LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 small eggplants (about 3⁄4 or...
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  • 3⁄4 cup extra-virgin olive oil
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  • 7 cloves garlic, minced
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  • 1 medium yellow onion, minced
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  • 3⁄4 lb. ground beef, pork, or lamb
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 6 small eggplants (about 3/4 or...
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  • 3/4 cup extra-virgin olive oil
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  • 7 cloves garlic, minced
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  • 1 medium yellow onion, minced
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  • 3/4 lb. ground beef, pork, or lamb
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 small eggplants, (about 8 to 1...
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  • 1 1/2 teaspoons salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 1/2 cups Tomato Sauce
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  • 1 1/2 tablespoons medium-chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 22 Ingredients
  • 1 (28-oz) can whole tomatoes in...
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  • 3 tablespoons olive oil
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  • 4 garlic cloves, finely chopped
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  • 1 1/4 cups water
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1 1/3 cups fresh ricotta
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  • 1 green bell pepper , peeled, se...
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  • 1/4 cup parmesan cheese , grated
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  • 2 medium tomatoes , peeled, seed...
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  • 1/4 teaspoon nutmeg , freshly gr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup grated Parmesan cheese
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  • 2 ounces containers (15 each)...
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  • 2 cups chopped parsley
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  • 1/2 teaspoon salt
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  • 1 can (8 oz.) tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1 large eggplant , washed and cu...
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  • 1 tablespoon ketchup
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  • 1 cup milk
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  • 4 small whole onions , cooked an...
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  • 1 1/2 cups American cheese , grated
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 2 (28 ounce) cans crushed tomato...
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  • 1 bay leaf (can substitute fresh...
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  • 2 (15 ounce) containers ricotta...
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  • 1/2 teaspoon salt
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  • 2 cups sifted all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2 (14.5-ounce) cans chopped plum...
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  • 1/4 cup grated Parmesan
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  • 2 large eggplants, peeled
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  • 1/2 cup panko bread crumbs, plus...
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  • 1/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • Braised Radicchio, Fennel, and E...
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  • 1/2 teaspoon salt
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  • 1 tablespoon Essence, recipe fol...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 tomatoes , peeled and chopped
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  • 2 tablespoons breadcrumbs
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  • 1 egg , slightly beaten
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  • 1/2 cup grated kefalotiri (Parme...
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 medium tomatoes , chopped
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  • 3/4 teaspoon cinnamon
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  • 1/4 cup butter
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  • 1/2 teaspoon pepper
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  • 1 1/2 cups tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 1/3 cup finely chopped green onions
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  • 1 cup plus 4 teaspoons all-purpo...
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  • 1 teaspoon minced garlic
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  • 1 1/2 cups fine dry bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 29 Ingredients
  • Salt and pepper
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  • 3 bell peppers, halved and seeded
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  • 7 tablespoons milk
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  • 1 1/4 cups bread crumbs
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  • 3 small eggplants, halved
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • 2 cups veal reduction
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  • Freshly ground black pepper
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  • Creole seasoning
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  • 1/4 pound large green olives, st...
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  • Recipe courtesy of Emeril Lagass...
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  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
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