• 11 Ingredients
  • 6 red bell peppers
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  • 3 tablespoons olive oil, plus mo...
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  • 1 red onion, chopped
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  • 2 yukon gold potatoes, peeled an...
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  • 1 eggplant, cut into 1/2-inch cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 small eggplants (about 3⁄4 or...
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  • 3⁄4 cup extra-virgin olive oil
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  • 7 cloves garlic, minced
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  • 1 medium yellow onion, minced
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  • 3⁄4 lb. ground beef, pork, or lamb
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 eggplants
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    +
  • 1 cup crabmeat
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    +
  • 2 onions, sliced
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    +
  • 2 teaspoons paprika
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  • 1 tablespoon tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 small eggplants (about 3/4 or...
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 7 cloves garlic, minced
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    +
  • 1 medium yellow onion, minced
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    +
  • 3/4 lb. ground beef, pork, or lamb
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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    +
  • 2 garlic cloves , thinly sliced
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    +
  • FOR THE COURGETTE SALAD
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    +
  • 200 g pumpkin or squash (try kab...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2.0 medium aubergines, halved le...
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  • 2.0 tbsp vegetable oil
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    +
  • 1.0 onion, finely chopped
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    +
  • 1.0 tsp cumin seeds, crushed
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    +
  • 1.0 tsp oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 eggplants (16 ounces each)
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggplants (16 ounces each)
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small globe eggplants, trimmed...
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  • into 1/2" cubes
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    +
  • Kosher salt
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    +
  • 4 red bell peppers
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    +
  • 1 cup vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups 1/2-inch cubes peeled egg...
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  • 1 medium onion, chopped fine
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    +
  • 1/3 cup finely chopped green bel...
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant
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    +
  • 3 to 4 tablespoons extra virgin...
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    +
  • Salt and pepper to taste
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Flour for dredging
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium eggplants
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    +
  • Cooking spray
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 medium eggplants (3 lb.)
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    +
  • 2 Tbs. plus 4 tsp. olive oil, di...
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    +
  • 2 medium onions, diced (3 cups)
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    +
  • 1 1/2 pt. grape tomatoes, halved...
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    +
  • 3/4 cup roughly chopped walnut p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 eggplants (about 1 pound each)...
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    +
  • 2 tablespoons olive oil
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    +
  • salt
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    +
  • ground black pepper
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    +
  • 1 1/2 cups fresh whole-wheat bre...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped onion
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    +
  • 2 cloves garlic, minced
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    +
  • 2 small eggplants (about 1 lb. e...
    -
    +
  • 2 medium green bell peppers, diced
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    +
  • 2 cups chopped ripe tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium eggplant, peeled and cubed
    -
    +
  • 2 medium zucchini, cut in half l...
    -
    +
  • 1 small onion, cut in half and t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 small eggplants
    -
    +
  • 4 Tbs. almond oil
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    +
  • 2 Tbs. water
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/3 cup chopped green pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 eggplants (about 1 pound each)...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt
    -
    +
  • ground black pepper
    -
    +
  • 1 1/2 cups fresh whole-wheat bre...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 medium eggplant or 1 large egg...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cups sliced mushrooms or coars...
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    +
  • 1 cup soft breadcrumbs, DIVIDED
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped onion
    -
    +
  • 2 medium eggplants, cut in half...
    -
    +
  • 1/2 cup bread crumbs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 3/4 cup ricotta cheese
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon dried basil
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 3/4 cup sliced mushrooms
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    +
  • 1/2 cup sliced stuffed green olives
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 garlic cloves , peeled and s...
    -
    +
  • salt and pepper
    -
    +
  • 2/3 cup olive oil
    -
    +
  • 2 lbs Japanese eggplants
    -
    +
  • 2 cups onions , thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 large onion , chopped
    -
    +
  • 1 1/2 teaspoons dried oregano
    -
    +
  • 1/2 cup parmesan cheese , grated
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 lb extra lean ground beef
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons snipped fresh parsley
    -
    +
  • 1/2 teaspoon ground marjoram
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup salted peanuts
    -
    +
  • 2/3 cup grated parmesan cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all