LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Leek
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  • 2 tsp coconut oil/Olive Oil
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  • 2 Brown Rice Tortillas
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  • 1/3 cup Soft Goats Cheese
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  • 1/3 cup Grated Mozzarella
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • ¼ cup melted coconut oil or unsa...
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  • ¼ cup 100% pure maple syrup, pre...
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  • 1 teaspoon pure vanilla extract
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  • 1 cup almond meal or almond flour
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  • 1 cup shredded unsweetened coconut
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 bag (12 ounces) frozen organic...
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  • 2 to 3 tablespoons honey, maple...
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  • 1 tablespoon chia seeds
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  • 1 to 2 tablespoons coconut oil o...
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  • 2 cups rolled oats
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup almond flour (meal), firml...
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  • ¾ cup coconut flour, firmly packed
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  • ½ cup unsweetened finely shredde...
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  • 1 teaspoon Baking Soda
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  • ½ teaspoon Salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 24 to 28 round butter crackers
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  • 1 pint strawberry ice cream
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  • 1 1/2 cups milk chocolate chunks
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  • 3 tablespoons coconut oil
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  • coarse sea salt (I used vanilla...
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp chia seeds
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  • 3 tbs water
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  • 400 g (14 oz) piece of pumpkin,...
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  • 1 tbs cold pressed coconut oil (...
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  • 1/3 cup brown sugar or maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup water or coconut water
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  • 1/2 medium avocado, pitted
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  • 2 celery stalks, roughly chopped
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  • 1 cup strawberries (frozen prefe...
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  • 1 small/medium beet, ends trimme...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • 2 jalapeno peppers, sliced
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  • 4 green onions, sliced
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  • 1 lime, juiced
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  • 2 tablespoons coconut oil
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cup raw almonds
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  • Pinch sea salt
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  • 2 cups pitted medjool dates
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  • 3 cups cashews
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  • 1/4 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup raw almonds (or pecans or...
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  • 1 cup soft Medjool dates, pitted...
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  • ¼ cup unsweetened shredded coconut
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  • ¼ teaspoon sea salt
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  • 3 cups (1 pound) raw cashews, so...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 1 cup non-dairy milk
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  • 1 Tbsp. apple cider vinegar
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  • 1 Tbsp. vanilla extract
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  • 1 cup natural cane sugar
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  • 1/3 cup melted coconut oil or gr...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup(s) almonds
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  • 1 cup(s) Medjool dates
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  • 1/4 tsp. sea salt
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  • 3 cup(s) raw unsalted cashews, s...
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  • 1 cup(s) strawberries
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup unsweetened applesauce
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  • 2 cups raw unsalted cashews
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  • 1 1/2 teaspoons vanilla extract
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  • 3 tablespoons virgin coconut oil
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  • 2 tablespoons Lakanto (you can a...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 1 pound fresh Strawberries, remo...
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  • 1 tablespoon Unrefined coconut oil
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  • 2 tablespoons (1/2 Orange) fresh...
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  • pinch of fine Sea Salt
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  • zest from one Orange
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup hazelnuts
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  • 1/2 cup rolled oats
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  • 1/8 teaspoon salt
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  • 4 tablespoons cold, salted butte...
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  • 1/3 cup honey (or maple syrup)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 bananas
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  • 2 cups frozen strawberries
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  • 2 tablespoons melted coconut oil...
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  • 2 cups cashews
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  • 2 cups dates
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup raw almonds
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  • 1/4 cup coconut oil
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  • 3 tablespoons maple syrup
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  • 1/4 teaspoon fine grain sea salt
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  • 1/2 cup oat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • Cooking spray
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  • 2 cups strawberries, hulled and...
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  • 1 cup trimmed, sliced rhubarb
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  • 1 tablespoon turbinado sugar
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  • 1/2 cup quinoa cereal flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups whole wheat pastry flour...
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  • 1 ½ cups whole raw almonds crush...
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  • ½ teaspoon fine sea salt
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  • ½ teaspoon ground cinnamon
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  • ½ cup unrefined coconut oil, melted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup almond milk
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  • 1 ripe banana, sliced
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  • 1 cup frozen fruit medley (favor...
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  • 1 tablespoon coconut oil
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  • 1-2 tablespoons chia seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup pecans
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  • 1 cup almonds
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  • 1/4 tsp salt
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  • 4 x medjool dates, pitted and ch...
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  • 3 cup raw cashew pieces, soaked...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • Homemade Cinnamon Sugar pizza do...
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  • 4 avocados
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  • Fresh lime juice from half a lim...
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  • 1/2 tsp vanilla bean paste or 1...
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  • 1/4 cup agave nectar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • Cooking spray
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  • 2 cups strawberries, hulled and...
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  • 1 cup trimmed, sliced rhubarb
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    +
  • 1 tablespoon turbinado sugar
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  • 1/2 cup quinoa cereal flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup raw pecans
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  • ½ tsp salt
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  • ½ cup soft dates, pitted
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  • 1 cup coconut flour
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  • 3 Tbsp coconut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds fresh strawberries, hul...
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  • 2 cups chopped fresh mango (abou...
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  • 1 tablespoon arrowroot powder
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  • 3 tablespoons coconut sugar (or...
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  • 1.5 tablespoons lime zest
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all