LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 small eggplants (about 3⁄4 or...
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  • 3⁄4 cup extra-virgin olive oil
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  • 7 cloves garlic, minced
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  • 1 medium yellow onion, minced
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  • 3⁄4 lb. ground beef, pork, or lamb
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 Italian eggplants (2 1/2 pounds)
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  • Salt
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  • Extra-virgin olive oil
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  • 1 pound oyster mushrooms, sliced...
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  • Freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 small eggplants (about 3/4 or...
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 7 cloves garlic, minced
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    +
  • 1 medium yellow onion, minced
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    +
  • 3/4 lb. ground beef, pork, or lamb
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound japanese or chinese eggp...
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  • 2 tablespoons butter
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  • 10 ounces cremini mushrooms, cho...
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  • 1 shallot, finely chopped
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  • 1 tablespoon chopped fresh sage
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 large baking potatoes
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  • 2 Tbsp olive oil
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  • 1 garlic clove minced
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  • 5 large mushrooms, sliced or diced
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  • 1 small purple eggplant, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cabbages or Napa cabbages (1 1...
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  • 1/4 cup fat-free chicken broth
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  • 3 tablespoons olive oil
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  • 2 small zucchini, finely diced
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  • 1 large tomato, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 6 small eggplants, (about 8 to 1...
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  • 1 1/2 teaspoons salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 1/2 cups Tomato Sauce
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  • 1 1/2 tablespoons medium-chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 Japanese eggplants (about 2 lb...
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  • ends trimmed
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  • 4 tbsp. unsalted butter
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  • 1 lb. ground lamb
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    +
  • 1 tbsp. tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cabbages or Napa cabbages (1 1...
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    +
  • 1/4 cup fat-free chicken broth
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    +
  • 3 tbsp olive oil
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    +
  • 2 small zucchini, finely diced
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    +
  • 1 large tomato, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 small firm eggplants, about 6-...
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  • 5 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 pound ground beef or lamb
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds eggplant, peeled and sl...
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  • Salt
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  • 5 1/2 tablespoons unsalted butte...
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  • 3/4 teaspoon five-spice powder
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  • Freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium eggplant
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    +
  • 1 medium-size green pepper, chopped
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    +
  • 1 medium onion, chopped
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  • 2 tablespoons butter or margarine
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    +
  • 2 medium tomatoes, peeled and ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium eggplant
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    +
  • 4 slices bacon
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    +
  • 2 medium onions, chopped
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    +
  • 1 small green pepper, chopped
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    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp butter
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    +
  • 2 spanish onions, thinly sliced
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    +
  • 1 tbsp brown sugar
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  • 1 tsp balsamic vinegar
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    +
  • 8 portobello mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 2 small eggplants (about 1 lb. e...
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  • 2 medium green bell peppers, diced
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    +
  • 2 cups chopped ripe tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups low-fat or whole-milk yogurt
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  • 1/2 teaspoon salt
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    +
  • 1 large clove garlic, peeled and...
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    +
  • 1 large European cucumber, peele...
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    +
  • 12 large mint leaves, rinsed, dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups shredded Cheddar cheese,...
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  • 1/2 cup minced onion
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    +
  • 1 cup seasoned bread crumbs
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  • 1/2 pound sliced fresh mushrooms
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    +
  • 6 tablespoons butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp butter
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    +
  • 2 spanish onions, thinly sliced
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    +
  • 1 tbsp brown sugar
    -
    +
  • 1 tsp balsamic vinegar
    -
    +
  • 8 portobello mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon cayenne pepper , to...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/2 cup Italian breadcrumbs
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    +
  • 3 tablespoons chopped fresh basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 medium eggplant or 1 large egg...
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cups sliced mushrooms or coars...
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    +
  • 1 cup soft breadcrumbs, DIVIDED
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Sauce:
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  • 2 tbsp of olive oil
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    +
  • 1 minced garlic clove
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    +
  • 7 cups of chopped eggplants
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    +
  • 3 cups of tomato purée
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup finely chopped fresh par...
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  • 1 pound ground lamb
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    +
  • 2 onions, finely chopped
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    +
  • 2 green bell peppers, seeded and...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons butter
    -
    +
  • 8 sprigs fresh rosemary plus 1 t...
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    +
  • 1 clove garlic, minced
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    +
  • 1 shallot, minced
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    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil , plus
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    +
  • 3 tablespoons olive oil
    -
    +
  • 3 small eggplants
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    +
  • 1 (398 ml) can tomato sauce
    -
    +
  • 1/2 lb lean ground lamb
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant , washed and cu...
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    +
  • 1 tablespoon ketchup
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    +
  • 1 cup milk
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    +
  • 4 small whole onions , cooked an...
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    +
  • 1 1/2 cups American cheese , grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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