• 11 Ingredients
  • 2 large artichokes
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  • 3 lemons
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  • 1 large shallot - minced - abou...
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  • 2 tablespoons mayonaise
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  • 2 tablespoons small capers (I us...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 2 teaspoons minced fresh thyme
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  • 1/2 teaspoon fennel seeds, coars...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 2 teaspoons minced fresh thyme
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  • 1/2 teaspoon fennel seeds, coars...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup fresh basil leaves, roughl...
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  • 1/4 cup store-bought black olive...
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  • 2 tablespoons salt-packed capers...
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  • 1 anchovy, rinsed and chopped
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  • 1 finely chopped Thai chile
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • an 8 inch round loaf of peasant...
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  • 1/2 cup drained pimento-stuffed...
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  • 1/2 cup drained Kalamata olives,...
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  • 2 1/2 cups grated Jarlsberg chee...
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  • 6 oz. jar marinated artichoke he...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cups fresh whole-wheat bre...
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  • 2 cups reduced-sodium chicken broth
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  • Stuffing
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  • 1 stalk celery, very finely chopped
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  • 2 tablespoons lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan Red Rice
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  • 1/2 cup extra virgin olive oil
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  • 4 ounces Butter ( organic prefer...
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  • 4 cups water
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  • 2 sweet yellow onions
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces French bread (1/4 of 1-...
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  • 3/4 cup extra-virgin olive oil
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  • 1/2 cup purchased unseasoned dry...
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  • 6 tablespoons chopped fresh mint
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  • 1/4 cup drained capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 artichoke
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  • 1/4 cup fresh cooked crab meat
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  • 1/4 cup chopped celery
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  • 1 tablespoon chopped green pepper
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  • Few drops of onion juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • an 8-inch round loaf of peasant...
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  • 1/2 cup drained pimiento-stuffed...
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  • 1/2 cup drained Kalamata or othe...
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  • 2 1/2 cups grated Jarlsberg chee...
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  • a 6-ounce jar marinated artichok...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3/4 cup tomato sauce
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  • 1/2 cup ketchup
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  • 1/3 cup fresh lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup tarragon or white wine v...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 teaspoons extra virgin olive oil
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  • 3/4 pound peeled and deveined me...
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  • 3/4 pound sea scallops
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  • 1 large onion, chopped, about 1...
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  • 4 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 teaspoons extra virgin olive oil
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  • 3/4 pound peeled and deveined me...
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  • 3/4 pound sea scallops
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  • 1 large onion, chopped, about 1...
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  • 4 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 green onions, diagonally sliced
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  • 1/2 cup pimento-stuffed green o...
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  • 3 tablespoons cider vinegar
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  • 1/2 cup toasted almonds
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  • 2 tablespoons capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup pitted black olives
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  • 1 red bell pepper, seeded and co...
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  • 2 cups pimiento-stuffed green ol...
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  • 1 (6 ounce) jar marinated artich...
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces artichoke hearts, (ca...
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  • 8 ounces Spanish olives stuffe...
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  • 36 littleneck clams
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  • 3 boneless, skinless chicken b...
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  • 4 medium tomatoes, coarsely ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 - 2 (16 oz.) jars mixed sweet...
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  • 5 3/4 ounces jar (drained weight...
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  • 16 ounces jar cherry peppers,...
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  • 1/4 - ½ c. capers (optional)
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  • 4 stalks celery, sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lemons, halved
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  • 3 whole garlic cloves, smashed
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  • 6 large artichokes
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  • 1 lemon, juiced
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  • 1/3 cup chopped fresh Italian pa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon finely minced onion
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  • 1/4 cup finely chopped celery
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  • FOR EACH SERVING
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  • 1/2 teaspoon capers
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  • 1 artichoke
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup grated feta cheese
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  • 1/3 cup pitted and halved Kalama...
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  • 1 small eggplant, cut into 1/2-i...
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  • 1/3 cup quartered artichoke hearts
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  • 1/2 cup finely grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 tablespoons garlic oil or vi...
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons onions , finely mi...
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  • salt and pepper
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Ground white pepper
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  • 1/2 cup white wine
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  • 4 skinless turbot fillets
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  • 1/4 teaspoon ground black pepper
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  • 1/2 cup roughly chopped brine-cu...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup kalamata olive , pitted
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  • 1-2 garlic cloves (I use 2!)
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  • 1 (15 ounce) can water-packed ar...
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  • 1/4 cup capers
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    +
  • 1/3 cup parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 (6 ounce) can pimento-stuffed...
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    +
  • 3 stalks celery, chopped
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  • 1 onion, chopped
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  • 1/4 cup Italian dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 19 Ingredients
  • olive oil
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  • red wine vinegar
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  • 1/4 lb baked smoked ham
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  • thin sliced red onion
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  • pepperoncini peppers
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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