LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 Japanese eggplants, 6 to 8 inc...
    -
    +
  • 3/4 cup sweet miso
    -
    +
  • 2 teaspoons light tamari sauce
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large eggplant
    -
    +
  • 1 lb lean ground lamb
    -
    +
  • 1 large onion
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large eggplants (about 1 lb. e...
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 5 large eggs, lightly beaten
    -
    +
  • 2 Tbs. kosher salt (divided)
    -
    +
  • 1-1/2 cups grated Parmesan cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Asian eggplants (or 1 large gl...
    -
    +
  • 1 tablespoon cooking oil
    -
    +
  • 1/2 pound lean ground beef (or g...
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 eggplants, cut in half lengthw...
    -
    +
  • 1/4 cup water
    -
    +
  • Cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped plum tomato
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Medium Sized Aubergines
    -
    +
  • 100 g Brown Basmati Rice
    -
    +
  • 6 Rashers of Unsmoked, Rindless...
    -
    +
  • 100 g Spring Onions, chopped
    -
    +
  • 2 Cloves of Garlic, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 18 slices of grilled eggplant :...
    -
    +
  • two large Carrés Frais. Carrés f...
    -
    +
  • a small jar of black tapenade (o...
    -
    +
  • a handful of pinenuts
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound japanese or chinese eggp...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 10 ounces cremini mushrooms, cho...
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 1 tablespoon chopped fresh sage
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 medium aubergines, halved le...
    -
    +
  • 2.0 tbsp vegetable oil
    -
    +
  • 1.0 onion, finely chopped
    -
    +
  • 1.0 tsp cumin seeds, crushed
    -
    +
  • 1.0 tsp oregano
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 2 Ingredients
  • Pine Nuts
    -
    +
  • saddle of lamb
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive or vegetable...
    -
    +
  • 1 large (1/2 cup) Roma tomato, c...
    -
    +
  • 1 medium (1/2 cup) onion, coarse...
    -
    +
  • 1 small (1 cup) eggplant, choppe...
    -
    +
  • 1 small (1/2 cup) red bell peppe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup reduced-fat Italian dres...
    -
    +
  • 8 (1/2-inch-thick) slices eggpla...
    -
    +
  • 2 (1/2-inch-thick) slices Vidali...
    -
    +
  • 1 medium yellow squash, thinly s...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (9-inch) eggplant (about 3 inc...
    -
    +
  • 1/4 lb ground pork (not lean)
    -
    +
  • 2 tablespoons finely chopped sca...
    -
    +
  • 1 teaspoon minced peeled fresh g...
    -
    +
  • 1 1/2 tablespoons soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 medium eggplants (about 1 poun...
    -
    +
  • 2 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 tablespoons vegetable oil
    -
    +
  • 2 onions, chopped (about 2 cups)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 Japanese eggplants (about 2 lb...
    -
    +
  • ends trimmed
    -
    +
  • 4 tbsp. unsalted butter
    -
    +
  • 1 lb. ground lamb
    -
    +
  • 1 tbsp. tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (14 1/2 oz) diced tomatoes
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 cup regular pearl barley
    -
    +
  • 2 tsp minced garlic
    -
    +
  • 8 oz ground chicken or turkey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon turmeric
    -
    +
  • 1 1/4 cups coarsely chopped, loo...
    -
    +
  • 1 cup roasted peanuts
    -
    +
  • 2 teaspoons ground hot red peppe...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds eggplant, peeled and sl...
    -
    +
  • Salt
    -
    +
  • 5 1/2 tablespoons unsalted butte...
    -
    +
  • 3/4 teaspoon five-spice powder
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 1/2 tsp curry split peas dal
    -
    +
  • 1 1/2 tsp Dal
    -
    +
  • 1 1/2 tsp Coriander Seeds
    -
    +
  • Red peppers to taste
    -
    +
  • 10 x Brinjal
    -
    +
  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cinnamon sticks
    -
    +
  • 1 ½ tsp turmeric powder
    -
    +
  • 4 cloves
    -
    +
  • 50 g dry coconut
    -
    +
  • Salt to taste
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small eggplants
    -
    +
  • 1 (14 1/2-ounce) can Italian-sty...
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1/2 teaspoon dried marjoram
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium eggplant
    -
    +
  • 1 medium-size green pepper, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 2 medium tomatoes, peeled and ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium eggplants
    -
    +
  • Garlic-flavored cooking spray
    -
    +
  • 1 1/4 cups chopped onion
    -
    +
  • 1 1/4 cups chopped zucchini
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium eggplant
    -
    +
  • 4 slices bacon
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 small green pepper, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium-sized eggplants (about1...
    -
    +
  • Salt
    -
    +
  • 1 1/2 cups prepared salsa
    -
    +
  • 1 15-oz. can hominy, drained and...
    -
    +
  • 1 cup soy “meat” crumbles
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all