• 26 Ingredients
  • 3 tablespoons warm water
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  • 2 tablespoons tahini (roasted se...
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  • 4 teaspoons fresh lemon juice
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  • 1 teaspoon honey
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  • 1/2 teaspoon ground cumin
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound fresh grape leaves
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  • 1 tablespoon salt
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  • 2 tomatoes, thinly sliced
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1/2 pound fresh grape leaves
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  • 1 tablespoon salt
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  • 2 tomatoes, thinly sliced
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  • :
  • 2 tablespoons olive oil
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 long cucumbers
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  • 1/4 cup light sour cream
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  • 1/4 cup fat-free cream cheese, s...
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  • 3/4 cup crab meat, excess water...
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  • 1/2 tsp. salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5-oz can tuna, packed in water
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  • 3 small Persian cucumbers, finel...
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  • 1/2 cup fresh basil, cut in chif...
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  • 2 tbsp finely chopped red onion
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  • 2 tbsp lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons finely chopped pep...
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  • 2 tablespoons goat cheese, softened
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  • 1 tablespoon water
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  • 1 tablespoon fresh lemon juice
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    +
  • 1 1/2 teaspoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium cucumbers
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  • 4 slices bacon
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  • 1 small onion, chopped
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  • 1 medium tomato, peeled and chopped
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  • 1/2 cup soft breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 large Vidalias or other sweet...
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • 1 1/2 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup chopped green onions
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  • 3 tablespoons dry-roasted peanuts
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  • 1 tablespoon grated peeled fresh...
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  • 1 1/2 tablespoons low-sodium soy...
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  • 1 tablespoon mirin (sweet rice w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 1/4 cup water
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons tahini (sesame-see...
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  • 1/2teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (6-ounce) can low-sodium chunk...
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  • 1/2 cup finely chopped carrot
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  • 1/3 cup thinly sliced green onions
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  • 1/4 cup sliced pimiento-stuffed...
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  • 1/4 cup low-fat mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 lb Korean cucumbers
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  • 1 tbsp Korean fine sea salt
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  • 1 bunch Chinese chives , (7 oz/2...
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  • 1/2 cup Korean coarse red pepper...
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  • 1 tbsp warm water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 2/3 C water
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    +
  • 1/4 tsp salt
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    +
  • 1 C long-grain white rice
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  • 1/4 C extra virgin olive oil
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  • 3 tbsp chopped fresh oregano or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups low-fat or whole-milk yogurt
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  • 1/2 teaspoon salt
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  • 1 large clove garlic, peeled and...
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  • 1 large European cucumber, peele...
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  • 12 large mint leaves, rinsed, dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 2/3 C water
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    +
  • 1/4 tsp salt
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    +
  • 1 C long-grain white rice
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    +
  • 1/4 C extra virgin olive oil
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    +
  • 3 tbsp chopped fresh oregano or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon Worcestershire sauce
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    +
  • 1/4 cup mayonnaise
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  • 1 cup water
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    +
  • 1 medium cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bag (24 oz) Green Giant® Valle...
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  • 1 box (9 oz) Green Giant® frozen...
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  • 1 can (12 oz) tuna in water, dra...
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  • 1 medium cucumber, peeled, chopped
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  • 1/2 cup chopped green onions (8...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup good olive oil
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 cup chopped flat-leaf parsley...
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  • 1 hothouse cucumber, unpeeled, s...
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  • 1 cup minced scallions, white an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 large artichokes
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  • 1/3 cup chopped almonds, toasted
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  • 1/3 cup chopped cucumber
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  • 1/3 cup chopped red bell pepper
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  • 1/2 cup pearl barley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Daikon radish sprouts, for garni...
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  • 1 cup short-grained sushi rice
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  • 3 ounces shiitake mushrooms (abo...
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  • 1/2 kirby cucumber, peeled, seed...
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    +
  • 1/4 teaspoon finely grated lime...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 pita pocket bread, for serving
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    +
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons zesty Italian dres...
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  • 1/4 cup feta cheese, crumbled
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  • Store-bought tzatziki sauce, for...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 stuffed olives, cut into halves
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  • 2 tablespoons green peppers , fi...
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  • 1 1/2 tablespoons unflavored gel...
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  • 1/4 teaspoon salt
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    +
  • 2 eggs , hard cooked, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons green bell peppers...
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  • 1 1/2 tablespoons gelatin
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    +
  • 2 cups water , boiling
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    +
  • 1/2 cup celery , diced
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  • 1 lb salmon , drained and boned
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons fresh thyme leaves,...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 English cucumber, sliced into...
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  • 4 cups mixed greens, soaked in s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 24 slices provolone cheese (thin)
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  • 24 cherry peppers, pickled
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  • 2 cups baby artichoke hearts , m...
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  • 24 tablespoons tuna , yellow fin...
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    +
  • 2 burpless cucumbers , channeled...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all