• 9 Ingredients
  • 5-oz can tuna, packed in water
    -
    +
  • 3 small Persian cucumbers, finel...
    -
    +
  • 1/2 cup fresh basil, cut in chif...
    -
    +
  • 2 tbsp finely chopped red onion
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pkg. (7 oz.) ATHENOS Roasted R...
    -
    +
  • 2 carrots, peeled, cut diagonall...
    -
    +
  • 2 slices cucumber
    -
    +
  • 3 stuffed green olives
    -
    +
  • 8 thin green pepper strips
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (14 oz.) artichoke hearts,...
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 1 cucumber, chopped (about 3/4 cup)
    -
    +
  • 1/3 cup stuffed green olives, ch...
    -
    +
  • 1/3 cup KRAFT Tuscan House Itali...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 pickling cucumbers, such as Ki...
    -
    +
  • 3 Tbs. iodine-free coarse salt
    -
    +
  • 1 cup Korean radish or Japanese...
    -
    +
  • ½ Tbs. iodine-free table salt
    -
    +
  • ½ Tbs. sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 lb Korean cucumbers
    -
    +
  • 1 tbsp Korean fine sea salt
    -
    +
  • 1 bunch Chinese chives , (7 oz/2...
    -
    +
  • 1/2 cup Korean coarse red pepper...
    -
    +
  • 1 tbsp warm water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cucumber , seeded &,diced
    -
    +
  • 1/2 lb cooked scallops
    -
    +
  • 2 teaspoons dill weed
    -
    +
  • 5 avocados
    -
    +
  • 1 (8 ounce) package imitation cr...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon worcestershire sauce
    -
    +
  • 12 slices whole wheat bread
    -
    +
  • cucumber , slices (optional)
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup red pepper, chopped
    -
    +
  • 2 tablespoons black olives , sliced
    -
    +
  • 1 medium tomato , chopped
    -
    +
  • 1 dash oregano
    -
    +
  • 1/4 cup Italian salad dressing
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dill pickles, diced
    -
    +
  • 1/2 cup ripe olives, pitted
    -
    +
  • 1 sm. cucumber, peeled
    -
    +
  • 1 garlic, minced
    -
    +
  • 1/2 cup green pepper, seeded
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium zucchini (about 1-3/4 p...
    -
    +
  • 2 teaspoons cooking oil
    -
    +
  • 1 medium sweet red pepper, chopped
    -
    +
  • 1 tablespoon snipped fresh cilantro
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup crumbled feta cheese
    -
    +
  • flour tortilla (your choice, any...
    -
    +
  • 1 bunch scallion , sliced white...
    -
    +
  • 1/2 medium red onion , chopped
    -
    +
  • 1/2 red pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • parmesan cheese
    -
    +
  • fresh basil , chopped (Dried Can...
    -
    +
  • 1/2 teaspoon celery seed
    -
    +
  • 1 (16 ounce) bottle light Italia...
    -
    +
  • 1 (1 lb) box tri colored pasta
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all