LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • ¼ cup extra-virgin olive oil
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  • 2 yellow onions, finely chopped
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  • 2 clove garlic, finely chopped
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  • 1 can (14½ oz.) diced tomatoes
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  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound fresh string beans
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  • 1 large onion, diced
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  • 1 clove garlic, minced
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  • 3/4 cup extra virgin olive oil
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  • 2 ripe tomatoes, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound fresh string beans
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    +
  • 1 large onion, diced
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    +
  • 1 clove garlic, minced
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  • 3/4 cup extra virgin olive oil
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    +
  • 2 ripe tomatoes, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 3/4 pound shelled and deveined l...
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  • Salt and freshly ground pepper
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  • 1 1/2 teaspoons finely chopped g...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
  • 15 Ingredients
  • 2 lbs. flank steak, cut across t...
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  • Salt and freshly ground black pe...
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  • 2 tbsp. vegetable oil
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  • 4 cloves garlic, peeled and minced
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  • 1/2 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 onion, finely chopped
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  • 2 large garlic cloves, minced
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  • 4 cups chicken stock or canned l...
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 onion, finely chopped
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  • 2 large garlic cloves, minced
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  • One 28-ounce can peeled Italian...
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  • 4 cups chicken stock or canned l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 carrots, peeled and trimmed
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  • 1 medium yellow onion, peeled and
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  • coarsely chopped
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  • 1 rib celery, coarsely chopped
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  • 1/2 green bell pepper, cored, se...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 pounds new potatoes, halved
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  • Salt
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  • 8-12 lamb rib chops (each about...
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  • Freshly ground black pepper
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  • 1/4-1/3 cup extra virgin olive o...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • ½ Red Onion
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  • 1 Handful of parsley
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  • 5 Celery stocks
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  • 2 Big Heads of Broccoli
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  • 1 Very Generous Handful of Strin...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 5 large organic eggs
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  • soy sauce
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  • 2 tbsp broccoli florets
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  • 5 spears asparagus, chopped
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  • 1/4 C halved string beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups fresh basil leaves
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  • 1/2 cup fresh parsley leaves, pa...
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  • 1/4 cup grated Parmigiano Reggia...
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  • 1/2 cup chilled olive oil
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  • 1 clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt
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  • 1 pound green or wax beans (ends...
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  • 1/4 cup loosely packed parsley l...
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  • 1/4 cup loosely packed dill spri...
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  • 1 large bunch chives, coarsely c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 red onions, thinly sliced
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  • 2 stalks celery, sliced
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  • 5 Tbs. olive oil
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  • 1/4 cup minced fresh flat-leaf p...
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  • 3 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon butter
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  • 1/4 teaspoon black pepper
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    +
  • 1 tablespoon grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 large organic eggs
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    +
  • soy sauce
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    +
  • 2 tbsp broccoli florets
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    +
  • 5 spears asparagus, chopped
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    +
  • 1/4 C halved string beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups fresh basil leaves
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    +
  • 1/2 cup fresh parsley leaves, pa...
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    +
  • 1/4 cup grated Parmigiano Reggia...
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    +
  • 1/2 cup chilled olive oil
    -
    +
  • 1 clove garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 4 halibut steaks, 6 oz each
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    +
  • 1 cup all-purpose flour (optional)
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    +
  • 2 tbsp olive oil
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    +
  • 1 onion, minced
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  • 4 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil , prefera...
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  • 1 garlic clove , minced
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    +
  • 1 teaspoon tomato paste
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    +
  • 1 tomato , peeled and chopped
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    +
  • 1 lb string bean
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp Spectrum Naturals® Organi...
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  • 1 yellow onion, chopped
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  • 3 garlic cloves, minced
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  • 2 Tbsp fresh ginger, peeled and...
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  • 1 1/2 Tbsp turmeric powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tablespoon garlic powder
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  • fresh parsley , garnish
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  • 1 lb bow tie pasta or farfalline...
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  • 1 teaspoon italian seasoning
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  • salt , to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup dry white wine
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    +
  • 2 tablespoons olive oil
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    +
  • 3 large shallots , finely chopped
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  • 2 cups water
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    +
  • 1 garlic clove , coarsely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound green beans
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  • 3 medium diced zucchini
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  • 2 large tomatoes grated on box g...
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  • 3 medium eggplant diced medium
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    +
  • 1/2 cup parsley chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 quarts water
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  • 1 teaspoon red pepper
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    +
  • 2 tablespoons lard
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  • 1 stalk parsley , and dill,chop...
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  • 1 clove garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all