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    +
  • 2 cups chopped parsley
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  • 1/2 teaspoon salt
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    +
  • 1 can (8 oz.) tomato sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1 small onion , finely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup olive oil
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    +
  • 4 garlic cloves , minced (use mo...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 (28 ounce) cans crushed tomato...
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    +
  • 1 bay leaf (can substitute fresh...
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    +
  • 2 (15 ounce) containers ricotta...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups sifted all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 (14.5-ounce) cans chopped plum...
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  • 1/4 cup grated Parmesan
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    +
  • 2 large eggplants, peeled
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    +
  • 1/2 cup panko bread crumbs, plus...
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    +
  • 1/4 cup milk
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups sliced onion
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    +
  • Freshly ground black pepper
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    +
  • 1/4 cup grated Parmesan
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    +
  • 1/2 cup pine nuts, toasted
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    +
  • 1 pound fresh Swiss chard, clean...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound sweet Italian sausage,...
    -
    +
  • 2 cups Italian crushed tomatoes
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    +
  • 1/2 cup ricotta or mascarpone ch...
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    +
  • 2 cups chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 lb jumbo pasta shells
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    +
  • 4 red bell peppers , roasted
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large egg
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    +
  • 1/3 cup chicken broth
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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