• 11 Ingredients
  • 3 lbs. boneless skinless chicken...
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  • 8 oz. package Wholly Guacamole
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  • 6 oz. chevre goat cheese, softened
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  • 3 Tb. chopped roasted red pepper...
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  • 2 Tb. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 whole boneless and skinless ch...
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  • 1 cup homemade or low-sodium can...
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  • 2 slices whole-wheat bread
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  • 4 teaspoons Dijon mustard
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup fresh flat-leaf parsley le...
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  • 1/4 cup plain dried breadcrumbs
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  • 1/4 cup grated Parmesan cheese
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  • Grated zest of 1 lemon (about 1...
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1-1/2 cups fresh breadcrumbs
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  • 2 large eggs
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  • Kosher salt and freshly ground p...
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  • 1 cup finely chopped shallots (6...
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  • 2 Tbs. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. extra-virgin olive oil, p...
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  • 5 oz. fontina cheese, preferably...
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  • 4 boneless, skinless chicken bre...
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  • 1 1/2 tsp. kosher salt
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  • 1/2 tsp. freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 cinnamon stick, broken in half
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/3 cup couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • Freshly ground pepper, to taste
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  • 1/2 teaspoon salt
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  • 4 boneless, skinless chicken bre...
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  • 1/2 cup plain dry breadcrumbs
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  • 1/4 cup shredded provolone chees...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • Freshly ground pepper, to taste...
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  • Freshly ground pepper, to taste
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  • Cream Cheese-&-Pesto-Stuffed Chi...
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  • 1/2 cup plain dry breadcrumbs
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  • 1/4 cup grated Swiss, Monterey J...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 8 boneless, skinless chicken bre...
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  • The marinade:
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  • 3/4 cup orange juice
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  • 3/4 cup dry red wine
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  • 1/4 cup olive oil
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup plain dry breadcrumbs
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  • 2 teaspoons Dijon mustard
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  • 1 egg white
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  • Freshly ground pepper, to taste
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  • 2 tablespoons chopped ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 4 boneless skinless chicken brea...
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  • 4 ounces crumbled blue cheese (a...
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  • 1/2 cup slivered almonds
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  • 1 apple (preferably Mackintosh,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 large shrimp, about 1/2 pound,...
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  • 2 tablespoons finely chopped sha...
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  • 5 skinless, boneless chicken bre...
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  • 1 sprig fresh thyme or 1/2 teasp...
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  • Salt to taste if desired
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds eggplant, peeled and sl...
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  • Salt
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  • 5 1/2 tablespoons unsalted butte...
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  • 3/4 teaspoon five-spice powder
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 slices bacon
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  • 2 cups coarsely chopped basil
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  • 1 small garlic clove
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 teaspoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 slices bacon
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  • 2 cups coarsely chopped basil
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  • 1 small garlic clove
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 teaspoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 skin-on boneless chicken breasts
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  • 4 ounces goat cheese
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  • 1 tablespoon Italian parsley, ch...
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  • 2 teaspoons fresh thyme, chopped
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  • Salt and freshly ground pepper t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The Potatoes:
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  • 2 pounds Yukon Gold potatoes, pe...
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup heavy whipping cream
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  • 6 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Freshly ground pepper, to taste
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  • 1/2 cup plain dry breadcrumbs
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  • 2 tablespoons creamy goat cheese
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon chopped black olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 skinned and boned chicken breasts
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1/2 cup uncooked Crabmeat Dip (r...
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  • 3/4 cup loosely packed fresh spi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 boneless skinless chicken breasts
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  • 4 oz dill Havarti cheese, sliced
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  • 1 tablespoon butter, melted
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  • 1/4 teaspoon Italian seasoning
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  • Salt and freshly ground pepper t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 4-8 toothpicks, to hold prepared...
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  • 1 (10 ounce) package fresh spinach
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  • 1 teaspoon paprika
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  • 1/4 cup feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 04 chicken breasts
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  • 01 tomato, chopped
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  • 1/2 onion, chopped
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  • 08 – 10 green olives, chopped
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  • 08 – 10 kalamata olives, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup plain dry breadcrumbs
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  • 2 teaspoons Dijon mustard
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 egg white
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  • 2 tablespoons chopped ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried sage , crumbled
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  • 1/3-2/3 cup chicken stock
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  • 2-3 tablespoons unsalted butter
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried rosemary , cr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon coarse salt
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  • 1/4 cup parmesan cheese , grated
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  • 1/4 cup dried breadcrumbs, plain
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  • 4 chicken breast halves , bone i...
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  • 1/4 teaspoon ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all