• 9 Ingredients
  • 4 small acorn squash, halved and...
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  • 4 tablespoons extra-virgin olive...
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  • kosher salt and freshly ground b...
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  • 1 cup quinoa, rinsed
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  • 1/2 cup chopped fresh Italian pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 halved and seeded acorn squash
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  • 3 Tbsp plus 1 tsp extra-virgin o...
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  • Coarse salt and freshly ground b...
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  • 1 diced large onion
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  • 1 tsp chopped fresh sage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 small acorn squash, halved and...
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  • 4 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 1 cup quinoa, rinsed
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  • 1/2 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 acorn squash, cut in half, see...
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  • olive oil spray (I used my mister)
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  • salt and fresh cracked pepper to...
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  • 1/2 cup uncooked pearled farro,...
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  • 1 1/2 cups reduced sodium chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 batch of Lentil & Quinoa Break...
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  • 4 acorn squash (I used a variety...
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  • 1/2 cup onion diced
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  • 1 tbsp red wine vinegar
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  • 1 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 acorn squash (about 1 1/2 lb....
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  • 8 ounces bulk pork sausage
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  • 1/2 cup chopped onion
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  • 2 sweet apples such as Fuji (1 l...
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  • 1/4 cup raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 acorn squash
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  • 2 tablespoons butter
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  • Salt and pepper
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  • 1/2 cup couscous
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 acorn squash – cut in half len...
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  • 1 tablespoon brown sugar
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  • 1/2 cup pearl barley
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  • 1 1/2 cups water or vegetable stock
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  • 1 star anise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • acorn squash
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  • half a cup of cooked brown rice
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  • about 1/4 a cup chopped walnuts
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  • 2 tbsp dried cranberries
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  • a pinch of salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 acorn squash, cut down the mid...
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  • 6 tsp butter or coconut oil
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  • 6 Tb maple syrup
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  • 1 cup quinoa
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  • salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 acorn squash, cut in half pole...
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  • 1 tablespoons ghee, melted
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  • 1 tablespoon honey
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  • Celtic sea salt
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  • 4 tablespoons ghee
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 acorn squash
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  • Extra virgin olive oil
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  • salt & pepper
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  • 3 sausage links (can be chicken,...
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  • 2 small apples, peeled and chopp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4-6 oz pasta shells
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  • ½ tablespoons olive oil
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  • ¼ cup onion
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  • 2 cups pureed acorn squash (from...
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  • ¼ cup ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small acorn squashes, halved a...
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  • 3 tablespoons extra virgin olive...
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  • 1 cup quinoa – I did 1/2 cup reg...
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  • 1/2 cup fresh parsley, chopped
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  • 1/2 cup pistachios, salted – cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 small acorn squash, halved and...
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  • 1 block Nasoya Firm Tofu, presse...
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  • 3 tbsp balsamic vinegar
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  • 1 tbsp agave nectar
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  • 4 cup whole grain/ gluten-free b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x acorn squash, halved and seeded
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  • 2 cup Cooked Wild Rice
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  • 1 cup cooked wheat berries
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  • 1 cup roasted pears
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  • 1/4 cup Canola Oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 x acorn squash
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  • olive oil for brushing flesh
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  • 2 tbsp butter
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  • 2 x shallots, thinly sliced
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  • 2 cup fresh or frozen, unthawed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large fennel bulbs with stalks...
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  • 2 tablespoons olive oil
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  • 2 large leeks, chopped
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  • 1 large white onion, finely chopped
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  • 1 tablespoon fresh oregano leave...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Gem Squash, sliced in half lengt...
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  • fresh spinach
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  • thick bechamel sauce
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  • freshly ground nutmeg
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  • freshly grated Parmigiano-Reggia...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 med acorn squash (about 1 1/4...
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  • 2 tsp olive oil
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  • 1/2 tsp freshly ground black pep...
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  • 1 C canned black beans, rinsed a...
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  • 1/2 C pine nuts (MUFA), toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 acorn squash (about 1 1/2 lb....
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  • 1/2 cup apple cider
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  • 2 teaspoons canola or olive oil
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    +
  • 1/2 cup chopped onion
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  • 1 Gala or Honeycrisp Apple (1/2...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 small acorn squash, cut in hal...
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  • 4 teaspoons firmly packed brown...
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  • 3/4 pound lean ground beef
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  • 1 medium apple, cored, chopped
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  • 3/4 teaspoon onion salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 acorn squash, cut lengthwise i...
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  • 2 Tbsp. margarine or butter
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  • 1-1/2 cups cooked long-grain whi...
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  • 1/2 cup chopped PLANTERS Pecans,...
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  • 1 cup KRAFT Mexican Style Finely...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 large acorn squash, cut in half
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  • 1/2 lb. Italian sausage
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  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
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  • 1 cup chopped apple
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  • 1/2 cup raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small acorn squash
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  • 1/4 cup plus 2 Tbsp. butter or m...
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  • 1 can (8 oz.) crushed pineapple,...
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  • Hot water
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  • 1 pkg. (6 oz.) STOVE TOP Cornbre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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