- An Edible Mosaic
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- Cook time:
- 10 Ingredients
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1 cup bulgur wheat (medium ground)
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1 tsp salt, divided
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2 cups boiling water
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3 Tbsps olive oil, divided
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2 medium onions, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 7 Ingredients
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2 small red bell peppers (5 to 6 ozs...
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1 heaping cup cherry tomatoes (about...
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1 1/2 ozs feta cheese (preferably goa...
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1 tsp fresh thyme, coarsely chopped
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8 basil leaves, torn into pieces
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 9 Ingredients
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1 lb Lean ground turkey (Or lean grou...
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3 red bell peppers
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2 cups Spaghetti sauce
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1 tsp Basil/oregano seasoning (or an...
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1 tsp Garlic powder (or 1 garlic clo...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Cookstr
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- Cook time:
- 10 Ingredients
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1 tbsp fresh lemon juice
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freshly grated Parmesan, for serving
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salt and freshly ground black pepper
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1 tsp chopped thyme
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2/3 cup vegetable stock or water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 6 Ingredients
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3 red or yellow bell peppers, or a mi...
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3 Tbsps extra-virgin olive oil
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8 skinless, boneless chicken breast h...
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Salt and freshly ground pepper
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1/2 cup freshly grated Parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 10 Ingredients
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1 clove garlic, halved crosswise
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1 to 2 large cloves garlic, minced
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3 Tbs. crumbled feta
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Kosher salt and freshly ground black...
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2 Tbs. chopped fresh flat-leaf parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
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Paula Deen /
Food Net...
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- Cook time:
- 17 Ingredients
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1/2 lb ground pork
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1 medium onion, chopped
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1 Tbsp soy sauce
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1 cup hot water
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 8 Ingredients
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4 large roasted red peppers, drained...
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4 slabs scamorza or provolone cheese...
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1 tsp crushed red pepper flakes
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A handful finely chopped flat-leaf pa...
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1 Tbsp chopped fresh oregano leaves o...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- 5 Ingredients
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3 red bell peppers (with flat bottoms)
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1 cup left-over cooked brown rice
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2 cups leftover crock pot picadillo
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1/3 cup water
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1/3 cup reduced fat shredded cheddar...
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LF
Low fat
- AllRecipes.com
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- Cook time:
- 13 Ingredients
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1/8 tsp ground allspice
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1 1/2 cups cooked brown rice
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2 tsps balsamic vinegar
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1/2 cup chopped onion
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2 large sweet red peppers
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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HF
High fiber
- Food Republic
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- Cook time:
- 11 Ingredients
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6 red bell peppers
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3 Tbsps olive oil, plus more for brus...
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1 red onion, chopped
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2 yukon gold potatoes, peeled and cut...
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1 eggplant, cut into 1/2-inch cubes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 8 Ingredients
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2 large red bell peppers (about 1 lb)
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3/4 cup finely chopped onion
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3 garlic cloves, minced
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1 tsp light stick butter
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1 1/2 cups soft breadcrumbs (about 3...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- 5 Ingredients
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2 red peppers
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1.5 cups uncooked lentils (estimate o...
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1 cup pasta sauce
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3-4 tbsp sweet BBQ sauce
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Sea salt, pepper to taste
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- 9 Ingredients
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2 red peppers, seeded and cut in half
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2 Tbsps olive oil
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1/2 onion, chopped
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4 garlic cloves, minced
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2 cups white rice, cooked
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- Cuisinart
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- Cook time:
- 12 Ingredients
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¾ cup couscous
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1-1/2 cups water
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2 Tbsps plus 2 tsps olive oil
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5 large red bell peppers, divided
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1 small eggplant, peeled and cut into...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Eating Well
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- Cook time:
- 14 Ingredients
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3/4 cup cooked short-grain brown rice...
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1/4 cup toasted pine nuts, divided (...
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1 medium onion, chopped
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1 Tbsp lemon juice
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
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Martha Stewart
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- Cook time:
- 8 Ingredients
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4 Tbsps butter
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1 onion, finely chopped
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1 1/2 tsps finely chopped fresh rosem...
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Coarse salt and ground pepper
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1/2 cup yellow cornmeal
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- I Can't Believe It's No...
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- Cook time:
- 9 Ingredients
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1/4 cup I Can't Believe It's Not Butt...
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1 small sweet onion, finely chopped
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1 small zucchini
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1 cup chopped shiitake mushrooms [or...
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1 clove garlic, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Epicurious
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- Cook time:
- 5 Ingredients
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two 6-oz zucchini
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1/3 cup finely chopped drained bottle...
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1/3 cup finely chopped drained feta
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1/8 tsp dried oregano, crumbled
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freshly ground black pepper to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Knorr
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- Cook time:
- 6 Ingredients
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2 sweet Italian sausage links, remove...
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1 package Knorr® Rice Sides™ - Chedda...
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6 medium red bell peppers, tops slice...
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1 1/2 cups water
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2 Tbsp. Country Crock® Spread, melted
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 13 Ingredients
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3 medium-size red bell peppers
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3/4 cup polenta or yellow cornmeal
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3 garlic cloves, minced
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2 cups water
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1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food Network
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- Cook time:
- 10 Ingredients
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Salt and freshly milled pepper
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2/3 cup fresh bread crumbs
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1 bunch scallions, including the firm...
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2 1/2 to 3 cups kernels from 5 ears o...
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Paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- VegetarianTimes
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- Cook time:
- 13 Ingredients
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1 cup uncooked quick-cooking barley
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3 cups vegetable or mushroom broth
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3 large red bell peppers
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2 Tbs. olive oil
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1 large onion, peeled and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Prevention
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- Cook time:
- 8 Ingredients
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1/2 cup frozen defatted chicken stock...
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2 cups chopped mushrooms
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1/2 cup frozen chopped onions
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1/2 cup shredded nonfat mozzarella ch...
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3 Tbsps frozen chopped sweet red pepp...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 8 Ingredients
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6 large red bell peppers
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1 Tbsp olive oil
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4 garlic cloves, minced
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6 ozs fresh spinach
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1 Tbsp fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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