LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 lbs. thin, firm cucumbers,
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  • preferably Japanese or Kirby, ro...
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  • trimmed off, cut crosswise into...
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  • 1 tbsp. kosher salt
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  • 3 tbsp. Korean chile powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • olive oil
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  • 4 large sardines or 8 small, sca...
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  • 4 bay leaves or 8, depending on...
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  • 2 oranges , 1 thinly sliced and...
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  • paprika , hot or sweet, to dust
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup loosely packed fresh basil...
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  • 1/4 teaspoon salt, plus more to...
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  • 1/2 pound chunk Feta cheese
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  • 2 14-ounce cans stuffed grape le...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 8 oz rotini
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  • 1/2 English cucumber, diced
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  • 2 1/2 oz turkey pepperoni, sliced
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  • 1 large cubanelle pepper, diced
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  • 1/4 cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup (generous) shredded crab...
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  • 1/4 cup chopped green onion (whi...
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  • 3 tablespoons light sour cream
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons finely chopped red...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons finely chopped pep...
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  • 2 tablespoons goat cheese, softened
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  • 1 tablespoon water
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 12 slices whole wheat bread
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  • cucumber , slices (optional)
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  • 1/4 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb cooked deveined peeled...
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  • 1 cup thinly sliced English (see...
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  • 1/2 cup finely chopped red onion
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  • 2 plum (Roma) tomatoes, seeded,...
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  • 1 serrano chile, seeded, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 tsp World Seasonings #3 Me...
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  • 3 tbsp olive oil
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  • 1 tbsp red wine vinegar
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  • 16 oz can black beans
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  • 1/4 cup green onions, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 large cucumber , chopped & seeded
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  • 1/2 cup red wine vinegar
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  • 1/4 teaspoon garlic powder
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  • salt & fresh ground pepper
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  • 5 large yukon gold potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 small red onion, thinly sliced
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  • 2 tablespoons red wine vinegar
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  • 1 cup pepperoncini and/or kalama...
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  • 1 small clove garlic, minced
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  • Kosher salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 6 small pimento stuffed olives,...
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  • 1/4 teaspoon ground cayenne pepper
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  • fresh ground black pepper (to ta...
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  • 1/2 teaspoon salt (to taste)
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  • 2 (2 lb) edam cheese , balls
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup crumbled feta cheese
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  • flour tortilla (your choice, any...
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  • 1 bunch scallion , sliced white...
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  • 1/2 medium red onion , chopped
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  • 1/2 red pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 cup cauliflower floret
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  • 1 (8 ounce) package sliced salam...
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  • 1 cup bottled Italian salad dres...
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  • 1 small summer squash, sliced
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  • 1 medium green pepper , cut into...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 24 slices provolone cheese (thin)
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  • 24 cherry peppers, pickled
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  • 2 cups baby artichoke hearts , m...
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  • 24 tablespoons tuna , yellow fin...
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  • 2 burpless cucumbers , channeled...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all