• 11 Ingredients
  • 1 red bell pepper (about 1/2 lb....
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  • 1 red onion (about 6 oz.), peele...
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  • 1 clove garlic, peeled and mince...
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  • 1 tablespoon olive oil
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  • 1 can (14 oz.) artichoke hearts,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 small Japanese eggplants(1 Cup...
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  • small jar of artichoke hearts( 1...
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  • 1/4 cup finely diced carrots
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  • 1 large red bell pepper(1 cup),...
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  • olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup Italian-seasoned breadcr...
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  • 1/2 cup (2 ounces) crumbled goat...
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  • 1/4 cup chopped fresh basil
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  • 6 canned artichoke hearts, rinse...
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  • 1 red bell pepper, bottled, roas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup chopped peeled mango
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  • 1/3 cup chopped red bell pepper
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon balsamic or white w...
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  • 3 tablespoons grated fresh Roman...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large artichokes (each about 3...
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  • 1/2 lemon
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  • 1/4 cup water
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  • 1/4 cup plus 2 tablespoons mince...
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  • 1/4 cup minced onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium artichokes (about 10 ou...
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  • 1 lemon, halved
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  • 3 1/2 tablespoons lemon juice
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  • 1/4 cup vegetable stock or water
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (8-ounce) package mushrooms, q...
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  • 1/2 cup plus 2 tablespoons olive...
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  • 3 garlic cloves, chopped
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  • 1 cup diced Spanish onion
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  • 1 red bell pepper, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup pitted black olives
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  • 1 red bell pepper, seeded and co...
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  • 2 cups pimiento-stuffed green ol...
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  • 1 (6 ounce) jar marinated artich...
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon fresh parsley
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  • 1/2 cup fresh whole wheat breadc...
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  • 1/4 cup lemon juice
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  • 1/2 cup chopped onion
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  • 1 (14 1/2 ounce) can peeled toma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 4 large artichokes
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  • 1/3 cup chopped almonds, toasted
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  • 1/3 cup chopped cucumber
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  • 1/3 cup chopped red bell pepper
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  • 1/2 cup pearl barley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon finely minced onion
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  • 1/4 cup finely chopped celery
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  • FOR EACH SERVING
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  • 1/2 teaspoon capers
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  • 1 artichoke
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces artichoke hearts , chopped
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  • 1 1/3 cups fresh spinach leaves...
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  • 3/4 large tomato , chopped
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  • crushed red pepper flakes
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  • 1/8 teaspoon salt (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup mayonnaise
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  • 8 artichoke hearts , coarsely ch...
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  • 4 tablespoons chili sauce
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  • 1 cup pepperoni slice
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  • 1 red bell pepper , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 51 Ingredients
  • Foccacia, method follows
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  • 1/2 teaspoon crumbled dried basil
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  • Carmelized Onion, Radicchio, and...
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  • 1/2 pound hot Italian sausage, c...
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  • 1 cup small to medium arugula le...
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  • Show all (51)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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