LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 bunch mint, picked and cut i...
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  • 1/2 bunch Italian parsley, leave...
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  • 3 anchovy fillets, minced, optional
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  • 1/2 teaspoon crushed red pepper
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  • 4 cloves garlic, smashed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1/2 cup packaged or canned chick...
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  • 5 medium portobello mushroom caps
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  • 1 pound fresh spinach, coarsely...
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  • 2 teaspoons extra-virgin olive o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 6 cups fresh bread crumbs
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  • 1 3/4 cups extra-virgin olive oil
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  • 6 tablespoons finely minced garlic
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  • Freshly ground black pepper
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  • 1 1/2 cups finely grated Pecorin...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 3 (14-ounce) cans whole artichok...
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  • 2 scallions, finely sliced
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  • 1 cup shredded red cabbage
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  • 1 cup shredded carrot
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  • 1/4 cup Italian dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • Freshly ground black pepper
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  • 1/4 pound salami, finely chopped
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  • 1/2 cup fine dried bread crumbs
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  • Salt
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  • 4 medium whole artichokes, cooke...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 cup extra-virgin olive oil
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  • 10 garlic cloves, thinly sliced
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  • 4 jumbo artichokes
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  • 2 bunches chopped Italian parsle...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup mayonnaise
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  • 6 jumbo artichokes
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  • 1/2 teaspoon tarragon, dried
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  • 1 teaspoon grated lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1/4 pound salami, finely chopped
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  • 1/2 cup fine dried bread crumbs
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  • Salt
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  • 4 medium whole artichokes, cooke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 red onion, diced small
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  • 1/8 teaspoon crab boil seasoning...
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  • Splash hot red pepper sauce
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  • 12 fresh chives, tender green an...
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  • 1 tablespoon whole-grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup finely diced onion
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  • 1 teaspoon lemon zest
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  • 2 teaspoons crab boil
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  • 1 lemon, thinly sliced
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  • 1/4 cup olive oil plus 2 tablesp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • Lemon wedges for serving, if des...
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  • 1/2 cup finely ground, fully-coo...
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  • 1/2 cup diced onions
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  • 1/2 teaspoon lemon zest
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  • 1/4 teaspoon chopped fresh thyme...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 tablespoon vinegar or lemon...
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  • 2 to 3 tablespoons olive oil
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  • 3 tablespoons chopped flat-leaf...
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  • 6 large artichokes
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  • 3 tablespoons chopped fresh basi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 scallions, thinly sliced
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  • 4 tablespoons extra-virgin olive...
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  • 1 large baking potato, cut into...
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  • 2 pounds favas, shucked and peeled
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  • 1/2 bunch plus 1 bunch thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lemons, halved
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  • 3 whole garlic cloves, smashed
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  • 6 large artichokes
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  • 1 lemon, juiced
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  • 1/3 cup chopped fresh Italian pa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, finely chopped
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  • Freshly ground pepper
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  • 3 lemons; 1 zested, 3 juiced (sq...
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  • 5 tablespoons extra-virgin olive...
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  • 4 large artichokes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces mirin
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  • 2 white onions
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  • 2 pounds Dungeness crab meat
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  • 4 celery stalks
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  • 4 cups canola
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1 pound shrimp, boiled and peeled
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  • 4 large artichokes
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  • 1 lemon, juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cups fine dried bread crumbs
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  • 2 tablespoons garlic powder
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  • 2 1/2 tablespoons paprika
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  • 4 artichokes, boiled until tende...
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  • 1/4 cup chopped fresh mild herbs...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 bunch fresh mint, picked and...
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  • 1/2 bunch fresh Italian parsley,...
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  • Salt
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  • 2 cups white wine
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  • 1/2 teaspoon crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 4 medium artichokes, rinsed well...
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  • 1 tablespoon dried thyme
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  • 2 tablespoons salt
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup freshly grated Parmesan...
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  • 1 1/2 teaspoons dried thyme
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  • 2 teaspoons dried oregano
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  • 8 medium artichokes (about 6-8 o...
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  • 1 2-ounce can anchovies
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup chopped green onions
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  • 3 teaspoons Emerils Original Ess...
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  • 1 tablespoon dried thyme
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
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  • 3 tablespoons olive oil
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  • 1 cup zucchini, chopped
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  • 2 tablespoons white vinegar
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  • 1/2 cup onions, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup cider vinegar
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  • 2 teaspoons salt-free garlic and...
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  • 2 cups reduced-sodium chicken broth
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  • 2 large zucchini, halved lengthwise
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  • 2 (15-ounce) cans tomato sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup grated feta cheese
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  • 1/3 cup pitted and halved Kalama...
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  • 1 small eggplant, cut into 1/2-i...
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  • 1/3 cup quartered artichoke hearts
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  • 1/2 cup finely grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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