LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Asian eggplants (or 1 large gl...
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  • 1 tablespoon cooking oil
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  • 1/2 pound lean ground beef (or g...
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  • 1/2 onion, diced
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  • 1 clove garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 small eggplants (about 3⁄4 or...
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  • 3⁄4 cup extra-virgin olive oil
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  • 7 cloves garlic, minced
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  • 1 medium yellow onion, minced
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  • 3⁄4 lb. ground beef, pork, or lamb
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 6 small eggplants (about 3/4 or...
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  • 3/4 cup extra-virgin olive oil
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  • 7 cloves garlic, minced
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  • 1 medium yellow onion, minced
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  • 3/4 lb. ground beef, pork, or lamb
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cabbages or Napa cabbages (1 1...
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  • 1/4 cup fat-free chicken broth
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  • 3 tablespoons olive oil
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  • 2 small zucchini, finely diced
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  • 1 large tomato, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 eggplants (16 ounces each)
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 red bell pepper, chopped
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb. ground beef
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  • 2 tsp. olive oil
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  • 1/2 cup finely chopped onion
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  • 1 large eggplant (about 2 lbs.)
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  • 1 1/4 cups Ragu® Old World Style...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 eggplants (16 ounces each)
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 red bell pepper, chopped
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cabbages or Napa cabbages (1 1...
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    +
  • 1/4 cup fat-free chicken broth
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    +
  • 3 tbsp olive oil
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    +
  • 2 small zucchini, finely diced
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  • 1 large tomato, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 5 small firm eggplants, about 6-...
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  • 5 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 pound ground beef or lamb
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  • 2 tablespoons tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 large eggplant
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon gray sea salt
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  • 1/4 teaspoon black pepper
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  • 1/2 lb ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 small Italian black-skinned eg...
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  • -- Vegetable oil for frying
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  • 2 tablespoons extra virgin olive...
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  • 2 cloves garlic, thinly sliced l...
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  • 1 medium onion, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/4 cup pine nuts
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  • 6 ounces lean ground beef, lamb...
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  • 1 small onion, grated
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  • 2 tablespoons water
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium eggplant
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  • 4 slices bacon
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  • 2 medium onions, chopped
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  • 1 small green pepper, chopped
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb ground beef
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  • 1/2 cup freshly chopped fresh pa...
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  • 2 chopped tomatoes
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/4 cups grated pecorino roman...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon grey sea salt
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  • 1/4 teaspoon black pepper
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  • 1/2 lb ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup freshly chopped parsley...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/4 cup grated Pecorino Romano...
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  • 1 onion, small diced
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  • 1/4 cup bread crumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 large eggplants, cut in half l...
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  • 2 tsp sea salt
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  • 1 lb ground beef
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  • 1 small onion, diced
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  • 2 medium tomatoes, one sliced in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , sliced
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  • 1/4 teaspoon pepper
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  • 3/4 cup breadcrumbs or semolina
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  • 1 lb ground beef or ground pork...
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  • 2 teaspoons tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 large onion , chopped
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  • 1 1/2 teaspoons dried oregano
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  • 1/2 cup parmesan cheese , grated
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  • 1/4 teaspoon salt
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  • 1 lb extra lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup finely grated pecorino c...
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  • 1 small to medium onion, finely...
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  • 1 pound ground beef or lamb
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  • A handful basil leaves, torn or...
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  • A small handful raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 medium onion , finely chopped
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  • 1 tablespoon breadcrumbs
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  • 1/4 cup pine nuts
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  • 500 g ground beef or ground pork...
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  • 1 tablespoon moroccan seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup olive oil
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  • 1 (16 ounce) can tomato sauce
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  • 2 tablespoons grated parmesan ch...
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  • salt and pepper
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  • 1 lb ground beef or ground lamb
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup onion (diced)
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  • 1/2 tablespoon salt
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  • 2 garlic cloves
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  • 1 lb lean ground beef (or any ot...
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  • 1 (12 ounce) box jumbo pasta shells
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb ground beef
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  • 1/2 cup freshly chopped fresh pa...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 1/4 cups grated pecorino roman...
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon parsley
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  • 2 tomatoes , chopped
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  • olive oil or other fat
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  • 1/2 cup unseasoned breadcrumbs
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  • 2 tablespoons butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all