LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
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  • 5 links andouille sausage
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  • 1 – 28 oz can tomatoes
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2/3 pound green beans, trimmed
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  • 1/3 pound wax beans, trimmed
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  • 1 tablespoon olive oil
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  • 4 cups (1/3-inch-thick) vertical...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
  • 15 Ingredients
  • 2 lbs. flank steak, cut across t...
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  • Salt and freshly ground black pe...
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  • 2 tbsp. vegetable oil
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  • 4 cloves garlic, peeled and minced
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  • 1/2 tsp. ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 carrots, peeled and trimmed
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  • 1 medium yellow onion, peeled and
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  • coarsely chopped
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  • 1 rib celery, coarsely chopped
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  • 1/2 green bell pepper, cored, se...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 red onions, thinly sliced
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  • 2 stalks celery, sliced
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  • 5 Tbs. olive oil
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  • 1/4 cup minced fresh flat-leaf p...
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb fresh string bean
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  • 1 tablespoon extra virgin olive oil
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  • 1 garlic clove , minced
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  • 2 tablespoons parmesan cheese
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 lb fresh green string bean , c...
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  • 1/4 teaspoon dried basil , crush...
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  • 2 lbs lean beef or veal, cut int...
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  • 1 garlic clove , minced
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon salt
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  • 2 cups celery leaves
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  • 2 cloves chopped garlic
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  • 2 onions, chopped
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  • 1 pound green string beans, brok...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup dry red wine
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  • 1/4 teaspoon dried basil , crush...
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  • 2 lbs lean beef or veal, cut int...
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  • 1 bay leaf
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  • 1 quart boiling water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all