• 12 Ingredients
  • 1/2 head garlic
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  • 4 small eggplant
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  • 2 to 3 tablespoons olive oil
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  • 1 medium onion, peeled and finel...
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  • 1 yellow or red bell pepper, cor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cabbages or Napa cabbages (1 1...
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  • 1/4 cup fat-free chicken broth
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  • 3 tablespoons olive oil
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  • 2 small zucchini, finely diced
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  • 1 large tomato, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup brown rice, preferably b...
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  • 1 teaspoon garam masala, (see N...
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  • 1 teaspoon ground cumin
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  • 1/2-1 teaspoon cayenne pepper
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  • 1 tablespoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbsp chopped mint
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  • ½ cup golden raisins
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  • 1 tbsp chopped parsley
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  • 6 tbsp olive oil
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  • 2 tbsp chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive or vegetable...
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  • 1 large (1/2 cup) Roma tomato, c...
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  • 1 medium (1/2 cup) onion, coarse...
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  • 1 small (1 cup) eggplant, choppe...
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  • 1 small (1/2 cup) red bell peppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon grated lemon zest,...
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  • 3/4 cup uncooked couscous
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  • 2 to 3 tablespoons olive oil
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  • 1/4 cup roughly chopped fresh fl...
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  • 1 medium onion, peeled and finel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cabbages or Napa cabbages (1 1...
    -
    +
  • 1/4 cup fat-free chicken broth
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    +
  • 3 tbsp olive oil
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    +
  • 2 small zucchini, finely diced
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    +
  • 1 large tomato, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (14 1/2 oz) diced tomatoes
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  • 1 medium onion, chopped
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  • 1/2 cup regular pearl barley
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  • 2 tsp minced garlic
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  • 8 oz ground chicken or turkey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon turmeric
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  • 1 1/4 cups coarsely chopped, loo...
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  • 1 cup roasted peanuts
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  • 2 teaspoons ground hot red peppe...
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons currants
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  • 3 tablespoons red wine
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    +
  • 5 teaspoons olive oil
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  • 3/4 cup chopped onion
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  • 1 1/2 tablespoons finely chopped...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium eggplants
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  • garlic-flavored cooking spray
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  • 1 1/4 cups chopped onion
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  • 1 1/4 cups chopped zucchini
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    +
  • 1 cup sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 yellow onion
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  • 1 large zucchini, about 8 ounces
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    +
  • 1 globe eggplant (about 1 pound)...
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    +
  • 4 teaspoons olive oil + olive oi...
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    +
  • 2 to 3 teaspoons minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 eggplants (about 1 pound each)...
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    +
  • 2 tablespoons olive oil
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    +
  • salt
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    +
  • ground black pepper
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  • 1 1/2 cups fresh whole-wheat bre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 eggplants (about 1 pound each)...
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    +
  • 2 tablespoons olive oil
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    +
  • salt
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    +
  • ground black pepper
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    +
  • 1 1/2 cups fresh whole-wheat bre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 egg, beaten
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    +
  • 2 tablespoons dry bread crumbs
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  • 1 cup mozzarella cheese, divided
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  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 eggplant, peel -- dice
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    +
  • 1 tablespoon Olive oil
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    +
  • 4 Gaeta olives -- chop
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  • 3 tablespoons Fresh basil -- c...
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  • 50 ml garlic -- minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • Baigan (brinjal) 4 pieces.
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  • Coriander leaves 25 grams
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  • garlic 10 cloves
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  • Green chilli 2 piece
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  • Mustard oil 4-5 tablespoon
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • Baigan (Brinjal)- 250 grams ( sm...
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  • Hara dhania (Coriander leaves) –...
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  • Hari mirch (Green chillies) – 3...
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  • Hara lahsoon (Green garlic) – 2...
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  • Khatai or dry mango powder – 1 t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 pinch garlic powder
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  • 1/4 teaspoon crushed red pepper...
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  • 1 teaspoon dried basil
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  • 1 egg
    -
    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • • 4 aubergines
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    +
  • • 2 eggs
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    +
  • • 200gr finely chopped sausage meat
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    +
  • • breadcrumbs
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    +
  • garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 (6 ounce) jar artichoke hearts...
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    +
  • 2 tablespoons olive oil
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    +
  • 4 large portobello mushrooms, wi...
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    +
  • 1 cup balsamic vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Secret Indian Recipe
    -
    +
  • Site ratings: N/A
  •  
  • 26 Ingredients
  • For Dough :
    -
    +
  • 1 Cup Wheat Flour
    -
    +
  • 1 Tbsp Ghee (clarified butter)
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    +
  • 1/2 tsp sugar
    -
    +
  • Salt to taste
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
    -
    +
  • Site ratings: N/A
  •  
  • 26 Ingredients
  • For Dough :
    -
    +
  • 1 Cup Wheat Flour
    -
    +
  • 1 Tbsp Ghee (clarified butter)
    -
    +
  • 1/2 tsp sugar
    -
    +
  • Salt to taste
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
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    +
  • Drizzle of Portuguese olive oil
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    +
  • 1 lemon, juiced
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    +
  • 2 cups chopped yellow onions
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    +
  • 2 medium eggplants, halved
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small eggplant, peeled and sma...
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  • 1 cup chopped onions
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup grated Parmigiano-Reggia...
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    +
  • 1/4 cup chopped green onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all