LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 cups fresh breadcrumbs (from 1...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup finely grated pecorino c...
    -
    +
  • 1/2 lemon, zested and juiced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lemon, halved, plus 2 teaspoon...
    -
    +
  • 20 baby artichokes
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 large carrot, finely diced
    -
    +
  • 1 large celery rib, finely diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 large, firm artichokes
    -
    +
  • 2 pounds Jerusalem artichokes, p...
    -
    +
  • 1 Yukon gold potato (1/2 pound),...
    -
    +
  • 1 1/2 cups freshly grated Parmes...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 boneless pork chops, each 3/4...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 8 fresh sage leaves
    -
    +
  • 8 thin prosciutto slices
    -
    +
  • Olive oil for brushing
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup minced fresh basil
    -
    +
  • Stuffing
    -
    +
  • 2 cups reduced-sodium chicken broth
    -
    +
  • 2 1/4 cups coarse dry whole-whea...
    -
    +
  • 2/3 cup oil-packed sun-dried tom...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 3/4 cups fresh whole-wheat bre...
    -
    +
  • 2 cups reduced-sodium chicken broth
    -
    +
  • Stuffing
    -
    +
  • 1 stalk celery, very finely chopped
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • Stuffing
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup pine nuts, toasted (see...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 medium artichokes
    -
    +
  • Juice of 2 lemons
    -
    +
  • 1 cup long-grain rice
    -
    +
  • 9 medium scallions, thinly sliced
    -
    +
  • 8 garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 artichokes, washed, tops slice...
    -
    +
  • 8 ounces bread crumbs
    -
    +
  • 10 ounces Pecorino Romano cheese...
    -
    +
  • 1 handful flat leaf parsley, cho...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oil-packed anchovy fillets, dr...
    -
    +
  • 6 small garlic cloves, minced
    -
    +
  • 1 cup finely chopped parsley
    -
    +
  • 2 tablespoons finely chopped mint
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 medium artichokes, (about 6-8...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 2 1/4 cups fresh breadcrumbs, ma...
    -
    +
  • 1 2-ounce can anchovies
    -
    +
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 cooked artichoke bottoms, chok...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Sauteed Spinach Stuffing (see re...
    -
    +
  • 2 to 3 tablespoons fresh breadcr...
    -
    +
  • 2 tablespoons freshly grated Par...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ cup unbleached all-purpose flour
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • ½ teaspoon freshly ground pepper
    -
    +
  • 4 lamb shanks, about ¾ pound eac...
    -
    +
  • 1 tablespoon good quality olive oil
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 portobello mushroom caps
    -
    +
  • 2 teaspoon(s) olive oil
    -
    +
  • salt & freshly ground pepper
    -
    +
  • 2 tablespoon(s) balsamic vinegar
    -
    +
  • 1 tablespoon(s) olive oil, one t...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup part-skim ricotta cheese
    -
    +
  • 2 cups marinara sauce, fat-free
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground pepper
    -
    +
  • 12 manicotti
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • 1 1/2 teaspoons dried thyme
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 8 medium artichokes (about 6-8 o...
    -
    +
  • 1 2-ounce can anchovies
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, finely chopped
    -
    +
  • Freshly ground pepper
    -
    +
  • 3 lemons; 1 zested, 3 juiced (sq...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 4 large artichokes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
    -
    +
  • 8 (3 to 4-ounce) fillets of sole
    -
    +
  • 1 (8-ounce) package frozen spina...
    -
    +
  • 1 lemon, 1/2 cut into wedges and...
    -
    +
  • Salt and fresh ground black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup chopped marinated arti...
    -
    +
  • 2 tablespoons chopped scallion
    -
    +
  • 3/4 cup chopped kalamata olives
    -
    +
  • 4 large eggs
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all