HF
High fiber
  • 9 Ingredients
  • 4 eggplants
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  • 3 Tablespoons olive oil, plus ex...
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  • 1 onion, chopped
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  • 1 celery stalk, chopped
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  • 3 red or green bell peppers, hal...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 6 red bell peppers
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  • 3 tablespoons olive oil, plus mo...
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  • 1 red onion, chopped
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  • 2 yukon gold potatoes, peeled an...
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  • 1 eggplant, cut into 1/2-inch cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 4 large eggplants (about 1 lb. e...
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  • 1 cup vegetable oil
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  • 5 large eggs, lightly beaten
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  • 2 Tbs. kosher salt (divided)
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  • 1-1/2 cups grated parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 small eggplants (about 3⁄4 or...
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  • 3⁄4 cup extra-virgin olive oil
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  • 7 cloves garlic, minced
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  • 1 medium yellow onion, minced
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  • 3⁄4 lb. ground beef, pork, or lamb
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 eggplants
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  • 1 cup crabmeat
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  • 2 onions, sliced
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  • 2 teaspoons paprika
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  • 1 tablespoon tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch sl...
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  • 2 eggplants, cut into 1/3-inch s...
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  • 2 beefsteak or heirloom tomatoes...
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  • 2 roasted red bell peppers, cut...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 eggplants, cut in half lengthw...
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  • 1/4 cup water
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1 cup chopped plum tomato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 small eggplants (about 3/4 or...
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 7 cloves garlic, minced
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    +
  • 1 medium yellow onion, minced
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    +
  • 3/4 lb. ground beef, pork, or lamb
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 eggplants, about 6 ounces each
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  • 5 tablespoons olive oil
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  • salt
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  • fresh ground black pepper
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  • 1 small onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 garlic cloves, minced
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  • 1 16 oz can crushed tomatoes
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  • 1 teaspoon balsamic vinegar
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 small eggplants, (about 8 to 1...
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  • 1 1/2 teaspoons salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 1/2 cups Tomato Sauce
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  • 1 1/2 tablespoons medium-chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 round zucchini (1/2 pound each)
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  • Salt and freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 3 meaty slices of bacon, minced
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  • 1 large onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 medium eggplants, each cut in...
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  • Cooking spray
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped 33%-less-sodium ham
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 small eggplants, halved length...
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup seasoned dry bread crumbs
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  • 3 plum tomatoes, finely chopped
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  • 1 tablespoon chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 small eggplants, halved length...
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • 1/4 cup seasoned dry bread crumbs
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    +
  • 3 plum tomatoes, finely chopped
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    +
  • 1 tablespoon chopped parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive or vegetable...
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  • 1 large (1/2 cup) Roma tomato, c...
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  • 1 medium (1/2 cup) onion, coarse...
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  • 1 small (1 cup) eggplant, choppe...
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  • 1 small (1/2 cup) red bell peppe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 5- to 6-inch-diameter portobel...
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  • 1/4 cup olive oil
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  • 4 Japanese eggplants (unpeeled),...
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  • 6 tablespoons chopped drained oi...
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 small eggplants, halved length...
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 1/4 cup seasoned dry bread crumbs
    -
    +
  • 3 plum tomatoes, finely chopped
    -
    +
  • 1 tablespoon chopped parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 small eggplants, halved length...
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 1/4 cup seasoned dry bread crumbs
    -
    +
  • 3 plum tomatoes, finely chopped
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch sl...
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    +
  • 2 eggplants, cut into 1/3-inch s...
    -
    +
  • 2 beefsteak or heirloom tomatoes...
    -
    +
  • 2 roasted red bell peppers, cut...
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Japanese eggplants (about 10 o...
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    +
  • Salt
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    +
  • 1 large Yukon Gold potato, peele...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggplants (1 pound each)
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 pound sliced mushrooms
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    +
  • 1/4 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 3 small eggplants
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    +
  • 6 small green bell peppers
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 small onions, peeled
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    +
  • 3 small zucchini
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium eggplants
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    +
  • Garlic-flavored cooking spray
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    +
  • 1 1/4 cups chopped onion
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    +
  • 1 1/4 cups chopped zucchini
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    +
  • 1 cup sliced mushrooms
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 medium-sized eggplants, halved...
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  • 1 Tbs. olive oil
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  • 1/4 tsp. crushed red pepper
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  • 5 cloves garlic, minced
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  • 1 large red onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all