LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 Japanese eggplants (about 2 lb...
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  • ends trimmed
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  • 4 tbsp. unsalted butter
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  • 1 lb. ground lamb
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  • 1 tbsp. tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 cups 1/2-inch cubes peeled egg...
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  • 1 medium onion, chopped fine
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  • 1/3 cup finely chopped green bel...
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  • 1 garlic clove, minced
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  • 1/2 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 3 medium eggplants
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  • Cooking spray
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  • 4 teaspoons olive oil, divided
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/4 cup pine nuts
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  • 6 ounces lean ground beef, lamb...
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  • 1 small onion, grated
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  • 2 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 medium eggplant
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  • 1 medium-size green pepper, chopped
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  • 1 medium onion, chopped
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  • 2 tablespoons butter or margarine
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  • 2 medium tomatoes, peeled and ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 medium eggplant
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  • 4 slices bacon
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  • 2 medium onions, chopped
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  • 1 small green pepper, chopped
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 medium eggplants
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  • Garlic-flavored cooking spray
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  • 1 1/4 cups chopped onion
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  • 1 1/4 cups chopped zucchini
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  • 1 cup sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 small eggplants
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  • 4 Tbs. almond oil
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  • 2 Tbs. water
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  • 1/2 cup chopped onion
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  • 1/3 cup chopped green pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 3/4 cup pasta sauce
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  • 1/4 cup olive oil
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  • 1/2 teaspoon dried thyme
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  • 3/4 pound mushrooms, finely cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon cayenne pepper , to...
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  • 1/4 cup chopped fresh parsley
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  • 1/2 cup Italian breadcrumbs
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  • 3 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 1/3 cups fresh ricotta
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  • 1 green bell pepper , peeled, se...
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  • 1/4 cup parmesan cheese , grated
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  • 2 medium tomatoes , peeled, seed...
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  • 1/4 teaspoon nutmeg , freshly gr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • Maria Sol Fernandez Rial
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • 6 portobello mushrooms
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  • 1 onion
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  • 1 red pepper
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  • 1 green pepper
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  • 1/2 eggplant
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon dried basil
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  • 1/4 teaspoon ground black pepper
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  • 1/3 cup olive oil
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  • 3/4 cup sliced mushrooms
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  • 1/2 cup sliced stuffed green olives
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 large onion , chopped
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  • 1 1/2 teaspoons dried oregano
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  • 1/2 cup parmesan cheese , grated
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  • 1/4 teaspoon salt
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  • 1 lb extra lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3 cloves garlic, minced
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  • 1 teaspoon ground cinnamon
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  • 1 pound ground lamb
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  • 1 teaspoon ground black pepper
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  • 1/2 teaspoon ground allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup tomato , chopped
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  • 1 cup fresh mushrooms , sliced
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  • vegetable oil cooking spray
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  • 1 1/4 cups zucchini , diced
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  • 1 garlic clove , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 garlic clove , minced
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  • 1/4 cup water
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  • 1/4 cup chopped onion
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  • 1 medium tomato , coarsely chopped
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  • 1/2 lb ground lean pork
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 31 Ingredients
  • 100 g chickpeas , cooked weight
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  • 2 cm gingerroot , peeled and fin...
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  • 1 tablespoon lemon juice
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  • 1 medium onion , peeled and fine...
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  • 1 tablespoon olive oil
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • olive oil
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  • 1/2 cup red wine vinegar
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  • 4 tablespoons capers , divided (...
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  • 2 tablespoons oregano , chopped
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  • 2 medium red onions , small dice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup julienned red bell pepper
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  • 1/2 lb sliced cooked turkey breast
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  • 1/4 lb sliced hard salami
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  • 1 cup julienned yellow bell pepper
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  • 1/2 lb sliced mozzarella cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 40 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 tablespoons chopped fresh thyme
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  • 6 slices raw bacon or pancetta,...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup olive oil
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all