LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
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  • 5 links andouille sausage
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  • 1 – 28 oz can tomatoes
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 pounds fresh string beans
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  • 5 tablespoons butter or margarine
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  • 1 10 oz package fresh mushrooms,...
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  • ½ cup sliced onions
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  • 2 cloves of garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 carrots, peeled and trimmed
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  • 1 medium yellow onion, peeled and
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  • coarsely chopped
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  • 1 rib celery, coarsely chopped
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  • 1/2 green bell pepper, cored, se...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Olive oil
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  • Cumin Seeds
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  • 1 x Onion (Chopped)
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  • Green and Red Pepper (Chopped)
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  • 2 Stalks Celery (Chopped)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • ½ Red Onion
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  • 1 Handful of Parsley
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  • 5 Celery stocks
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  • 2 Big Heads of Broccoli
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  • 1 Very Generous Handful of Strin...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb string bean , trimmed
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  • 2 tablespoons butter or margarine
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  • 2 cloves garlic , crushed
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  • 1 small onion , diced
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 3 quarts water
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  • 1 teaspoon red pepper
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  • 2 tablespoons lard
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  • 1 stalk parsley , and dill,chop...
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  • 1 clove garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 (15 ounce) cans string beans ,...
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  • 4 medium potatoes , diced
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  • 2 cups fresh mushrooms , sliced
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  • 1-2 cup water
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  • 1/2 cup sauerkraut juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 16 Ingredients
  • 6 cups chicken broth
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  • 2 (4 ounce) cans el pato salsa f...
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  • 2 garlic cloves , minced
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  • 3 bay leaves
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  • 2 (4 ounce) cans diced green chi...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil (45 mL)
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  • 6 cups vegetable stock or chicke...
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  • 2 garlic cloves , chopped
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  • salt & freshly ground black pepper
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  • 4-6 cups quick-cooking vegetable...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 4 ounces string beans , cut into...
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  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil
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  • 1 (15 ounce) can roman beans, dr...
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  • 1/2 cup chopped green olive , no...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 zucchini , sliced
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  • 1 (28 ounce) can whole canned to...
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  • 6 button mushrooms , sliced
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  • 1 (15 ounce) can pink beans , dr...
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  • 1/4 of a green cabbage , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 pieces prosciutto rind
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  • 1 potato , peeled, chopped
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  • pepper
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  • 3 cups cabbage , Shredded
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  • 2 zucchini , finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 2 cups chopped carrots
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  • 2 cups string beans
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  • 2 cups field peas , with snaps
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  • 2 cups chopped fresh spinach
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  • 1 pint tomato sauce or 1 (5 ounc...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all