• 3 Ingredients
  • 4 Japanese eggplants, 6 to 8 inc...
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  • 3/4 cup sweet miso
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  • 2 teaspoons light tamari sauce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 baby eggplants
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  • 4 ounces goat cheese, slightly s...
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  • 2 tablespoons minced sundried to...
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  • 1 garlic clove, minced
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  • 1 thyme sprig, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 oz. fresh shitake mushrooms
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  • 6 oz. cremini or button mushrooms
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  • 1 lb. mixed cherry tomatoes
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  • Olive oil
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  • 1 large shallot, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 30 g edam
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  • Squeeze of lime juice
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  • pinch of onion seeds
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  • 15 g sundried tomatoes
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  • 5 ml olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large baking potatoes
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  • 2 Tbsp olive oil
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  • 1 garlic clove minced
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  • 5 large mushrooms, sliced or diced
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  • 1 small purple eggplant, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 medium eggplants, each cut in...
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  • Cooking spray
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped 33%-less-sodium ham
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 large lemon , finely grated ze...
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  • 1.0 tsp dried mint
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  • 400.0g pudding rice
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  • 1 heaped tbsp hot pepper paste (...
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  • 3 fat courgettes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 small eggplants, (about 8 to 1...
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  • 1 1/2 teaspoons salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 1/2 cups Tomato Sauce
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  • 1 1/2 tablespoons medium-chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups chopped seeded tomato (ab...
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  • Cooking spray
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  • 8 cups diced peeled eggplant (ab...
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  • 1 1/2 cups chopped onion
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  • 2 teaspoons chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1/4 cup reduced-fat Italian dres...
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  • 8 (1/2-inch-thick) slices eggpla...
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  • 2 (1/2-inch-thick) slices Vidali...
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  • 1 medium yellow squash, thinly s...
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  • 1 medium red bell pepper, cut in...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 tablespoons fresh lemon juice
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  • 1 teaspoon olive oil
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  • 8 cloves garlic, peeled and minced
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  • 2 cups raw bulgur wheat
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  • 4 teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups chopped tomato
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  • 1/4 cup dry white wine
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  • 1/2 teaspoon sugar
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  • 1 teaspoon sea salt, divided
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  • 6 baby eggplants (about 1 1/4 po...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 small eggplants
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  • 1 (14 1/2-ounce) can Italian-sty...
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  • 1 cup water
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  • 1 tablespoon balsamic vinegar
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  • 1/2 teaspoon dried marjoram
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium-sized eggplants (about1...
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  • Salt
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  • 1 1/2 cups prepared salsa
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  • 1 15-oz. can hominy, drained and...
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  • 1 cup soy “meat” crumbles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 medium-sized eggplants, halved...
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  • 1 Tbs. olive oil
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  • 1/4 tsp. crushed red pepper
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  • 5 cloves garlic, minced
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  • 1 large red onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 medium-large red bell peppers,...
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  • 1 small eggplant, peeled and cut...
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  • 1 cup grape tomatoes
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  • 4 cloves garlic
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    +
  • 1 teaspoon fine sea salt, or tab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small whole eggplant (about 5...
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    +
  • 1/2 cup cooked brown or white rice
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  • 1/2 cup cooked meat, finely chop...
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  • 1 scallion (white and light-gree...
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  • 2 teaspoons pine nuts, toasted (...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 eggplant, peel -- dice
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  • 1 tablespoon Olive oil
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  • 4 Gaeta olives -- chop
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  • 3 tablespoons Fresh basil -- c...
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  • 50 ml Garlic -- minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon ground cinnamon
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  • 4 large ripe tomatoes , finely c...
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  • mint sprig
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  • ground black pepper
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  • GARNISH
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 26 Ingredients
  • For Dough :
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    +
  • 1 Cup Wheat Flour
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    +
  • 1 Tbsp Ghee (clarified butter)
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    +
  • 1/2 tsp sugar
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    +
  • Salt to taste
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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    +
  • Site ratings: N/A
  •  
  • 26 Ingredients
  • For Dough :
    -
    +
  • 1 Cup Wheat Flour
    -
    +
  • 1 Tbsp Ghee (clarified butter)
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    +
  • 1/2 tsp sugar
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    +
  • Salt to taste
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 eggplants cut in halve, length...
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  • 3 pre-cooked chicken sausages,...
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    +
  • 2 tomatoes, chopped
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  • 2 cups spinach
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    +
  • 2 Tbsp. fresh parsley, finely c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1/2 cup onion , chopped
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    +
  • 2 medium tomatoes , peeled and d...
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    +
  • 1 tablespoon fresh oregano , cho...
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    +
  • 2 teaspoons extra-virgin olive o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon turmeric
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    +
  • 3 tablespoons finely chopped fre...
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  • 1 onion , finely minced
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    +
  • 2 teaspoons garam masala
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    +
  • 1 teaspoon ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 1/2 cup red wine vinegar
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    +
  • 4 tablespoons capers , divided (...
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    +
  • 2 tablespoons oregano , chopped
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    +
  • 2 medium red onions , small dice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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