LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 large artichokes
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    +
  • 3 lemons
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    +
  • 1 large shallot - minced - abou...
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    +
  • 2 tablespoons mayonaise
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    +
  • 2 tablespoons small capers (I us...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup butter (1 stick)
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    +
  • 2 tablespoons olive oil
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    +
  • 6 medium green onions, chopped (...
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    +
  • 1 tablespoon minced garlic
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    +
  • 3 cups Swanson® Chicken Broth (R...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan Red Rice
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 4 ounces Butter ( organic prefer...
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    +
  • 4 cups water
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    +
  • 2 sweet yellow onions
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cans Italian tomatoes, 14.5 oz.
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    +
  • 2 cans artichoke hearts in water...
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    +
  • 6 x garlic cloves, minced
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    +
  • 1/2 cup pimento-stuffed olives
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    +
  • 1/2 cup heavy whipping cream (to...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup butter (1 stick)
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    +
  • 2 tbsp. olive oil
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    +
  • 6 medium green onions, chopped (...
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    +
  • 1 tbsp. minced garlic
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    +
  • 3 cups Swanson® Chicken Broth (R...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14 1/2-ounce) can chicken broth
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    +
  • 1 cup uncooked long-grain rice
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    +
  • 1 (12-ounce) jar marinated artic...
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    +
  • 2 green onions, chopped
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    +
  • 8 pimiento-stuffed olives, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons, curry powde r
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/2 cup (4 fl. oz) sour cream
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    +
  • 1/2 cup (4 oz) sliced pimento-st...
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    +
  • 16 oz skinless, boneless chicken...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 20-ounce salmon fillet
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    +
  • 1 cup(s) pimiento-stuffed olives...
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    +
  • 1 4 1/2-ounce can(s) chopped rip...
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    +
  • 1 14-ounce can(s) • water-packed...
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    +
  • 1 14 1/2-ounce can(s) diced toma...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons oregano
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    +
  • 1 lb fresh medium-large shrimp ,...
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    +
  • 1/2 cup sun-dried tomato packed...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 cup pitted pimiento stuffed...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 fluid ounces marinated articho...
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    +
  • 1 hot banana pepper
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 cup pitted black olives , drained
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    +
  • 1/2 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup pitted black olives
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    +
  • 1 red bell pepper, seeded and co...
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    +
  • 2 cups pimiento-stuffed green ol...
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    +
  • 1 (6 ounce) jar marinated artich...
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup butter, cut into pieces
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    +
  • 6 medium green onions, chopped
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    +
  • 3 cups Swanson® Chicken Broth (r...
    -
    +
  • 2 (13.75 ounce) cans sliced mush...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 garlic clove , minced
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    +
  • 2 (10 ounce) cans garbanzo beans...
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    +
  • 1/2 teaspoon oregano or basil
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    +
  • 1 (6 ounce) jar marinated artich...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (8 ounce) box chicken rice pil...
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    +
  • 1/3 cup mayonnaise
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    +
  • 3/4 teaspoon curry powder
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    +
  • 2 (3 7/8 ounce) jars marinated a...
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    +
  • 4 green onions , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon granulated sugar
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    +
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons creole mustard or...
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    +
  • 1 (7 ounce) jar manzanilla pimen...
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    +
  • 1 (16 ounce) package shredded co...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 green onions, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 12 pimento-stuffed green olives,...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1 (8 ounce) can water chestnuts
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    +
  • 1 tablespoon curry powder (or to...
    -
    +
  • 4 green onions
    -
    +
  • 1 (7 ounce) package chicken rice...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3 green onions , sliced
    -
    +
  • 1/4 cup pimento stuffed olive, s...
    -
    +
  • 3 (4 ounce) jars artichoke heart...
    -
    +
  • 1/4 cup bell pepper , diced (red...
    -
    +
  • 1/2 teaspoon curry powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 8 ounces artichoke hearts , drai...
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    +
  • 1 loaf bread (round loaf)
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    +
  • 3 ounces turkey breast , sliced...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 tablespoons olive oil
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    +
  • 3 cups quick-cooking brown rice...
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    +
  • 1 cup water
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 170 g tuna
    -
    +
  • 1 (340 g) artichokes , drained
    -
    +
  • 1 (375 g) pickled pearl onions,...
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    +
  • 1 (398 g) black olives , drained
    -
    +
  • 2 tablespoons hot sauce
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    +
  • Show all (25)
  • Nutrition 84% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all