• 16 Ingredients
  • ½ cup uncooked black or French l...
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  • 6 (6- to 7-inch long) small Ital...
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  • ¼ cup unrefined cold pressed ext...
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  • 3 Tablespoons pine nuts
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 tablespoons warm water
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  • 2 tablespoons tahini (roasted se...
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  • 4 teaspoons fresh lemon juice
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  • 1 teaspoon honey
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  • 1/2 teaspoon ground cumin
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (5- to 6-inch long) bambino (a...
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  • 1/2 cup long-grain or jasmine rice
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  • 1/4 cup olive oil
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  • 3 tablespoons pine nuts
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  • 1 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium onion, chopped
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  • 3 ounces ground lamb (90 percent...
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  • Coarse salt and freshly ground p...
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  • 1 2/3 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large eggplants (about 1 lb. e...
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  • 1 cup vegetable oil
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  • 5 large eggs, lightly beaten
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  • 2 Tbs. kosher salt (divided)
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  • 1-1/2 cups grated Parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 small eggplants
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  • 5 tablespoons olive oil, divided
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  • 1 teaspoon sea salt
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  • 1/2 teaspoon crushed black pepper
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  • 1 teaspoon za'atar spice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 x eggplants
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  • 2 tsp salt
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  • 4 tbsp olive oil
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  • 2 cup chopped onion
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  • 2 x garlic cloves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 x zucchini flowers
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  • 1 small green zucchini
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  • 1/2 small Italian eggplant
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  • 1/2 x yellow onion
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  • 1/2 x red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 head garlic
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  • 4 small eggplant
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  • 2 to 3 tablespoons olive oil
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  • 1 medium onion, peeled and finel...
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  • 1 yellow or red bell pepper, cor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 small Italian eggplants (2 lb...
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  • 2 medium onions, cut lengthwise...
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  • 1/4 cup plus 3 tablespoons extra...
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  • 1 large tomato, coarsely chopped...
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  • 1/3 cup chopped fresh flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 1/2-lb) eggplant
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  • 8 small round tomatoes (about 2...
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  • 1 3/4 teaspoons salt
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  • 4 small zucchini (1 1/2 lb), hal...
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  • 1 large onion, chopped (2 cups)
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 medium eggplant (about 1 pound)
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    +
  • 1/4 teaspoon salt
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    +
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 1/2 cups fresh breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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  • 2 garlic cloves , thinly sliced
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  • FOR THE COURGETTE SALAD
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  • 200 g pumpkin or squash (try kab...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup white basmati rice
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  • 3 eggplants (about 3 lbs. total)
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  • Kosher salt
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  • 1/4 cup toasted pine nuts
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  • 2 cups canned chickpeas, drained
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 small eggplants, (about 8 to 1...
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  • 1 1/2 teaspoons salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 1/2 cups Tomato Sauce
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  • 1 1/2 tablespoons medium-chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 lb. ground beef
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    +
  • 2 tsp. olive oil
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    +
  • 1/2 cup finely chopped onion
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  • 1 large eggplant (about 2 lbs.)
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    +
  • 1 1/4 cups Ragu® Old World Style...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • three 1/2-pound eggplants
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    +
  • 1 teaspoon salt
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    +
  • 4 tablespoons olive oil
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    +
  • 2 cups chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon grated lemon zest,...
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  • 3/4 cup uncooked couscous
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  • 2 to 3 tablespoons olive oil
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    +
  • 1/4 cup roughly chopped fresh fl...
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  • 1 medium onion, peeled and finel...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 (28-oz) can whole tomatoes in...
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  • 3 tablespoons olive oil
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    +
  • 4 garlic cloves, finely chopped
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  • 1 1/4 cups water
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  • 2 tablespoons tomato paste
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Japanese eggplants (about 2 lb...
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    +
  • ends trimmed
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    +
  • 4 tbsp. unsalted butter
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    +
  • 1 lb. ground lamb
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    +
  • 1 tbsp. tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 small firm eggplants, about 6-...
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 pound ground beef or lamb
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon gray sea salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/2 lb ground beef
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 small eggplants
    -
    +
  • 6 small green bell peppers
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 small onions, peeled
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    +
  • 3 small zucchini
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt and black pepper
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    +
  • 1 pound spaghetti
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 eggplant, chopped into small p...
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    +
  • 1 red onion, quartered lengthwis...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/4 cup pine nuts
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    +
  • 6 ounces lean ground beef, lamb...
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    +
  • 1 small onion, grated
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    +
  • 2 tablespoons water
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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